How Can You Tell Whether You Have Eczema Or Psoriasis
The two diseases are very different, but they have some similarities that can make it difficult to tell them apart. This is particularly true for certain areas of the body, like the hands, or when the disease covers the entire body.
Neither one is contagious, which is another point they have in common.
There is usually a clear visual distinction, however. For psoriasis:
- the patches have a much brighter red tone
- the lesions have much clearer more well-defined edges
- the patches are thicker and covered in thick, white scales.
The following additional signs may indicate psoriasis:
- Psoriasis is very rare in infants, but when it does affect this age group, it appears in the diaper area as bright red, well-defined patches with no scaling.
- Psoriasis can appear in children. Often, the outbreak is preceded by an infection, and the patches are spread out over the body: guttate psoriasis.
- In adults, psoriasis affects different areas of the body, particularly:
- the front of the knees
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What Bone Broth Actually Does
and why it should be part of every persons diet
Bone broth slow cooked over a 24 to 36 hour period is packed full of vitamins, minerals, collegen and amino acids. It is considered a superfood. 1 cup of real bone broth is WAY better than any multivitamin you could ever take.
Here are just a few benefits of eating bone broth.
1.Reduces joint pain and inflammation, courtesy of chondroitin sulfate, glucosamine, and other compounds extracted from the boiled down cartilage and collagen.
2.Inhibits infection caused by cold and flu viruses etc. Recent studies on cartilage, which is found abundantly in homemade broth, show it supports the immune system in a variety of ways its a potent normalizer, true biological response modifier, activator of macrophages, activator of Natural Killer cells, rouser of B lymphocytes, and releaser of Colony Stimulating Factor.
3.Fights inflammation: Amino acids such as glycine, proline, and arginine all have anti-inflammatory effects. Glycine also has calming effects, which may help you sleep better.
4.Promotes strong, healthy bones
5.Promotes healthy hair and nail growthand gets rid of wrinkles! by feeding collagen fibrils, broth can even eliminate cellulite too!
Reduced Inflammation From Eczema And Psoriasis With Red Light Therapy
Almost every study on red light and eczema or psoriasis has documented a reduction in inflammation levels. This inflammation reduction reduces itching and pain, and also helps speed the healing process and prevent chronic symptoms. Red lights natural anti-inflammatory effects have been widely documented across hundreds of peer-reviewed clinical trials, and red light therapy is indicated by the FDA for treating pain and strain.
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Causes Of Eczema & Psoriasis
There are a number of factors that can cause eczema and psoriasis. Although many are quick to jump directly to the skin as the root of the condition, it often goes much deeper than that.
Traditional Chinese medicine views this condition not as a skin disease, but as a blood or digestive system disorder which manifests on the skin.
When the liver and digestive system arent eliminating toxins effectively, they build up in the blood stream. In traditional Chinese medicine we call this blood heat , or damp congestion . In both cases diet can make the condition. Both coffee and alcohol can be irritating to the gut and exacerbate eczema and psoriasis. Dairy often plays a roll skin conditions as well, especially when the person has an allergy to milk proteins like casein or whey.
As toxicity rises in the blood, other organs begin to step up, attempting to clear it from the body. Toxins begin passing through the sweat glands on the skin. Unlike the liver and digestive tract, the skin isnt designed to handle toxic burdens of this magnitude.
The result is inflammation, and cell death, which go on to cause symptoms associated with psoriasis and eczema like itchy, flaky, and reddened skin.
How To Treat Eczema And Psoriasis Naturally
Beat the Itch With Inexpensive Home Remedies
Jaime A. Heidel
Eczema and psoriasis are two very common and aggravating skin conditions. Many people take pharmaceutical or over-the-counter drugs to treat the symptoms of these two conditions. These drugs can cause a wide range of side effects and they dont get to the root of the problem. The good news is, those suffering from either condition can find relief from natural home remedies.
Causes of Eczema
A common cause of eczema is a hidden food allergy. The most common foods to cause eczema are wheat and gluten. Those suffering from eczema will want to remove all wheat and gluten products from their diet for a period of at least a week to note if symptoms improve. It is also advisable to decrease sugar intake and remove dairy products and eggs for this same period and watch for any improvement.
Causes of Psoriasis
Those who suffer with psoriasis are most likely reacting to an environmental allergy such as soaps, perfumes, lotions, cosmetics, household and workplace chemicals, pet dander and metals . Finding the source of the allergic reaction might prove tricky at first. The best thing to do is replace all of the household chemicals with natural, organic cleaners and switch from conventional soap, lotions and cosmetics to natural brands. Also, switch to a natural laundry detergent. This way, if the problem persists, youve narrowed it down to either your pet or your jewelry.
Treating Eczema and Psoriasis Naturally
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How Do Doctors Diagnose Eczema And Psoriasis
A dermatologist can often diagnose eczema or psoriasis after an exam and visual assessment. Theyll ask you questions about your health, symptoms, and allergies you have. Theyll examine your skin and nails and they may order tests, including:
- A patch test: A patch test can help determine if you have any allergies that may be causing rashes or reactions. For this test, a doctor will apply small amounts of different allergens and irritants to your skin and cover each area with a patch. Youll return to the doctor 2 days later to remove the patches. A few days after that, youll return again so your doctor can perform a formal reading to assess your reaction to the irritants.
- Skin biopsy: During a skin biopsy, a small sample of skin tissue is removed. This sample is then sent to a lab. A skin biopsy can help diagnose psoriasis and eczema. It can also rule out similar conditions.
Conditions They’re Linked To
Eczema usually comes along with dry, sensitive skin. You may have someone in your family who has it or has asthma or hay fever.
Psoriasis is linked to other serious health conditions. If you have it, you may also have diabetes, heart disease, or depression.
Whether it’s psoriasis or eczema, your doctor can recommend ways to get relief for it.
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Hydrocortisone Creams And Ointments
You can buy a mild corticosteroid like hydrocortisone without a prescription. For a few small patches of psoriasis, a mild hydrocortisone works well. If you have more than a few small patches, youll likely need a prescription corticosteroid to see results.
Whether OTC or prescription, this medicine works quickly to:
Reduce the itch
If you have cracked or bleeding skin, an ointment will likely feel better than a cream. Ointments tend to be more soothing and less irritating than creams.
MoisturizerThis may help anyone who has psoriasis because psoriasis makes the skin dry and scaly. Moisturizer helps to seal water in the skin, which can:
Help your skin heal
Dermatologists recommend applying moisturizer once a day, and more often when your skin is really dry. When shopping for a moisturizer, you want to select a:
Heavy cream, ointment, or oil rather than a lotion
Product that you like and will use
Oil can be especially healing, but its also messy. To reap the benefits of oil, try applying it before bedtime.
Moisturize before washing
For best results, you want to apply your moisturizer within 3 minutes of bathing and after washing your hands.
Scale softenersYoull find OTC products and prescription medicines that contain salicylic acid. This active ingredient helps to:
Remove and soften scale
Removing the scale helps other medicine that you apply to your skin to work better.
Q: Why Do These Conditions Typically Flare Up In The Winter
Cold, dry conditions sap the natural moisture from your skin, and dry skin can cause flares, especially with eczema. People also tend to take hot baths or showers in the winter, which further dries out the skin and causes more itching, since hot water can damage the outer layer of skin that holds in moisture.
Dry skin can trigger a psoriasis flare, as can reduced exposure to sunlight. In the winter, most people get very little natural exposure to UV light.
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Dry skin can also trigger a psoriasis flare, as can reduced exposure to sunlight. In the winter, most people get very little natural exposure to UV light because they spend so much time indoors or with skin covered up with warm clothing.
To help with this, psoriasis patients can consider , a treatment that essentially involves using a light box to expose skin to controlled amounts of UV light in order to dampen inflammation.
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Can You Use Eczema Cream On Psoriasis
Mild eczema and psoriasis are treated in the same way. Typically, this starts with creams that lower inflammation in the skin, including both topical steroid creams and nonsteroidal creams. You can also use soothing, over-the-counter ointments to help moisturize the skin. These treatments help decrease both eczema and psoriasis flares-ups.
Severe cases of eczema and psoriasis are also treated in a similar way. New medications called biologics treat both conditions by lowering overactivity in the immune system. Dupixent is a biologic medication commonly used to treat severe eczema. And the biologic Skyrizi is a common treatment for severe psoriasis. These medications can also protect the joints from psoriatic arthritis.
What Does Psoriasis Look Like
Although psoriasis occurs at any age, it most frequently appears between the ages of 16 and 22. If you have skin plaques that may be psoriasis, call specialists like the dermatologists at Park Avenue Dermatology for an evaluation.
There are different types of psoriasis. Plaque psoriasis is most common.
Thick, red patches of painful, itchy skin can appear on any part of the body, but often on the scalp, lower back, knees, and elbows. Other types of psoriasis appear on other areas of the body, like the feet, underarms, or groin area.
If you have psoriasis, your chance of developing other health problems like psoriatic arthritis, diabetes, Celiac disease, and metabolic syndrome increases.
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What Can I Expect If I Have Psoriasis
If you have psoriasis, its common to see symptoms show up during early adulthood, but the timeline of when symptoms begin is unique to every person. You may notice certain triggers in your environment that can cause a flare up of symptoms. Avoiding these triggers can lead to fewer outbreaks in the future.
Psoriasis can make you uncomfortable, itchy and self-conscious. If these symptoms are causing you physical or emotional distress, contact your healthcare provider for treatment.
How Do You Know If You Have Eczema
If you have a skin rash that is dry, red, and very itchy, it may be eczema. Certain things like perfume, wool, and dust mites can trigger eczema in certain people. To determine if your skin irritation is eczema, contact Park Avenue Dermatology or visit a dermatologist for an evaluation.
All areas of your skin can get eczema, but hands, wrists, the backs of knees, and on elbows are the most commonly affected areas in adults. Eczema is also frequently seen on the cheeks of infants.
Eczema can appear in babies as young as 6 months old but is seen in all ages. It can come and go throughout life.
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Healing Eczema Psoriasis & Acne
If you deal with eczema, psoriasis, acne or other skin problems, you know how frustrating and debilitating these conditions can be and how difficult it can be to find solutions.
One big reason these skin conditions are so tricky is that there are actually more than 100 varieties of eczema and psoriasis, though the medical world doesnt know this yet. And the truth is, many other skin conditions are actually just different versions of eczema and psoriasis.
Another reason skin issues are so difficult is medical communities dont know what causes these conditions. I have respect for doctors and dermatologists who are doing their best to help, but until the root of the problem is known, it cant be fully addressed and lasting healing cannot happen. Read on and Ill share the true source of these problems as well as the solutions. This is all new information that I share in Liver Rescue: Answers to Eczema, Psoriasis, Diabetes, Strep, Acne, Gout, Bloating, Gallstones, Adrenal Stress, Fatigue, Fatty Liver, Weight Issues, SIBO & Autoimmune Disease to give you the opportunity to help your skinand your bodyheal deeply and completely. Its important to read Liver Rescue for a full explanation and understanding of how to help yourself heal.
The True Cause
How Skin Conditions Develop
Now you know that certain pathogens and toxins in the liver cause skin conditions, but you might be wondering where they came from.
This item posted: 16-Nov-2018
How Can I Get Started With A Psoriasis Diet
If youre going to change your diet to combat psoriasis, Wesdock recommends starting slowly. Jumping into a highly restrictive diet isnt usually sustainable and may deprive you of important nutrients. Instead, start by cutting out some highly processed foods.
Substitute the pastries and cookies with fresh fruit. Opt for herbal tea or water flavored with fresh fruit, mint or cucumber. If you think theres a specific food or ingredient thats triggering psoriasis flare-ups, talk to your doctor or a registered dietitian.
Being overweight or obese can also make psoriasis worse, so you may want to start a weight loss plan that includes fewer calories and smaller portion sizes. Any psoriasis treatment diet should be accompanied by healthy lifestyle choices. Get plenty of sleep and regular exercise, and try to reduce stress in your life. If you smoke, talk to your doctor about a plan to quit.
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Typical Onset For Psoriasis
While psoriasis can occur at any age, Garshick says that the average age of onset can occur at two different peaks, either 15-35 years or at 55-60 years old. Gmyrek adds to this, noting that, while rare, about 10 to 15 percent of psoriasis cases occur before the age of 10.
Whats more, Gmyrek points out that psoriasis tends to run in families, though, exactly whats passed down is not clear.
Additionally, she says that, unlike some skin conditions, men and women develop psoriasis at similar rates, and its seen across all racial groups. Caucasians develop psoriasis at a rate of about 3.6 percent compared with African-Americans who develop psoriasis at a rate of 1.9 percent, she adds.
Foods High In Added Sugar
Added sugars in soda, fruit juices, candy, baked goods and other sweets are different from natural sugars in food such as fruit. Our bodies produce insulin to process sugar, but too much added sugar forces our bodies to store that extra energy in fat cells and inflame the fat tissue. Foods with lots of added sugars can also lead to increased levels of inflammatory proteins called cytokines. Some studies suggest that artificial sweeteners such as aspartame may also lead to chronic inflammation.
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Can You Treat Eczema And Psoriasis The Same Way
Both eczema and psoriasis, in some cases, can be managed with similar treatments. Some common treatments include over-the-counter products, topical medicines, phototherapy, biologics, etc.
Both the conditions can be differently present in each person which is why individual symptoms can never be compared. It is advisable to consult your dermatologist to diagnose either of the conditions correctly and determine the right treatment.
Below are some of the most common treatments:
Heal Flaky Red Skin With These Topical Treatments
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Psoriasis is a skin condition that most commonly causes red, scaly patches in areas along the body like the knees, scalp, and elbows. The long-term chronic condition has no cure, with people typically experiencing flare ups for a few weeks to a few months before it dies down.
Although there is no cure to the condition, products on the market help to relieve dryness, itchiness, irritation, and discomfort. Not all lotions are created equal, with some using fragrances, dyes, and chemicals that can further irritate your psoriasis instead of relieving symptoms.
Mark Lebwohl, M.D., a New York board-certified dermatologist and member of American Academy of Dermatology, told Verywell Health that people should seek an expert opinion if over-the-counter topicals dont relieve their psoriasis symptoms, as a prescription topical could provide better results.
If youre looking for some OTC products to help soothe a last minute flare up, here are some of the best on the market.
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