An Effective Essential Oil Recipe By In Essence
Roman Chamomile : One of the most exceptional oils for atopic dermatitis and eczema, Roman Chamomile Oil offers numerous benefits. Not only does it minimise the chance of dry patches developing, but it holds incredible anti-inflammatory properties that relieve painful rashes and sores too.
Australian Sandalwood : Those with eczema know that the itchiness of the condition can be extremely distressful. Thats where this Pure Essential Oil comes into action consisting of emollient properties that work to moisturise the skin, it provides an almost instantaneous soothing relief to the skin once applied.
Lavender : This relaxing and settling oil offers anti-inflammatory and antifungal properties that work to reduce the inflammation on areas of the skin that get dry, itchy or scaly during flare ups.
Carrier oils: We recommend using Sweet Almond Oil as your chosen carrier oil of choice. Light in texture and rich in vitamin E, it helps to relieve dryness and inflammation of the skin ideal for the symptoms of eczema.
Discover the range of Pure Essential Oils available at In Essence today and integrate natures purest ingredients into your health and wellbeing routine today.
Essential Oils Your Skin Loves
For centuries many cultures have looked toessential oils to enhance their daily lives, perform religious rites, support wellness, and wear as perfumes. Not only are essential oils extremely versatile but many also contain naturally occurring constituents that are practically made for one particular usage: beautifying the skin.
Unlike skin care products that rely on harsh and synthetic ingredients, essential oils use their natural properties to brighten, smooth, and moisturize the appearance of skin in a way that leaves you feeling perfectly pampered.
Check out some of our skincare favorites to get your glow on!
Why The Body Butter Feels Grainy
Through my research, I found that sometimes, the body butter becomes grainy. This can happen IF:
- You heat the shea butter above its melting temperature Melt it over low heat for at least 10 minutes. You can also melt the other ingredients first and add the shea butter in the end.
- The melted shea butter is cooled down too slow Pour the melted shea butter into a bowl and place it in the freezer or refrigerator, or over an ice bath, to cool down fast.
- You use unrefined shea butter Use refined to avoid grainy feeling in the end product.
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Are Essential Oils Helpful In Treating Eczema
Eczema is an umbrella term for a family of skin conditions that cause inflammation. More commonly known as atopic dermatitis, this condition can be lifelong, and there is no known cure. Fortunately, there are some over-the-counter and prescription options available for the treatment of eczema.
To learn more about the different types of eczema and their treatments, click here.
Healthcare providers make decisions about the medicines you take based on something called a clinical trial. For a medication to be approved by the FDA, these trials must be completed with many patients who are closely monitored for benefits and side effects. The gold standard for a clinical trial is known as a randomized controlled trial or RCT. Unfortunately, there are no large-scale RCTs for essential oils in eczema. But lets briefly discuss the studies that are out there.
A trial published in 2014 in the International Journal of Dermatology studied the effects of coconut oil in kids with mild to moderate atopic dermatitis. While this study only had 117 participants, those participants reported better symptom relief from coconut oil over mineral oil . Scientists have shown that coconut oil may have anti-inflammatory properties and may even enhance the skins outer barrier .
Pine Needle Essential Oil
Pine oil has cleansing, moisturizing, detoxifying, and rejuvenating properties that can help soothe eczema irritations. About 90% of this oil is composed of skin-boosting monoterpenes, which help fight free radical damage and protect the skin against bacterial and fungal invasions. When topically applied on damaged and exposed skin, pine oil also provides a protective barrier and promotes faster recovery.
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What Could Possibly Be More Natural Or Purer Than A Baby
Being in the presence of a new born child fills me with awe and leaves me in no doubt as to how sensitive and precious such a perfect being is. Its hard to even find words for the experience, because little else in the everyday human life even comes close.
Back in the day, when I was starting up Absolute Essential, there wasnt nearly as much information about product ingredients or the adverse effects of toxins and synthetics. But I was already firmly focused on the healing power of plant oils that would logically be the most potent and beneficial when kept as pure as possible.
Case Study Hope for desperate parents when children have chronic eczema
A family with two young children walked into my clinic in desperation. The youngest was just 6 months old and the other was 2½. Both babies were riddled with eczema. They were agitated and screaming pretty much all the time, their clothes and bed sheets were bloody from scratching â even though they were strapped at night and wearing gloves and the toddlers eyes were yellow, indicating that his liver was in crisis.
The parents were understandably beside themselves. They had been living with this for a while and had already tried everything their regular doctor had suggested .
How we cured chronic eczema with therapeutic plant oils and holistic care
Immediately, I decided that purification was needed, on every level.
Such things as vitamin/mineral intake, diet and cleaning products were put under scrutiny.
What Is Mango Butter
Mango butter is made from mango oil which is extracted from mango stones inside mangoes.
Mango butter is packed with nutrients from essential fatty acids and vitamins A, C and E. It contains beta carotene and minerals like calcium, potassium and folate.
These essential fatty acids, vitamins and minerals hold skin strengthening properties that have many benefits to offer the skin from reducing the appearance of stretch marks and scarring to softening the skin and protecting the skin against sun damage.
A small study conducted on the efficiency of mango butter for treating cracked heels when compared with lotion produced results totally in favour of mango butter. The study showed mango butter worked better in reducing cracks and scars on the skin, has a better moisturising ability and holds a longer shelf life.
Mango butter holds very similar qualities to other butters like shea butter and cocoa butter. Mango butter is antibacterial, anti-inflammatory and holds high antioxidant qualities and an additional antioxidant called mangiferin which neither shea butter or cocoa butter contain.
Mango butter is very lightly scented and the scent is barely noticeable. It is often used because of this reason. Shea butter and cocoa butter have more intense scents than mango butter. Mango butter contains more essential fatty acids than shea and cocoa butter.
Mango butter is anywhere from white to light yellow in colour and is a good choice of butter when looking for a mild scent.
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Essential Oils For Skin Scaling
When eczema deals you scaling skin, its a sign that yourbodys sebum production is out of balance. Sebum is a fatty substance secretedby your skin its role is to keep your skinyour bodys largest organmoisturizedto protect it.
Too much sebum production causes oily skin and breakouts too little sebum produced causes the dry and scaly skin that youreexperiencing.
Essential oils can help get your skin back into balanceafter an episode of eczema.
Cedarwood Essential Oil
Begin treatment with cedarwood essential oil at the firstsigns of scaly skin. Cedarwood levels the playing field by prompting your skinto amplify the production of sebum. The sebum hydrates the skin on a cellularlevel while the cedarwood essential oil calms it and improves the flakyappearance on the outer layer of skin.
When used at the onset of the first symptoms, you can minimize the appearance of scales and get your skin restored to optimal health quickly.
Plant Therapy Usda Certified Organic Eucalyptus Essential Oil
Research suggests that eucalyptus oil may be an effective treatment for wounds and skin infections, thanks to its anti-inflammatory effects. When an eczema flare-up occurs, massage the oil into the skin in a circular motion. Plant Therapy recommends that you dilute the oil first, and the company says its oil doesnt contain fillers, additives, bases, or carriers. It can also be used in a diffuser to help ease symptoms of the common cold and flu.
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Turmeric Oil For Eczema
The antioxidant, anti-inflammatory, and antibacterial properties of turmeric essential oil may quickly treat the swelling, itchiness, and redness associated with the scaly patches of eczema. The curcumin compound of turmeric suppresses inflamed skin cells.
Any formation of blisters, whether they are weeping or crusty, may also be healed with the use of the oil.
Homemade Eczema Relief Salve
Although the cause of my eczema is not entirely known, for the days when I have flare ups on my hands and face, I know for certain, that I can apply my homemade eczema relief salve and feel instant relief without having to turn to steroid creams.
This homemade eczema salve is not a cure, however, applying this cream to bumpy, flaky, and itchy affected areas, drastically minimizes the symptoms.
In this salve, I use several ingredients which specifically help soothe eczema symptoms:
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Plants Oils To Try When You Have Eczema
Some plant oils are high in beneficial fatty acids, such as linoleic acid, that can help your skin repair its natural barrier. To avoid skin irritation, you need to choose cold-pressed, unrefined oils. This means theyâre made without the addition of heat or chemicals.
Along with skin barrier repair, two cold-pressed plant oils may have extra benefits for people with eczema.
You can try:
- Cold-pressed coconut oil: This oil contains a fatty acid called monolaurin that may help control Staphylococcus aureus, a bacteria that lives on everyoneâs skin. People with eczema often have more staph on their skin than those without the condition. If these bacteria multiply out of control, they can cause serious infections. A study of coconut oil in people with eczema showed it reduced staph on the skin by 50%.
- Cold-pressed sunflower seed oil: This oil may calm skin inflammation in people with eczema. It also may encourage your skin to make more ceramides, fats that help keep it smooth and soft.
How to use coconut and sunflower seed oil
To get skin benefits from coconut or sunflower seed oil, apply a cold-pressed product to your skin after you bathe. Then layer your favorite moisturizer on top. This helps seal in the oil as well as the moisture from your bath or shower.
Show Sources
Peter Lio, MD, clinical assistant professor of dermatology and pediatrics at Northwestern University and co-director of the Chicago Integrative Eczema Center in Chicago.
Anjou Organic Extra Virgin Coconut Oil
While coconut is not an essential oil, it may help some people who suffer from eczema. There is some evidence to suggest that coconut oil contains other components that can help soothe the skin with antibacterial and anti-inflammatory properties, says Fenton, supporting a study published in December 2009 in Pharmaceutical Biology. This versatile oil can also be used on the hair, scalp, and nails. Anjou Organic Extra Virgin Coconut Oil is certified organic by the U.S. Department of Agriculture, cold-pressed, and unrefined.
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Is There Something Else I Can Do Other Than Essential Oils For Eczema
Do not rush out and buy all these essential oils for eczema. Buy one and diffuse it or as a balm or cream.
These essential oils on their own will not cure or heal your eczema.
It is a great addition to have on your healing journey though.
The fragrance itself helps me to relax when Im feeling down. When used as a cream or balm, Ive seen some improvements.
But along with essential oils for eczema, you need to address your eczema through your diet and lifestyle.
Because if you are still stressed out and have poor eating habits, essential oils will be a waste of money.
This is why its important to work with a healthcare professional like your Doctor, Naturopathic Doctor, or Certified Nutritional Practitioner. They will guide you on your healing path.
The Importance Of Diluting Essential Oils
According to the essential oils brand Doterra, you may be able to apply an essential oil directly to your skin without a carrier oil. Those oils, which are categorized as neat and do not need a carrier oil, include lavender and sandalwood. Yet others, such as cinnamon, thyme, and oregano, must be diluted with a carrier oil such as almond, coconut, or jojoba. The website also advises diluting oils such as peppermint, ginger, and black pepper before using them on sensitive skin, which is a common concern for people who are managing eczema.
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Mango Butter Vs Shea Butter For Skin
Wondering how shea butter vs mango butter for skin differs? Well, there isnât actually much that set these two nourishing butters apart.
Shea butter shares a lot of similar qualities to mango butter. Both offer anti-bacterial, antioxidant and anti-inflammatory properties. However, mango butter contains an additional antioxidant called mangiferin that shea butter does not.
Shea butter has a mild, nutty and woody scent that most people donât mind. Its scent is not overpowering. Mango butter has a lighter scent still and is a great option when looking for either an unscented body butter or to perfume a recipe as its scent will not overpower others.
Shea butter has an ivory colour and mango butter has a white to light yellow colour.
Both butters have plenty to offer your skin. They lock in hydration which helps to keep the skin soft and supple and moisturised. Mango butter has slightly more essential fatty acids than shea butter.
If you love shea butter and would prefer to use it in this recipe, go for it! You could also try using both by halving the amount for each butter and making a mango and shea body butter recipe.
The Best Essential Oils For Eczema
If you suffer from eczema, we dont have to tell you how uncomfortable and unsightly this condition can be. At times, it leaves you in complete despair wanting to hide inside until the flare-up dissipates.
Youve tried every cream, balm, or oral treatment under the sun, and yet you still struggle to find any relief from your symptoms. What if you could use essential oils for eczema, though?
Thats right there is a great deal of evidence supporting the use of essential oil as a treatment for skin conditions like eczema. If youre familiar with essential oils in general, you may already know that these powerful products offer all sorts of therapeutic benefits.
And today, were going to take a deep dive on whether or not you should give these a shot to help manage your eczema symptoms. Well share the top essential oils for eczema, and explain the science behind how they work. Were even going to teach you how to use these products safely and effectively. Then, well uncover the best place to find essential oils for treating eczema.
Lets start by taking a look at whether you should even try using essential oils to treat eczema, based on science.
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For Eczema Natural Isnt Always Best
Remember that certain plants may contain active substances that are toxic or potential allergens. Even vinegar, which is often used as a natural alternative to cleaners or detergents, is especially harsh on babys skin.
In the same vein, place your laundry in the dryer rather than hanging clothes to dry outdoors .
In short, you should avoid all allergens and irritants, whether natural or synthetic.
How To Use Mango Butter For Skin
There are a heap of ways you can use mango butter on your skin. You can choose to simply apply mango butter straight onto your skin or even better â make it into a mango body butter like the recipe below to get even more benefits from the extra ingredients.
Mango body butter is not the only skin care product you can make with mango butter. Mango butter can be made into any number of skin and hair care products from ointments to salves, lotions to balms, there really are so many options.
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What Drugs Are Prescribed For Eczema
There are a variety of drugs that can be prescribed for eczema, depending on the severity of the condition. Mild cases may be treated with over-the-counter creams or ointments, while more severe cases may require prescription medication. Corticosteroids are a common type of prescription drug used to treat eczema,
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Shea Butter Cream Recipe
- ½ cup of raw shea butter
- ½ cup of coconut oil, or ¼ cup of olive or almond oil
- 1 tablespoon of natural honey
- 30 drops of lavender essential oil
- 8 drops of tea tree essential oil
- 5 drops of geranium or myrrh essential oil
Directions
Use a double boiler to melt the shea butter and coconut oil. Once they are blended well, add the honey and stir. Then add the lavender and tea tree essential oils and continue to blend.
Let the mixture cool until it begins to thicken. Then use a mixer to blend for several minutes until it froths. Continue blending every 10 minutes until the mixture has the appearance of a lotion.
Pour the mixture into a container and store at room temperature.
Apply to the affected areas as needed.
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