Sunday, April 14, 2024
HomeMust ReadWhat To Do When You Have Eczema

What To Do When You Have Eczema

How To Manage Facial Eczema

What to do if you have eczema (atopic dermatitis)

Depending on the severity, eczema can be an upsetting and painful condition but while theres no cure, theres plenty you can do to minimise the number of flare-ups you have and soothe the discomfort.

Whichever type of face eczema youre experiencing, the key is to approach it from all sides. Your skin is your biggest organ whats happening on the surface could be a reflection of anything from poor sleep to food intolerance to your skincare routine. Read on for how to manage your facial eczema inside and out and dont forget the number one rule: try not to scratch.

Eczema Treatment: 13 Ways To Find Relief

While there is no cure for eczema, there are a variety of non-invasive eczema treatment options that can provide relief during a flare-up and some that may prevent its onset. These can include corticosteroids, but the following home eczema treatment options may be best.

1. Light Therapy/Phototherapy

According to the National Eczema Association, phototherapy helps to calm inflammation, reduces itching, increases vitamin D production and helps fight bacteria on the skin. Adding 1015 minutes a day of sun exposure, particularly during an eczema flare, can provide relief and potentially speed healing.

2. Vitamin D

In addition to increasing sun exposure, supplementing withvitamin D rich foods like cod liver oil, sardines, salmon, eggs and raw milk may help prevent eczema in children and adolescents. Ideally, during a flare you will get 2,000-5,000 IU daily if your sun exposure is low, consider boosting your intake with a high-quality supplement. Preliminary research shows that low vitamin D levels during pregnancy and during childhood may increase the risk for developing eczema.

3. Moisturize

Because dry skin is both a cause and symptom, it is imperative to moisturize affected areas at least twice a day. Coconut oil is the perfect moisturizer for eczema sufferers. This eczema treatment is antibacterial and anti-fungal, with antimicrobial properties that provide soothing relief, and may speed healing.

4. Treat the Mind and Body

5. Dead Sea Salt Baths

6. Cool, Wet Compresses

Signs And Symptoms Of Eczema

People with eczema have very dry, itchy skin and rashes on various parts of the body particularly the face, hands, feet, insides of the elbows, and behind the knees.

In addition, skin lesions and blotches may develop on the wrists, ankles, sides of the neck, or around the mouth.

For most people, the main symptom of eczema is itching, which can lead to scratching and rubbing that further irritates the skin. This can, in turn, lead to the itch-scratch cycle or increased itching and scratching that worsens eczema symptoms.

Other skin symptoms associated with eczema include:

  • Rough, leathery patches of skin
  • Red, raised bumps

Don’t Miss: Hyaluronic Acid Serum For Eczema

Homemade Facial Mask To Treat Eczema On The Face

All four ingredients mentioned in the previous section can be combined to form cream for a face mask to treat eczema on the face. The base element of the mask in plain fatty yogurt.

Here are the steps to create a cover:

  • Take half a cup of fatty yogurt and one tablespoon each of aloe vera gel, manuka honey, coconut oil and rosehip oil.
  • Mix to make a paste.
  • Gently wash face and spread the paste on face.
  • Leave the paste on for 20 minutes.
  • Rinse it off with a warm face cloth.

The rest can be stored for later use. You can use it during bedtime if eczema on your face is bothersome.

Read Next:

Clinical Trials For Eczema


Clinical trials are important to medical advances because they test health-related interventions and help discover whether they are safe and effective in humans, per the National Institutes of Health. By participating in one about eczema you can become part of creating a better life for people with the condition.

Read Also: Homeopathic Treatment For Eczema On Face

Things To Considering Before Buying The Eye Creams For Eczema

As you may have heard, we should not neglect eye care! If you are suffering from eczema eye symptoms, therefore use the best eye products. For searching for suitable eye creams for eczema, you dont have to go anywhere because we are here!

We have compiled the top eye eczema creams that will relieve you from irritations, redness, and dryness. Typically, eczema can quickly come around the eyes. As well eczema is a common problem of the skin.

Some peoples have common eczema problems such as Allergic contact dermatitis, Irritant hand dermatitis, Skin infections, Chronic itchy, scaly skin any many more. Once if eczema occurs on your skin or eyes, treat them fastly as soon as possible. It increases from time to time.

Can You Apply For Disability If You Have Eczema

If your eczema symptoms are severe enough, you might investigate applying for Social Security Disability Benefits.

Skin disorders are included on the list of disabling conditions, but whether or not you meet criteria for disability depends on many things, including symptoms, severity, frequency of flares, and treatment needs, says Darr. The Social Security website lists disabling conditions, criteria, and information on how to apply for disability. When you apply, you will need medical documentation to support your claim.

You May Like: My Baby Has Eczema All Over Body

Risks And Shea Butter Allergies

When trying any new ingredient on your face, there is some risk of an allergic reaction. Allergic reactions to shea butter are rare, even for people who are allergic to tree nuts .

Still, youll want to keep an eye out for any bad reactions beyond a breakout. If you have sensitive skin, you should apply shea butter to a small area of your skin and wait 48 hours to see if you have an allergic reaction.

Also, pay close attention when mixing shea butter with other ingredients like oils. Those can also cause irritation for some users.

  • redness

Living With Eczema And Atopic Dermatitis

How do you treat eczema?

Eczema can flare up when you are under stress. Learn how to recognize and cope with stress. Stress reduction techniques can help. Changing your activities to reduce daily stress can also be helpful.

The area where you had the eczema may easily get irritated again, so it needs special care. Continue to follow the tips provided here even after your skin has healed.

Read Also: Eczema En Español Como Se Dice

Consider Phototherapy To Help Prevent Flares

This treatment option uses ultraviolet light the same that is found in sunlight which has been filtered to remove the damaging aspects, according to NYU Langone Health. Controlled exposure to ultraviolet light during the daytime can improve eczema and prevent flares due to the anti-inflammatory properties of ultraviolet B wavelengths, Friedmann says. A study published in The British Journal of Dermatology involving children with eczema found that narrowband ultraviolet B treatment reduced the signs of eczema by 61 percent. This doesnt need to be limited to a summer practice, though, and can be used year-round.

How Long Does It Take To Get Rid It

The standard treatment for eczema are cortisone creams and you may see results within 5-10 days of using it. However it may take longer for your skin to clear depending on how severe the inflammation on the skin.

Studies suggest that a trigger identification and avoidance strategy can help most people see clear skin in 7-14 days. This involves actively avoiding the thing or trigger thats causing the breakout. Because you remove whats causing the red itchy skin, results can last a long time.

The good news about eczema is that it normally doesnt affect your everyday life, and most people wont even notice it.

If you have a flareup right now youre probably wondering how long it takes to get rid of it. The most common treatments , are cortisone or steroid creams.

However, recent studies suggest that topical steroid creams should only be used occasionally and not as long-term treatment.

Personally I found that while cortisone creams work in a couple of days, the effects dont last forever as promised. Once you stop using the cream, the eczema may come back. Did this ever happen to you?

Those of us who are looking for a more permanent solution to eczema, may benefit from doing a trigger identification and avoidance strategy. Basically, identifying what the thing is that is making you break-out, and then taking measures to avoid it .

In my video I talk about how I used this strategy!

Read Also: How To Rid Of Eczema On Face

Alba Botanica Replenishing Cocoa Butter Hawaiian Hand & Body Lotion

Treat yourself to an at-home spa day with Alba Botanica Replenishing Cocoa Butter Hawaiian Hand & Body Lotion.

This lotion hydrates and pampers dry skin with botanical emollients like cocoa butter and shea butter together with a combination of jojoba, macadamia, flax and sunflower oils.

Our 100% vegetarian formulation is hypo-allergenic and doesnt have any parabens, phthalates or unpleasant sulfates. Its likewise not tested on animals.

Includes only 7 ounces. Bottle of Alba Botanica Replenishing Cocoa Butter Hawaiian Hand & Body Lotion.

Also Check: What Do You Treat Psoriasis With

Diy Eczema Cream Recipe

Do You Have Eczema? The Symptoms Discussed

If you currently have an eczema outbreak, your best bet is to address the signs immediately. Eczema isnt fun in the slightest! This DIY eczema cream is an all-natural solution that you can feel good about applying to your skin.

Please also attempt to work out the potential causes for YOUR eczema as the eczema causes arent eliminated by the treatment with essential oils. Only the symptoms of eczema can be addressed with a healing salve.

Work with high-quality, organic ingredients. For example, these here from Mountain Rose Herbs.

Buy top-quality ingredients from Mountain Rose Herbs here. Mountain Rose Herbs is one of our top 10 best and highly recommended essential oil brands.

Melt all of your base oils in a double-boiler over medium heat.

How To Make A Homemade Eczema Cream

  • Add the first 3 ingredients to a double-boiler. If you dont have a professional double-boiler, a simple steam double boiler made with a regular cooking pot and aluminum or glass bowl, will do. That said, a double boiler would be a fantastic little home DIY investment .
  • When all of the solids have melted, remove the mixture from the heat.
  • Add the 1 tsp of vitamin E oil, and the essential oils.
  • Stir to combine.
  • While still hot, distribute the liquid mixture into your round metal containers
  • Let cool for 15 minutes.

Also Check: What Can You Put On Your Face For Eczema

How To Store Shea Butter

Shea butter typically lasts 1 to 2 years from the date it was manufactured. It melts when exposed to heat, but it will re-solidify back at room temperature . Here are the best ways to store it:

  • Store it away from direct sunlight or high heat.
  • Try to keep it at room temperature in a pantry or other dry space.
  • If you live in a warm climate, try keeping it in the fridge.

Dont Miss: Do I Have Eczema Or Dry Skin

What Not To Do When You Have Eczema

This is the next article in my eczema and psoriasis series, taken from an e-book I wrote documenting how I managed to successfully treat my father’s life-long psoriasis using natural ingredients.

Eczema can be exacerbated by dryness of the skin. The common advice is to avoid harsh detergents and soaps that dry out the skin and make the condition worse. I feel a qualification has to be made here.

In my own experience, it is true that soap made from animal fats are indeed very drying to the skin, however, I have found that soaps make from vegetable oils such as coconut oil, sweet almond oil or avocado oil have actually improved my own eczema.

I would therefore suggest that while it is good advice to avoid all common shower gels, face washes or hand washes based on sodium lauryl sulphate/sodium laureth sulphate , a good alternative is to replace these with good, old-fashioned vegetable-based soaps made from palm oil , olive oil, coconut oil or any other natural plant oil. Simply moisturise your skin after use with a body, face or hand lotion infused with the ingredients I will detail later.

You May Like: How To Get Rid Of Dyshidrotic Eczema On Hands

Favorite Resource For Diet Advice

Avoiding food allergy triggers may help you manage eczema, but sometimes you need help identifying precisely what the triggers are. This is where an elimination diet may help. This approach involves omitting a food you think is problematic and then reintroducing it to see what happens. We love this article with information from the dermatologist Peter Lio, MD, which delves into some of the misconceptions about the diet, as well as the link between eczema and what you eat.

How To Remedy Eczema On Your Eyelids

What You Need to Know if You Have Eczema

When most people think of eczema, they think of an itchy, red, skin rash on the arms, legs, or even on the face and scalp. What you may not realize is that for the nearly 32% of Americans who deal with eczema also called ectopic dermatitis its possible to get eczema on your eyelids. Eyelid dermatitis is a common condition.

Here at Specialists in Dermatology in Tucson, Arizona, our expert dermatology team diagnoses and treats all kinds of skin conditions, including eczema and eyelid dermatitis. If your eyes are itchy and swollen, or you have a rash on your eyelid, heres what you can do to remedy it.

Eyelid dermatitis most commonly presents in two key varieties:

Contact dermatitis

In contact dermatitis, substances liquid, solid or gas can trigger contact dermatitis in the eyelids simply by touching them. Contact is most commonly made through:

  • Irritants Substances that trigger a change in the surface of the skin

  • Allergens Substances that set off an allergic reaction in the bodys immune system

Atopic dermatitis

The most common form of eczema, atopic dermatitis does not require direct contact with allergens or irritants. Instead, its most likely the result of genetics and/or immune system dysfunction. When some substances get inside the body, they can trigger an allergic reaction that shows up on the skin in the form of dermatitis symptoms.

SEE RELATED:Eye allergies: Get relief from itchy, watery eyes

Read Also: How To Make Eczema Bumps Go Away

Emollients For Treating Eczema

Emollient creams add moisture to the skin. Apply moisturisers each day to clean, dry skin. It is especially important to moisturise after showering and bathing, and when living or working in an air-conditioned or heated environment. You may need to try several different brands until you find the emollient that works best for you. Ask your doctor, dermatologist or pharmacist for advice.

Be Skeptical Of Supplements Or Vitamins

“There hasn’t been any large-scale studies that prove they work,” Dr. Bhutani explains. Since nothing helps people across the board and some supplements may make your symptoms worse, it’s not necessarily something you want to experiment with. Focus on enriching your diet with healthy nutrient-dense vegetables and the best vitamin supplements when you can.

Also Check: What Makes Your Eczema Flare Up

Differences Between Ad In Adults And Children

Even if you had AD as a child, your skin can look and feel differently when you have AD as an adult. Thats actually one of the most striking differences between AD in adults and AD in children.

In adults, the skin tends to be extremely dry and scaly where the AD appears.

If youve had AD for years, patches of your skin may be thick, leathery, and darker than the surrounding skin. Years of scratching causes this. The thickened skin can itch all the time.

Adults also tend to get AD on different parts of their bodies than do children. When an adult has AD, its most likely to form in one or more of these areas:

  • Backs of the knees

  • Back of the neck

  • Face

Adults, unlike children, often have AD around their eyes. Youll often see thickened, darker skin circling the eyes, as shown in the picture on this page. The skin around the eyes also tends to be very itchy.

Eczema Healing Stages: What To Expect

Infected dyshidrotic eczema : popping

Eczema is an inflammatory skin condition that affects roughly 10% of the worldwide population. A chronic condition, it typically develops during childhood, although its possible that adults may develop it as well. In this post, well describe the healing stages of eczema so that you know what to expect when treating this condition.

Please keep in mind that although what we discuss in this post can relieve eczema, we are in no way medical professionals. If youre experiencing severe eczema symptoms like an infection, it is best to seek medical advice immediately.

Eczema Symptoms and Flare-Ups

Eczema is characterized by red, rough, and incredibly itchy skin that results because of a damaged skin barrier. The skin barriers inability to retain moisture is what leads to the chronically dry skin. The skin may also appear scaly or flaky. If relentless scratching occurs, the skin may crack or bleed, which can lead to infection. Symptoms may come and go with varying degrees of intensity. This means that there may be times when your eczema is barely noticeable and others where youre experiencing severe flare-ups.

Will My Eczema Go Away?

Eczema is a life-long condition for which there is currently no cure. That being said, there are ways to manage and treat symptoms so that life is more comfortable. One of the best ways to do this is by avoiding the many triggers that can lead to flare-ups. Another thing to note is that age may have an effect.

How Long Do Flare-ups Last?

Recommended Reading: Skin Smart Antimicrobial Eczema Therapy

Check Your Elbows Before Anything

You might be able to tell a serious case of eczema apart from occasional itchy skin by where the rash pops up. Shari Sperling, DO, a New Jersey-based dermatologist who practices at St. Barnabas Medical Center, says that there are two common areas on the body that are most often affected. “Eczema shows up more in patches, more commonly behind the knees and inside of elbows as well as on cheeks for babies,” she shares. “These patches are severely uncomfortable, dry, red, inflamed, and itchy.”

If you’re unsure about whether or not your patch of rough skin needs more attention, try doubling down on lotions and topical treatments first. If there’s no improvement in two weeks, it’s time to head to a professional treatment .


Most Popular