Does Chlorine Aggravate Eczema
For the lucky minority of eczema warriors who do not get irritated by chlorine, exposure to chlorine water can actually improve their skin, as it kills the bacteria that could possibly be residing on the skin.. bath water the tap water that you bath in is most likely chlorinated.. If you react to chlorine in the swimming pool, then your skin may be just that bit unhappy from having to face the tiny amount of chlorine everyday from your shower or bath water.. drinking water if you are sensitive to chlorine, your body may be in a chronically low inflamed state because of daily exposure to that small amount of chlorine in your drinking water.. cleaning agents and bleaches chlorine features prominently in household cleaning products with disinfecting and bleaching properties, mould and mildew removers is one example.. Many people have used bleach baths as an effective natural remedy for their eczema symptoms.. Chlorine can cause drying and itching skin for many people with eczema, so take the necessary precautions if you are swimming in a chlorinated pool.
How Does Swimming Affect Common Skin Conditions
When you have a skin condition, it can be confusing knowing whether it is still safe to go swimming.
For peace of mind, you should always consult your doctor or dermatologist. However, the good news is that for the majority of common skin conditions, swimming is absolutely fine.
Read on for useful information about swimming with eczema, verrucas, athletes foot and more.
Also Check: Best Tinted Moisturizer For Eczema Skin
How To Reduce Chlorines Effect On Skin
If you are concerned about the negative effect chlorine can have on your childrens skin this summer, here are few tips to follow.
Shower After Swimming When your children leave the pool, they take some of the chlorine along with them. After every swim, have them shower thoroughly to remove all of the chemical from their skin. The longer chlorine is on the skin, the more it will irritate it. Thorough cleaning will ensure you limit the skins exposure to chlorine and thus, limit its negative effects on the skin.
Use Moisturizer After swimming, make sure your kids use moisturizer to replace some of the moisture lost because the chlorine. This will help fight the skin drying effects of the chemicals.
Consult a Pediatric Dermatologist If your children experience itchiness, dry skin, burns, rashes, or blisters, see a dermatologist immediately. Skin issues should be addressed promptly to reduce damage and keep your child healthy. If you notice any skin abnormalities of any kind, see a pediatric dermatologist immediately.
Don’t Miss: Eczema And Nails Falling Off
How To Treat Dry Irritated Itching Skin From Chlorine
If you are experiencing extreme dry skin or rashes after being exposed chlorine, heres what you need to do. First things first, moisturize, moisturize and oh yeah, moisturize!
Because chlorine is extremely drying, its best to use a natural balm or oil to help rejuvenate your skin.
If your rash has gotten worse after a swim in a chlorine pool, your first priority should be applying some sort of healing ointment that contains Calendula.
Last but not least, the next time you take a bath, use one of these bath oils to help soothe the skin barrier.
PS. its probably best to avoid chlorinated swimming pools for the time being. Your skin is trying to tell you something. Dont ignore it.
Swimming And Molluscum Contagiosum
Molluscum contagiosum is another very common rash affecting up to 10 per cent of children and is caused by a member of the pox virus family.
This infection thrives in warm, humid environments and is transmitted easily by close bodily contact/direct skin-to-skin contact. The lesions show as small white or pink isolated domed shaped spots numbering one to 20 each with indents that gradually increase in size. Lesions often appear in a scratch and can also spread if scratched.
- Like warts, the virus often goes away after two to six months as the body rejects the virus that causes them. This can spread between children during this time by common use of towels, so sharing should be avoided, as should sharing kickboards.
- Swimming is permissible, although the spots are best covered with a waterproof plaster. However, if there are open sores or further infection it is best to stay out of the water until this is treated.
- Some doctors accelerate the healing process by freezing , scraping or application of a chemical cream such as salicylic acid, although often no specific treatment is necessary.
Read Also: What Helps Eczema Flare Ups
Practical Suggestions For Avoiding Swimming
- Avoid swimming if the eczema is flaring badly or infected.
- If swimming indoors, apply your usual emollient cream or, better still, an emollient ointment, before entering the pool . It is a good idea to put on more cream than you usually would, so that it acts as an effective barrier to the water. If youre learning to swim or are not a strong swimmer, be aware that applying emollient shortly before swimming can make a lifeguard rescue difficult, as your limbs may be slippery. In this case, rather than applying emollient beforehand, it is safer to simply shower thoroughly after your swim and apply plenty of emollient after patting yourself dry with a towel, to calm down any surface irritation.
- If swimming outdoors, remember that the sun reflects on water and therefore waterproof sun protection will be required. Most people with eczema do best with sunscreens that contain titanium dioxide and/or zinc oxide, which sit on the skin rather than being absorbed. First, go to the toilet and shower then apply emollient about half an hour before applying sunscreen this will prevent the sunscreen becoming diluted by the emollient and ensure that it keeps its reflective properties and protects your skin. Try not to overdo your emollient when outdoors as it may produce a frying effect in the sun if it hasnt been properly absorbed.
- When trying out a new pool, spend just a short time in the water and see how it goes.
Dont Forget To Moisturize
Moisturizing is an important part of skincare that should not be overlooked. As water has a tendency to dry out the skin and strip it of its natural oils, we recommend moisturizing immediately after you take your post-swim shower. You should aim to moisturize within three minutes of taking a shower. This can help offset the drying effects of water. We recommend our Organic Manuka Skin Soothing Cream as its made with just 6 ingredients and highly effective at hydrating even the driest of skin. Plus its safe and effective for both babies and adults and can be used from head to toe.
Read Also: Is Yogurt Good For Eczema
Am I Allergic To Chlorine
In addition to breaking out in skin rashes, people who have a chlorine sensitivity may experience other uncomfortable symptoms. For example, does a plunge in the pool make your eyes water and leave you a wheezing, sneezing and coughing mess? If so, you may wonder if youre having an allergic reaction. Do I have a chlorine allergy? In short, the answer is no.
While you can be sensitive to chlorine, more serious allergy-like symptoms that are triggered by exposure to chlorine may actually be a sign of asthma or exercise-induced bronchoconstriction . If you notice allergy-like symptoms after swimming in chlorinated water, its a good idea to talk to a medical provider who can prescribe an asthma medication.
Essential Steps For Swimming With Eczema
To keep chemicals in a swimming pool — and sweating caused by the swim — from irritating babys skin, follow these steps recommended by the American Academy of Dermatology. Theyre essential to keeping the skin hydrated, fighting potential flare-ups, and removing potential irritants from the skin.
- Apply a liberal layer of moisturizer about an hour before baby enters the water. Bring babys moisturizer to the pool, if needed. If at an indoor pool, try to apply more moisturizer than you usually would, so it will serve as a barrier to any possible irritants in the water.
- After the swim, bathe baby as soon as possible to thoroughly rinse any irritants off of their skin. If clean pool showers are available, you can also shower with baby immediately after the swim. Be sure the water is fresh and warm .
- Pat baby dry after the rinse, to leave some moisture on the skin.
- Within 3 minutes of the bath or rinse, apply moisturizer on the skin to seal in the moisture. This will also help offset any drying of the skin that the pool may have caused. Apply more moisturizer than you normally would.
Recommended Reading: How To Treat Dyshidrotic Eczema At Home
Find A Soothing Cream Or Lotion
Find a soothing cream or lotion that works for you. If youve had eczema for a while, you probably already know that not all hand lotions are effective or even a good idea. This is one of those places where you will want to work with your doctor to find solutions that work for you. Many people just use plain old petroleum jelly while others have had good luck with aloe vera gel or with glycerin.
Theres A Right Way And Wrong Way To Bathe And Shower
- A hot shower or bath can be tempting after a vigorous swim. Your muscles may love that sensation, but if you have eczema, your skin probably wont agree. Start with a lukewarm shower and gradually make it cooler.
- Many people with moderate to severe eczema swear by bleach baths. The concentration of chlorine in a bleach bath is roughly equivalent to the amount in a chlorinated swimming pool, so you can get clean while getting an additional dose of chlorines anti-inflammatory and disinfectant properties.
- If youre sensitive to chlorine bleach, try an apple cider vinegar bath instead. Or try adding oatmeal, baking soda, bath oil or salt to your bathwater. While not universally effective, these variations on the bathing theme work well for some people with eczema.
The above guidelines apply to swimmers of every age and with all types of eczema, with the exception of young infants. Consult your pediatric dermatologist for expert guidance about how to protect your infants eczema skin at the pool, lake or beach.
Swimming is summers go-to activity, so take care of the skin youre inbefore, during and after you take the plunge.
Read Also: How Does Eczema Look Like In Babies
Precautions To Take When Swimming In The Sea
For the person with eczema, here are some extra precautions:
- Oozing wounds or open wounds may sting when they first come into contact with salt water. Know yourself, and how much your pain threshold is. For your own comfort, it makes sense to postpone the trip to the beach if you are in an eczema flare that is very inflamed and angry.
- Apply sunscreen to protect yourself from too much ultraviolet rays. Choose an all-natural product that works for you.
- Limit the duration in the sea and the sun, as being in salt water for too long can be too drying for the skin, such that the harm is greater than the benefits.
- At least do a quick shower after your swim, you should not let the salt water stay on your skin too long, to continue dehydrating it.
You May Like: Is Chocolate Bad For Eczema
Is Chlorine Good For Eczema
Is Chlorine Good Or Bad For Eczema Chlorine : Good Or Bad For Acne? Are Swimming Pools A Good Idea For Your Skin? Diamondsandheels14Chlorine in pool water may dry out your skin. This may worsen your eczema symptoms.On the other hand, chlorinated water may reduce the level of bacteria on your skin. T…
Chlorine in pool water may dry out your skin.. The chlorine used in pools and bleach baths is the same chemical.. Then, just before the swim, apply waterproof sunscreen thats made for children with eczema.. It can be irritating to some eczema skin, but many find that swimming in a chlorinated pool has a soothing effect thats similar to taking a bleach bath.. Not only do you have to ensure your drinking water is clear of this chemical, but also your bathing water.. Some people find salt water irritates their skin.. Have a long shower after your swim, although avoid the water being too hot.. Some may find chlorinated water and salt water pools irritating to their eczema.. Like eczema, apply moisturising creams after swimming, particularly in chlorinated pools. So how about eczema and swimming pools for babies?. Chlorine is the most common disinfectant that is added into swimming pools and although it can be irritating to some people with eczema, many others find that it has a soothing effect.. Chlorine is a chemical widely used in personal and public swimming pools.
Read Also: Best Diapers For Eczema Baby
Why Do I Get Chlorine Rash After Swimming
Reviewed by Jen S. DNP, APRN
As the temperatures rise, kids and adults alike flock to swimming pools to beat the heat. Whether the swimming pool youre dipping into is big or small, public or private, heated or unheated all pools have one thing in common copious volumes of chlorine.
While chlorine is a must for killing potentially dangerous algae and bacteria , it can also wreak havoc on your skin. From red and inflamed patches to scaly and crusty lesions, chlorine rashes can range from uncomfortable to downright painful.
Fear not. It is possible to salvage both your aquatic dreams and skin. Keep reading to learn more about this common pool-related skin condition.
IN THIS POST
How Does Chlorine Affect Eczema
Chlorine is the most common disinfectant used in swimming pools. Chlorine acts as a sanitizer, eliminating algae and illness-causing bacteria and germs. Skin and eye irritations can occur when chlorine levels in a swimming pool are too high or too low.
If you have eczema, you may experience skin dryness after a swim if the chlorine levels are raised. While environmental irritants can lead to an eczema flare-up, not everyone with eczema shares the same experience.
Bleach, which has the same chemical base as chlorine, can also cause dryness. However, studies show bleach baths may be safe on the skin, improving clinical symptoms of atopic dermatitis and restoring the skin’s surface by killing bacteria. As favorable as the effects of bleach are on atopic dermatitis, more research is needed.
Don’t Miss: Herpetic Whitlow Or Dyshidrotic Eczema
Other Conditions That Mimic Chlorine Rash
There are several other conditions that cause chlorine rash-like symptoms:
- Hot tub folliculitis: Also called hot tub rash, this condition is caused by a bacteria known as Pseudomonas that thrives in warm water and is resistant to chlorine. Hot tub folliculitis causes itchy, pus-filled bumps that tend to be worse in areas covered by a swimsuit. The rash usually goes away without treatment after a few days.
- Miliaria: Also known as heat rash, miliaria is caused by blocked sweat glands and trapped sweat beneath the skin. It can occur after swimming if you are in the sun and get overheated. Miliaria is most common in hot, humid weather. Symptoms include itchiness with small blistering rashes. Symptoms will resolve on their own once the skin is cooled.
- Cold urticaria: Also referred to as a cold rash, this is a type of hives triggered by sudden exposure to cold. Cold urticaria is due to an abnormal immune response in which fluids rapidly accumulate in the middle layer of skin, causing itchy red welts with well-defined borders. The hives will usually clear on their own within 24 hours.
Water Temperatures That Help And Hurt
Baby swimming classes are often held in warm temperatures, which are usually ideal for infants but not for eczema sufferers. Health experts warn that this can be drying to skin and worsen existing symptoms, while cooler water can be extremely soothing towards angry skin. Before taking your child, it is always worthwhile ringing the centre to find out the pools temperature.
Don’t Miss: Over The Counter Treatment For Eczema Adults
Shower And Moisturize Right After You Swim
Rinse off the chlorine or salt with a lukewarm shower post-swim. Avoid taking a hot, long shower, which can exacerbate eczema symptoms. While showering, choose a body wash free of parabens, fragrances, and harsh soaps. Moisturize immediately. This is another perfect opportunity to apply our Eczema Cream.
What Does Chlorine Do To My Skin
If a day at the pool leaves your skin feeling tight and itchy, youre not alone. Chlorine is a chemical thats widely used to kill bacteria and germs in water. Its also naturally-derived from saltwhich dries out skin. While essential to preventing water-borne illnesses and infections, chlorine can damage the outer layers of skin and result in uncomfortable symptoms.
Chlorine-related skin symptoms
- Dryness and flakiness
- Worsening of existing skin conditions like eczema and psoriasis
If youor your little onespend time at the pool, its possible that you could develop an uncomfortable condition commonly known as chlorine rash or swimming pool rash.
Recommended Reading: What Is The Best Eczema Cream For Toddlers
Eczema And Swimming Pool Chlorine
What Else Is In Sea Water Swimming with Eczema, with Kelly Maples, MDThe good stuff: Beneficial mineralsBesides salt, which is essentially sodium chloride, there are a few other highly beneficial minerals that are presentin quite substantial amounts in sea water, that can get absorbed through the sk…
With a water softener, hard minerals like calcium and magnesium are effectively removed.. The results showed that when the weather was too hot and too dry , itching was experienced.. Can Children with Eczema Swim in the Sea or a Swimming Pool?. Since water softeners utilize salt to reduce hardness, what are the chances that bathing with it can improve skin conditions such as atopic eczema, psoriasis and other skin abrasions and rashes?. Swimming pool water doesnt always dry out or irritate skin with eczema, but it sometimes can.. So, swimming in a chlorine pool may actually help some babies with eczema.