Chamomile To Soothe Dermatitis
Chamomile is another well-known soothing essential oil that you can use to soothe the effects of dry skin and swelling caused by eczema. Home remedies containing chamomile oil also help to get rid of itchiness and irritation associated with eczema. Chamomile essential oil is also one of the best essential oils for skincare.
A study published 1998 found that chamomile was just as effective as hydrocortisone cream and can help to improve the symptoms of contact dermatitis. Hydrocortisone creams are commonly prescribed to reduce itching and redness associated with eczema. Added to that, chamomile oil also helps wounds to heal faster and inhibits inflammation.5
Best Essential Oils For Eczema: By A Clinical Aromatherapist
If you are looking to find out about the best essential oils for eczema, you have come to the right place. But, while there are some great essential oils that can help, carrier oils are even better. So, in this post, well break it down a bit. As ever, well work off a list of the best essential oils for eczema. Then well look at each one in turn. Well think about why each one is good, or in some cases, why they might not be a good fit for you. Finally, well have a look at an essential oils recipe for eczema or two.
Jojoba Oil By Leven Rose
People who manage eczema dont have the ability to produce or maintain a proper barrier on the skin, according to the NEA. Jojoba Oil by Leven Rose is nutrient-dense, made with no additives or parabens, and can be used as a natural skin conditioner. It can seal in the moisture and form an effective barrier to external elements, such as cold weather, which generally dries out the skin, says Jaliman. It also has anti-inflammatory properties, which can help soothe irritated skin.
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Soothing Eczema Skin Salve
- ½ cup virgin coconut oil
- ¼ cup avocado oil
- ¾ t vitamin E oil
- 40 drops of essential oils from the above list
Instructions:
If you are interested to learn more about essential oils you can find useful information in my e-book Magical Aromatherapy. This e-book will help you to discover the power of essential oils and the most effective ways to use them.
Read my other related articles:
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When To Contact A Doctor About Eczema
There are several times when a person may want to contact their doctor about eczema.
- If eczema develops yellow crusting or pus-filled blisters, this may indicate a bacterial infection and may require a prescription for antibiotic cream.
- Painful, fluid-filled blisters could indicate eczema herpeticum, a rare, severe complication caused by the herpes simplex virus. A person should seek immediate medical attention.
- A person who has chronic eczema flares should see their doctor if they develop a fever, experience chills, have reduced energy, or develop signs of infection, such as oozing blisters and excessive itchiness.
Why Eczema And Essential Oils Are A Poor Mix
There are several reasons people with eczema should skip essential oils:
- Ingredients may vary. Theyâre usually made through a steam distillation process that uses heat and chemicals to extract their scent and other properties. The result is a highly concentrated liquid mix of chemicals that can include terpenes, aldehydes, alcohols, esters, ethers, ketones, and more.
- Theyâre unregulated. In addition, the FDA places most of these products in the same category as cosmetics, which means they donât regulate quality or advertising claims. Thereâs no way to tell, for example, if the oils you buy were made from plants treated with pesticides or contain only the ingredients listed on the label.
- They raise your risk of skin irritation. Your skin is even more likely to react when you have eczema. Thatâs because the inflammation it causes disturbs and can leave tiny breaks in your skin barrier. This makes it easier for your skin to absorb the irritants and allergens in essential oils.
If you have eczema you shouldnât use essential oils in any form. They can cause skin reactions even when you mix small amounts with a milder oil, add a few drops to your bath water, or use products that list them as ingredients.
You should also avoid diffusers that release their scent — and other compounds — into the air you breathe. The airborne particles can cause skin reactions and other symptoms in people who are sensitive to them.
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Essential Oils For Skin Scaling
When eczema deals you scaling skin, its a sign that yourbodys sebum production is out of balance. Sebum is a fatty substance secretedby your skin its role is to keep your skinyour bodys largest organmoisturizedto protect it.
Too much sebum production causes oily skin and breakouts too little sebum produced causes the dry and scaly skin that youreexperiencing.
Essential oils can help get your skin back into balanceafter an episode of eczema.
Cedarwood Essential Oil
Begin treatment with cedarwood essential oil at the firstsigns of scaly skin. Cedarwood levels the playing field by prompting your skinto amplify the production of sebum. The sebum hydrates the skin on a cellularlevel while the cedarwood essential oil calms it and improves the flakyappearance on the outer layer of skin.
When used at the onset of the first symptoms, you can minimize the appearance of scales and get your skin restored to optimal health quickly.
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How To Use Eos For Eczema
A popular way to use EOs is to use a diffuser that disperses the microparticles into the air.
You then inhale the active compounds and they enter your bloodstream via the lungs.
The most effective way to use EOs for eczema is to apply topically directly onto the affected areas.
Its very important to first check with your dermatologist and get the go-ahead from them before proceeding.
Next, conduct a patch test on healthy skin and wait 24-48 hours to see if you experience any adverse reaction.
If you do experience skin irritation or any other symptom stop using the oil immediately.
If you dont have an adverse reaction then you can proceed with caution and care.
Essential oils should always be diluted with a carrier oil when applied to the skin.
Effective carrier oils for eczema are high in beneficial fatty acids that help repair the skins barrier which can be compromised with inflammatory skin conditions.
Try to stick with oils like:
- Virgin coconut oil
You can blend 2-3 drops of EOs with 2 tablespoons of your choice of carrier oil and apply it to the affected area.
This will not only help to reduce inflammation but it can also serve as a natural moisturizer.
Moisturizing daily is extremely important so the skin can heal and regenerate.
Also, know your triggers and stay away from anything that can start or worsen a flare-up.
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Eczema: 5 Incredible Essential Oils To Provide Relief From Itching
We do agree that photogenic filters are a last-minute resort to show spotless skin but the one that is actually healthy is from within sans any marks or blemishes. One such skin condition that comes with an assemblage of symptoms including itching, dryness, rash, flaking skin, and redness is Eczema. Medically termed as Atopic dermatitis, this is one such skin problem that people have been struggling with since decades.
Atopic dermatitis usually occurs due to a combination of immune system activation, genetics, environmental triggers and stress. It also occurs due to skin irritants in the form of detergents, soaps, perfumes, type of fabric, lack of moisture, temperature, pollen, dust mites, molds and even food allergy.
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Although doctors prescribe for over-the-counter creams and lotions to provide relief from the symptoms but if you are one of the few who are allergic to even slight chemicals or cosmetic treatments and want to find a more natural alternative, then look no further. Here, comes Essential Oils as your knight in shining armor that not only helps reduce the flare-ups and irritation but also aim at healing the affected skin.
How To Reduce The Severity Or Frequency Of Eczema Flare Ups
- Protect your skin: Avoid those things that make your symptoms worse i.e. skin irritants
- Reduce stress: Stress can exacerbate the symptoms of eczema. So work on developing daily habits that help you unwind, such as meditation and using calming essential oils.
- Avoid hot baths & showers: Lukewarm water is best and an aromatherapy bath can be moisturizing and relaxing. If you live in a dry environment, use a humidifier to add moisture to the air.
- Moisturize: Apply moisturizer immediately after a shower or bath to seal in skin moisture.
- Healthy diet: Reduce intake of refined foods and sugar increase fresh vegetables, whole grains and essential fatty acids and drink plenty of water.
- Exercise: Any form of movement that your body enjoys will be helpful to keep your lymph moving. As lymph moves through our lymphatic system it helps to remove toxins, waste and other unwanted material from our bodies. Lymph will stagnate without physical movement, so dance, jump, walk, run and move on a regular basis.
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How To Use Essential Oils For Eczema
Always dilute essential oils in a carrier oil or lotion base. An unscented white lotion base usually works best for eczema, to relieve the oily feeling of a carrier oil base. However, you can also add in carrier oils such as sweet almond , apricot and evening primrose to the white lotion base. Use 9 drops of essential oil to 1 oz of carrier oil or white lotion base.
What Are Essential Oils
One type of complementary therapy you might be curious about is the use of essential oils. Essential oils are highly concentrated extracts distilled from various plants. Theyre used in aromatherapy or diluted with a carrier oil for topical use.
Eczema causes red, itchy, and dry rashes that range from mild to severe. Persistent scratching due to severe eczema can cause damage to your skin, putting you at risk for skin infection. Finding a way to successfully manage this condition can prevent complications.
Here are some essential oils that can potentially ease eczema symptoms.
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Why You Have Eczema
At the end of the day, nobody is entirely sure why you have eczema. Theres no singular definitive cause. The good news is, however, medical professionals actually know quite a bit about this skin condition and this information can give you some clues as to why youre left itching!
TheNational Eczema Association says the eczema equation is most likely:
Your genes + a trigger = eczema
So first your genes. In an eczema-free body, the skin protects you from anything harmful like bacteria or allergens. It should also keep in the proper amount of moisture. Theres a genetic component in those with eczema that leaves your skin unable to accomplish these essential tasks fully, and it runs in families. While genetics does play a role, dont hang your hat on that. There are certain lifestyle factors that actually can trigger the expression of those eczema genes as well review below.
Immune System Issues: Anyone with an immune system dysfunction or super high inflammation may end up with eczema. In fact, people with overly reactive immune systems tend to have eczema much more than others. Your immune system could be in a hyper-active state from exposures to environmental toxins or things that youre eating .
Stress: Emotional stress can lead to a flare-up, which becomes an unfortunate cycle. Youre stressed, so your eczema gets worse. Then you stress more about the aggravated eczema, and it continues to get worse. Stress relief techniques are essential to end the cycle.
What Could Possibly Be More Natural Or Purer Than A Baby
Being in the presence of a new born child fills me with awe and leaves me in no doubt as to how sensitive and precious such a perfect being is. Its hard to even find words for the experience, because little else in the everyday human life even comes close.
Back in the day, when I was starting up Absolute Essential, there wasnt nearly as much information about product ingredients or the adverse effects of toxins and synthetics. But I was already firmly focused on the healing power of plant oils that would logically be the most potent and beneficial when kept as pure as possible.
Case Study Hope for desperate parents when children have chronic eczema
A family with two young children walked into my clinic in desperation. The youngest was just 6 months old and the other was 2½. Both babies were riddled with eczema. They were agitated and screaming pretty much all the time, their clothes and bed sheets were bloody from scratching â even though they were strapped at night and wearing gloves and the toddlers eyes were yellow, indicating that his liver was in crisis.
The parents were understandably beside themselves. They had been living with this for a while and had already tried everything their regular doctor had suggested .
How we cured chronic eczema with therapeutic plant oils and holistic care
Immediately, I decided that purification was needed, on every level.
Such things as vitamin/mineral intake, diet and cleaning products were put under scrutiny.
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Helichrysum Essential Oil For Eczema
Traditionally used for itch relief, the benefits of helichrysum essential oil include strong antibacterial properties and natural wound healing activity. In a recent scientific study, helichrysum essential oil was noted to inhibit growth of the Staphylococcus bacteria by as much as 75%.
In a separate 2014 study, helichyrsum essential oil was observed to promote wound healing, reducing the appearance of scarring by up to 50% in some patients.
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How To Use Essential Oils To Treat Eczema
The most common way to use essential oils for eczema is to make them into a cream or dilute them with a carrier oil before applying topically.
When using essential oils, its important to dilute them, as they can be quite potent and strong and can cause burns, irritation, and allergic reactions when applied directly to the skin.
Add just a few drops of the essential oil to a carrier oil, like coconut or sunflower oil, and mix the solution before applying to the affected area as a topical eczema treatment.
Not only is this much safer, but it also helps to ensure your body gets the benefits of the essential oil, as the carrier oil helps your body absorb the essential oil.
You could also try adding a few drops of essential oil to bath water be sure to use water thats warm, rather than hot, so as not to irritate the skin further.
Its always best to consult a doctor before using essential oils for your eczema, especially if you are using other prescription topical or oral solutions or have any allergies or sensitivities.
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Essential Oils For Weeping Blisters
The weeping blisters you get along with your eczema arentjust painful. In fact, they make some eczema sufferers contemplate staying homebecause they are ashamed of their appearance.
While staying home isnt always practical, the sentiment is certainlyunderstandable. Instead, treat your blisters to promote rapid healing.
Roman Chamomile
Roman Chamomile effectively cleanses the oozing of weepingblisters. It features anti-inflammatory, antiseptic, and antibacterialproperties that will gently cleanse the blisters to prevent infections.
While the antiseptic and antibacterial agents work to cleanse the wound, the anti-inflammatory components soothe and calm your frazzled skin, giving you some much-needed relief from the pain and inflammation of eczema.
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