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How To Use Licorice Root For Eczema

A Few Tips From Our Licensed Aestheticians

Licorice Root: Be Careful How You Use It

Before you get started, we have a few tips to help you make the most of your Licorice Root products.

Start Slow

Its important to give your skin time to adjust to any new product, especially serums. Start off by using your serum once every other day, and then slowly work your way up to nightly use. Once your skin is adjusted, you may even be able to start using your serum in your morning routine as well.

If you have sensitive skin, you may even want to conduct a patch test before you start using your serum. To do this, put some of the product on a small patch of skin and watch for any irritation.

If you do experience irritation while using any product, consult with your dermatologist. They will know your skin best and should help guide you to ingredients that will work with your skin, not against it.

Be Patient

Licorice Root Extract wont work its magic overnight it needs a few weeks and everyone is different. You may be tempted to apply heavy layers of product in an attempt to speed up the process, but its important that you resist.

Youll see the best results if youre gentle with your skin and give it time to perk up. Remember, irritation is your skins way of communicating what it needs. Give it time to respond, and view your skin as a partner.

Less Is More

Benefits Of Licorice Root Extract For Skin

Licorice root extract is known to contain a compound known as glycyrrhizin , which has anti-inflammatory and antimicrobial properties. It is used to treat skin conditions like eczema and acne . As a rich source of antioxidants, it also offers skin lightening and anti-aging benefits.

According to studies, licorice root extract, or Glycyrrhiza glabra extract, may help fight bacteria that infect the skin. Its antimicrobial properties help combat Staphylococcus aureus, a bacteria, which causes skin infections such as folliculitis , impetigo , and cellulitis .

Licorice Root In Skincare

As the name suggests, licorice root comes from the licorice plant . The root of the plant has been used in medicine long before my parents had to walk 3kms, barefoot in the snow to get to school. In more recent years, there have been a large number of studies into its effectiveness and were loving everything about this hero ingredient.

Lets dive into the variety of benefits of using licorice root in skincare.

  • It has anti-inflammatory effects, which helps fade dark spots. This is why licorice root is commonly found in skin brightening products.
  • Basically, it brightens the skin and helps reduce inflammation which is often linked with eczema, psoriasis and dermatitis. But dont just take my word for it. A recent study of 281 randomised adults, who reported moderate atopic dermatitis found that an ointment containing licorice root as an active ingredient, reported a significant improvement in their skin after only 5 weeks of use. Such fantastic news for eczema sufferers AND the list goes on

  • It combats discolouration and hyperpigmentation. Licorice root interrupts the production of tyrosinase , which in turn inhibits the production of dark spots. This hero ingredient not only helps fade dark spots but also helps prevent them.
  • It has the calming benefits of being an antioxidant as licorice root contains a flavonoid, which is compound rich in antioxidants. What does this mean? Well, it has been proven to
  • slow signs of aging and
  • help control oil
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    Helps Menopause And Menstrual Symptoms

    Licorice root contains phytoestrogens, which are a type of plant hormone that can have an effect similar to estrogen in the body.

    According to herbalist Rosemary Gladstar, the compounds in licorice root can help the body to produce more estrogen, but only if estrogen levels are low.

    This estrogen-like effect can be helpful for relieving PMS symptoms like cramps, bloating, and irritability.

    Licorice root is also often used for menopausal symptoms, especially hot flashes.

    May Have Anticancer Properties

    Nature Pure Labs on Instagram: Licorice Root

    Due to its content of numerous plant compounds with antioxidant and anti-inflammatory effects, licorice root extract has been studied for its protective effects against certain types of cancer .

    In particular, licorice extract and its compounds have been linked to slowing or preventing cell growth in skin, breast, colorectal, and prostate cancers (

    2 ).

    However, the FDA does not currently evaluate or verify supplements for purity, effectiveness, or accuracy of ingredient labeling.

    Additionally, the short-term use of licorice root supplements and teas is widely considered safe. However, large doses may produce adverse effects, and individuals with certain health conditions may wish to avoid it.

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    Licorice Root Extract Might Save Your Skin

    Licorice is one of those candies you either hate or love. Chewy, sweet, and with a touch of anise, the taste is notoriously polarizing. But if the taste of licorice makes you cringe, fear not: you dont have to actually ingest it to benefit from its powerful skincare properties.

    The Benefits of Licorice Root Extract

    Licorice root extract has been used for hundreds of years in traditional medicine. Its said to help treat canker sores, as well as to treat peptic ulcers, indigestions and a host of other gastrointestinal issues. Licorice root extract also helps clear up upper-respiratory problems, like phlegm and mucus buildup, when you have a sore throat or a flare up of allergies.

    What Licorice Root Extract Does For Skin

    Okay, okay, so even if you hate the taste, it might be worth trying licorice root tea every once in a while. But what about the skincare benefits of licorice root extract? You havent heard the name thrown around for no reason.

    If you have particularly sun-damaged or red, irritated skin, licorice root extract could be what youre looking for. Licorice root extract contains the antioxidant glabridin and licochalcone A. They both have powerful anti-aging and skin-soothing properties.

    Glabridin in particular has been shown to mitigate the effects of sun damage. It disperses melanin and inhibits melanin biosynthesis basically, it brightens damaged skin and blocks the enzyme that triggers skin to darken after being damaged by UV radiation.

    Yep, We Love It Too

    Licorice Or Yashtimadhu Churna Or Root Powder For Weight Loss

    This herb is too sweet. It satiates cravings of sweet and also reduces Agni or appetite due to its coolant properties . This helps people who suffer from obesity and are on a weight loss program, in preventing sweet and food cravings and also consume fewer calories due to lack of appetite. This can be adopted as the best ayurvedic medicine to treat obesity.

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    Side Effects Of Licorice Extract

    While this is a rare allergen, meaning it in and of itself is unlikely to cause an actual allergy, depending on what other ingredients it’s mixed with, it can sometimes cause a reaction, notes Chwalek. Linkner notes that it can also be irritating for some. As a general rule, if you’re concerned about it stressing out your skin, try any new products out on a small test spot before applying all over your face.

    Skincare Benefits Of Licorice Root Extract


    What is licorice root and what are its skincare benefits? Derived from the glycyrrhiza glabra plant, licorice has long been prized in Japan due to its medicinal properties and health benefits. Scientists more recently discovered that licorice root extract is an emulsifier, which allows both water and oil-based ingredients to mix effectively. This can be a challenge, since water and oil tend to separate, and natural emulsifiers are even harder to come across in skincare. But licorice root extract improves the consistency of products and more importantly, allows our skincare products to deliver benefits to our skin! No wonder its sought-after in product formulations. Here are some other reasons youll want to check out licorice.

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    Licorice Root For Skin

    There are over 300 compounds in licorice root, some of which could be beneficial for various skin conditions. Some studies, such as this 2015 article from the Beijing University of Chinese Medicine, have revealed that glycyrrhizin, one of the main active compounds, can act as an anti-inflammatory.

    Glycyrrhizins ability to combat inflammation could help with conditions like acne and eczema.

    Its ability to combat inflammation could help with conditions like acne and eczema. Research on licorice root for acne is limited, with mixed results. However, an older study from 2003 found that applying licorice gel to adult eczema improved symptoms over two weeks.

    Licorice Root Benefits For Adrenal Fatigue

    Licorice root can be considered an adaptogenic herb, which means that it adapts to your body’s needs and helps you to deal with stress.

    Licorice is especially supportive of the endocrine system, including the adrenal glands.

    The adrenals are small glands located right above our kidneys that produce important hormones like cortisol.

    Unfortunately, the adrenal glands can be sent into overdrive by constant stress causing hormone levels to fluctuate.

    Licorice root nourishes the adrenal glands and helps them to produce the right level of hormones, especially cortisol.

    This in turn will reduce fatigue and help your body to cope with stress better.

    If you’re feeling run down and fatigued much of the time, nourish your adrenals with this Adrenal Love Tea that contains licorice root and other adaptogens.

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    Where To Find Products With Licorice Extract

    If youre looking to give your skincare routine a boost, licorice extract is the perfect ingredient to add in!

    This natural extract has been used for centuries to treat everything from skin irritations to sunburns. And now, thanks to the skincare gods and goddesses, we know that the licorice plant can also help improve complexion, reduce wrinkles and fight blemishes too!

    So, if youre looking for a new addition to your skincare routine that will work wonders, licorice root is the answer. In fact, there are plenty of products on the market today that include it as an ingredient.

    So what are you waiting for? Get shopping for some licorice skincare products and start seeing the amazing results for yourself. Not sure where to start? No problem!

    Asian Beauty Essentials got a great selection of licorice extract-based skincare items right here on our website that will help get you started on your new, improved skin care routine.

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    Top 4 Skin Benefits Of Licorice Root Extract

    How to Use Licorice Root

    Growing up, my mom would make this natural tea from the licorice root whenever we had a sore throat. She would grind up the licorice root into a coarse powder or just boil the whole root in a kettle full of hot water.

    To this day, I still have a fond memory of drinking the licorice tea. It tasted better than other teas we usually had. We liked it so much that we would sometimes lie about having a scratchy throat, hoping she would make that special tea.

    Little did we know, this so-called licorice root has so many hidden skin and health benefits other than providing calming relief to the throat.

    The general health benefits of licorice root have been well-documented in different cultures over the centuries.

    In this article, we will highlight the top four skin benefits of this root.


    Consistent application of skin care that contains licorice extract can keep skin moisturized. Licorice root contains powerful antioxidants that can neutralize free radicals from external, environmental and internal stressors. Also, the presence of licochalcone is ideal for individuals with oily skin because licochalcone has shown to control oil production on the skin.


    Glycyrrhizin, an active in the licorice root, has a strong anti-inflammatory activity that is similar to cortisol and steroids. Steroids are commonly used drugs in treating inflammatory dermatologic conditions such as eczema and psoriasis.



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    Natural Remedies For Skin Disorders

    Glycyrrhizin, an active in the licorice root, has a strong anti-inflammatory activity that is similar to cortisol and steroids. Steroids are commonly used drugs in treating inflammatory dermatologic conditions, such as eczema and psoriasis.

    For centuries, Licorice root has been used to treat a wide variety of inflammatory skin conditions, such as eczema, psoriasis, contact dermatitis, seborrheic dermatitis, psoriasis and other conditions characterized by inflammation and itch.

    Licorice root has been used both orally and topically for these skin conditions. Although it is a very safe herb and has minimal side effects, one must not overeating or drinking licorice root which can lead to high blood pressure.

    3. Fade Dark Spots

    Hyperpigmentation or dark spots can be common after an acne breakout, an eczema flare or a sunburn. Licorice root extract is a common ingredient used in many skincare products to lighten the discoloration or pigmentation.

    Glabridin, an active ingredient in Licorice root, has shown to possesses anti-inflammatory effects and inhibits tyrosinase, a key enzyme that is responsible for making the pigmentation.

    Liquiritin is another active ingredient, which does not inhibit tyrosinase but it helps to disperse and remove melanin and pigments in the skin. In one clinical study conducted in 20 Egyptian women, the investigators showed that use of skincare cream containing liquiritin was both safe and effective in the treatment of melasma.

    How Often Should You Use Licorice Extract

    Follow the package directions if youâre using a topical application. A tiny quantity of the product is usually adequate. However, your dermatologist will instruct you on the proper dosage if you use a medicated licorice cream or gel.

    There is no standard advice for licorice supplementation. Restrict glycyrrhizin intake to fewer than 100 mg per day, according to the

    World Health Organization and the European Scientific Committee of Food .

    After consulting your doctor, you can also take deglycyrrhizinated licorice powders or capsules.

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    Licorice Root Extract And Its Benefits For The Skin

    This natural plant extract has a firm place in Japanese cosmetics. In fact, it is referred to as a Quasi Drug there. What is a Quasi Drug? In Japan they have 3 categories of Drug: medical drug, quasi drug or cosmetic . This is perhaps similar to the American system of cosmetics, OTC, and prescription. An example of an OTC in the United states is ibuprofen, it is a safe medication most of us have used for reducing pain and fever.

    This root extract enjoys the designation of Quasi Drug in Japan, and theyve enjoyed the proven positive effects of Licorice Root Extract for skin use so much that they gave it the equivalent of a United States OTC designation. Beside its benefit for reducing irritation, it has been used in Japan to reduce the appearance of wrinkles and even to prevent skin sagging !

    Studies have also shown Licorice Root Extract help reduce redness and skin damage caused by UV ray exposure .

    Happy Cappy and Licorice Root Extract

    Licorice Root Extract benefits for skin are many and varied. We at Happy Cappy decided to include this safe and effective ingredient in our Medicated Shampoo for Seborrheic Dermatitis and Dandruff, in our Body Wash for Eczema, and in our Moisturizing Cream because of its ability to soothe irritated skin.

  • Exporting liquorice extract for cosmetics to Europe. CBI Ministry of Foreign Affairs. Updated December 19, 2017. https://www.cbi.eu/market-information/natural-ingredients-cosmetics/liquorice-extract/
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    How Can I Include Japanese Licorice In My Skincare Routine

    Herbal Medicine & Home Remedies : Benefits of Licorice Root

    If youre familiar with us, you know that we dont shy away from picking our favorite children. And for good reason! As with all botanicals, not all licorice is created equal, and high-quality licorice will help ensure that you reap the very best benefits this plant has to offer. The A.P.G. line by La Vie Précieuse utilizes licorice cultivated locally in Tsugaru, Aomori, where it survives two years of dry summers and freezing cold winters, allowing the plant to accumulate an abundant store of nutrients in its roots. Take it from us your skin will thank you for it!

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    Licorice Root: What It Is And How It Can Brighten Your Skin

    Here at Hero, we love us a good skincare ingredient. We carefully choose every ingredient in our products to ensure they deliver the best results. Whether you need to get rid of a pimple fast or want to brighten your skin, we’ve got you. One ingredient we want to shine a spotlight on for a moment is licorice root. It’s more than just a candy flavor, friends. Keep reading for all the deets on all things licorice root, including what it is, its benefits, and how it works as a brightener.

    Licorice Root : The History

    Licorice root is a medicinal plant. It comes from the root of the licorice plant. The fancy name for it is glycyrrhiza glabra, in case you were wondering. Licorice root may not be the most popular ingredient on the block, but it’s been used for a long timewe’re talking thousands of yearsin traditional Chinese medicine. It’s also often used as a sweetener in candies, drinks, and medicines. You can find licorice root in many forms, including teas, capsules, and topicals. Of course, we are most excited about its skincare benefitsthe top three licorice root benefits for skin, below.

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    May Reduce Acid Reflux And Indigestion

    Licorice root extract is often used to relieve symptoms of indigestion, such as acid reflux, upset stomach, and heartburn.

    In a 30-day study in 50 adults with indigestion, taking a 75-mg licorice capsule twice daily resulted in significant improvements in symptoms, compared with a placebo .

    Licorice root extract may also alleviate symptoms of gastroesophageal reflux disease , including acid reflux and heartburn.

    In an 8-week study in 58 adults with GERD, a low dose of glycyrrhetinic acid in combination with standard treatment resulted in significant improvements in symptoms .

    Another study in 58 adults with GERD noted that the daily use of licorice root was more effective at reducing symptoms over a 2-year period than commonly used antacids .

    While these results are promising, larger human studies are necessary.


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