Targeting Specific Problem Areas
Another deciding factor when choosing a product is the location of your targeted treatment area. Different consistencies and solutions are better suited for specific regions. For example, when it comes to your face, you should avoid products with ingredients that could potentially clog pores and lead to breakouts. And, while a lotion is a great all-over body treatment, if you are battling eczema on your elbows or behind your knees, you will probably want a product that is a bit thicker and has more staying power.
Try To Reduce The Damage From Scratching
Eczema is often itchy, and it can be very tempting to scratch the affected areas of skin.
But scratching usually damages the skin, which can itself cause more eczema to occur.
The skin eventually thickens into leathery areas as a result of chronic scratching.
Deep scratching also causes bleeding and increases the risk of your skin becoming infected or scarred.
Try to reduce scratching whenever possible. You could try gently rubbing your skin with your fingers instead.
If your baby has atopic eczema, anti-scratch mittens may stop them scratching their skin.
Keep your nails short and clean to minimise damage to the skin from unintentional scratching.
Keep your skin covered with light clothing to reduce damage from habitual scratching.
How Long Does It Last
Generally speaking, youll be hard-pressed to find a deodorant product that doesnt last for around 24 hours due to advances in chemistry and technology.
This is the ideal range for most deodorant users, and anything above it is extra and is not necessary.
Its not a bad thing to purchase a deodorant that can last for several days without reapplication, but chances are youll shower each day anyway.
When you shower, presumably you wash your armpits and therefore scrub away any of the residual deodorant that might still be affecting your body odor.
Then youll have to reapply the deodorant after youre done showering anyway.
In this sense, 24 hours is the preferred length of time you should target when looking for the ideal deodorant.
There might be rare deodorant products that last for less than this time, and they can still be useful, but youll have to remember to reapply when they wear off.
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Use A Moisturizer On Your Skin Every Day
Moisturizers help keep your skin soft and flexible. They prevent skin cracks. A plain moisturizer is best. Avoid moisturizers with fragrances and a lot of extra ingredients. A good, cheap moisturizer is plain petroleum jelly . Use moisturizers that are more greasy than creamy because creams usually have more preservatives in them.
Regular use of a moisturizer can help prevent the dry skin that is common in winter.
Medical Treatment For Eczema
Eczema cant be cured. But it can be managed by preventing and treating flare-ups as soon as they appear.
If your childs skin is inflamed and itchy, theyll probably need some corticosteroid ointment or cream. For mild eczema, you can buy mild corticosteroids over the counter at your pharmacy. The most common is hydrocortisone 1% cream. For more serious eczema or if the over-the-counter products arent working, youll need to see your GP to get a prescription for a stronger corticosteroid.
Other eczema treatments include pimecrolimus, a non-steroidal cream. Doctors might prescribe this cream for children with mild to moderate eczema on the face and in body folds.
If your child is scratching at a rash, you could ask your pharmacist or GP about using an antihistamine medication for a few days. Together with a corticosteroid cream, this might give your child some rest and help the flare-up to settle.
If your childs eczema rash gets infected, your doctor will prescribe a course of oral antibiotics.
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Diagnosing Food Allergy And Eczema Flare
- Your child’s doctor may suggest the steps listed below:
- Remove the suspected food or foods from your child’s diet for 2 weeks. The eczema should greatly improve.
- Then give your child that food when the eczema is under good control. This is called a “challenge.”
- If the food is causing flare-ups, the eczema should become itchy and red. The flare-up should occur quickly within 2 hours of eating the food.
- If this occurs, avoid giving this food to your child. Talk to your child’s doctor about the need for any food substitutes.
- If the eczema does not flare-up, your child isn’t allergic to that food.
Is There A Cure For Eczema
Eczema is a chronic condition, and there is no cure currently. Many people who develop eczema in their childhood will grow out of it.
However, adults can also develop eczema, which is often more severe than childhood eczema. Periods of flare-ups when the eczema is worse, and periods of remission when it gets better usually characterize adult eczema.
Because doctors cannot cure eczema, treatments focus on a person managing the symptoms of their condition. A person with eczema will also be encouraged to make changes to their everyday life to avoid key triggers.
According to the NEA, anxiety and stress can also be triggers of eczema. This means a vicious cycle can develop, with eczema making a persons anxiety and stress worse, and anxiety and stress impacting a persons eczema.
Evidence also exists that links eczema with mental health issues.
A study from 2013 found that children with eczema were more likely to experience mental health issues. The researchers found a link between the severity of eczema in children and the severity of their mental health issues.
As well as the physical effects of eczema, a person should also attend to these mental health symptoms. This might involve:
- speaking to a doctor about their mental health
- seeking support from friends and family
- seeking help and information from eczema support groups
- ensuring they sleep well
- exercising regularly
- finding ways of relaxing
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Managing Eczema In Winter And Year Round: A Parents Guide
Cold, dry outdoor air and indoor heating can rob skin of its natural moisture in the winter. Red, crusty, dry patches can be common on a baby’s skin, particularly in winter, and cause concern for parents. Such symptoms can be treated, however, and many babies and children do outgrow the dry, itchy skin of atopic dermatitis, also known as eczema.
We spoke with pediatric dermatologist Katherine Puttgen to learn more.
Green Tidings Organic All
Possibly the greenest and cleanest of the bunch, this fan favorite relies on tapioca starch and magnesium oil to absorb any excess moisture from your underarms, while organic coconut oil works as an anti-microbial against odor. Add to that some unrefined shea butter for a silky smooth glide and you can see why this deo is so universally loved. Though it comes in several scents like lavender, vetiver citrus, floral spice and jasmine rose, we recommend sticking to the unscented version if youre prone to irritation.
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Home Remedies For Eczema
Home remedies for eczema can be simple or complex. The easiest, most effective treatment is to make changes to avoid or remove whatever is causing the allergic reaction. But try not to expect a quick response. Eczema is easier to control than cure.
Here are some things you can try on your own to ease the irritation of eczema.
Change your laundry detergent or fabric softener. Liquid detergents may be less irritating than powders or tablets. Use an extra rinse cycle when you wash to remove residue.
Put on a cool compress. Holding a clean, damp cloth against skin can ease itching.
Take lukewarm showers or baths for no more than 10 or 15 minutes to prevent dry skin. Dry yourself very carefully and apply moisturizing lotion all over your body.
Add colloidal oatmeal to the bath or as a paste on your skin. This finely ground oatmeal helps with itchy, dry skin. Or try a baking soda bath or paste.
A mild solution of bleach and water may ease inflammation and itching, as well as killing the bacteria that can cause skin infections when you have eczema. Add a half-cup of household bleach to a full tub of water, soak for 10 minutes, and rinse. Talk to your doctor before giving this a try because chlorine can cause problems for some people.
Add apple cider vinegar to bath water. Use an amount between 1-2 cups.
Moisturize your skin twice a day. But avoid lotions with fragrances or other irritating ingredients.
Complementary And Alternative Treatments
There are several natural treatments that have been shown to be effective controlling eczema symptoms. Many of these studies looked the effects on adults, so be sure to consult with your childs doctor prior to starting any natural treatments for eczema.
- National Eczema Association | 505 San Marin Drive, #B300 | Novato, CA 94945
- 415-499-3474 or 800-818-7546
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Avne Emollient Cream For Eczema
Water from the Avène dermatological spa near Montpellier in the South of France is rich in silicates and is widely used by French doctors to treat skin conditions such as eczema. Having visited the Avène hydrotherapy centre, I have seen first-hand how effective the silky soft water is for soothing skin irritation.
The waters are used to make a range of hypoallergenic, emollient skin care products that allow a wider range of people to benefit. The Avène range is ideal for red, itchy, sensitive skin, especially on the face.
Treating Eczema A Stepped Approach
The recommended first-line treatments for most cases of eczema are emollients and topical steroids. Paste bandages and wet wraps may be a helpful addition for some people, particularly where scratching is a major problem. Sedating-type antihistamines may be useful in helping with sleeping at night . Long-term use is not recommended.
When there is an inadequate response to appropriate strengths of topical steroid, or if these are not tolerated, especially on areas of delicate skin, topical calcineurin inhibitors the cream pimecrolimus or the ointment tacrolimus may be useful.
Treatments for more severe eczema, or additional treatments, include phototherapy, oral steroids, immunosuppressant drugs, a biologic drug and a Janus kinase inhibitor.
Before progressing to additional treatments, it is essential to check that there is no other explanation for the eczema being uncontrolled. The following are examples of questions that should be considered by your doctor, but it is not an exhaustive list:
- Have all topical therapies been used to the highest dose possible that is safe? , please see our Topical steroids factsheet.)
- Have all irritants and allergens been identified and avoided to the extent practicable?
- Has infection been controlled?
- Is the eczema diagnosis correct?
Have a look at our factsheets to find out more about different eczema treatments.
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Best Budget: Cetaphil Dailyadvance Ultra Hydrating Lotion
Some users said it blocked pores, causing acne
Remains tacky on skin after applying
Cetaphil is another dermatologist-endorsed brand that uses non-irritating ingredients to formulate effective, hydrating products for people suffering from skin issues. This ultra-hydrating lotion is made with moisturizing shea butter and glycerin to keep dryness at bay, macadamia nut oil, and vitamins E and B5. It is a great budget-friendly option for people who prefer a lighter texture than an ointment or cream, as it goes on thin, spreads easily, and will leave skin silky smooth without any stickiness or oily residue.
Active Ingredients: Glycerin, Macadamia Nut Oil, Shea Butter | Uses: Hydrates, restores and protects dry skin.
Eczema Treatment: 13 Ways To Find Relief
While there is no cure for eczema, there are a variety of non-invasive eczema treatment options that can provide relief during a flare-up and some that may prevent its onset. These can include corticosteroids, but the following home eczema treatment options may be best.
1. Light Therapy/Phototherapy
According to the National Eczema Association, phototherapy helps to calm inflammation, reduces itching, increases vitamin D production and helps fight bacteria on the skin. Adding 1015 minutes a day of sun exposure, particularly during an eczema flare, can provide relief and potentially speed healing.
2. Vitamin D
In addition to increasing sun exposure, supplementing withvitamin D rich foods like cod liver oil, sardines, salmon, eggs and raw milk may help prevent eczema in children and adolescents. Ideally, during a flare you will get 2,000-5,000 IU daily if your sun exposure is low, consider boosting your intake with a high-quality supplement. Preliminary research shows that low vitamin D levels during pregnancy and during childhood may increase the risk for developing eczema.
Because dry skin is both a cause and symptom, it is imperative to moisturize affected areas at least twice a day. Coconut oil is the perfect moisturizer for eczema sufferers. This eczema treatment is antibacterial and anti-fungal, with antimicrobial properties that provide soothing relief, and may speed healing.
4. Treat the Mind and Body
5. Dead Sea Salt Baths
6. Cool, Wet Compresses
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Omega 3 Cream For Eczema
Eczema inflammation is linked with a lack of essential fatty acids. I particularly like the rich, hydrating, A-Derma Exomega Cream range, developed by French dermatologists, which supplies essential fatty acids, and also includes rhealba oat seedling extracts to suppress itch. This range is sterile, hypoallergenic, and particularly good if you eat little in the way of nuts or seeds and are likely to have skin that is deficient in essential fatty acids. The barrier cream can be applied before swimming to protect sensitive skin from swimming pool water.
I hope youve found this overview of the best eczema treatments to support your medical care.
If you have any questions or comments, or product recommendations, please use the comment form below. Thanks.
Image credits: pixabay
Eczema Symptoms & Signs
Eczema is an inflammatory condition of the skin that is very common. There are different types of eczema, including atopic dermatitis, contact eczema, neurodermatitis, allergic contact eczema, and others.
Symptoms, signs, and severity can depend upon the exact type of eczema that is present. The location of the skin inflammation also varies according to the type and cause of eczema. Signs and symptoms associated with eczema include patches of chronically itchy, dry, thickened skin, usually on the hands, neck, face, and legs, inner creases of the knees and elbows. If the irritated areas are scratched, dry patches of skin and open sores with crusts may develop and may become infected.
Almost all patients with eczema complain of itching. Since the appearance of most types of eczema is similar, elevated plaques of red, bumpy skin, the distribution of the eruption can be of great help in distinguishing one type from another. For example, stasis dermatitis occurs most often on the lower leg while atopic dermatitis occurs in the front of the elbow and behind the knee.
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Calm Skin With These Gentle Effective Topicals
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Eczema, also referred to as dermatitis, is a relatively common skin condition impacting approximately one in ten Americans at some point in their lifetime. Eczema is a group of conditions that causes inflamed, irritated, and itchy skin, says Nazanin Saedi, MD, director of the Jefferson Laser Surgery and Cosmetic Dermatology Center in Philadelphia. Eczema can appear all overyour face, hands, on your elbows, behind your knees and other places on your bodymanifesting as a pink to red, scaly patch of dry skin, she explains.
There are plenty of factors that can potentially trigger eczema, and genetic and environmental factors may be influential. Cold, dry air can definitely make it worse and we need to be aware as we go into colder months, she says, adding that unfortunately, there’s no cure. Its often chronic and the inflammation leads to a disruption in the normal skin barrier.
We researched dozens of lotions and evaluated them for reviews, key ingredients, consistency, ease of application, scent, and usage.
Here are the best lotions for eczema on the market.
What Products Should I Avoid If I Have Eczema
You should avoid any ingredients that you have a known allergy to and anything that has irritated your skin previously, Dr. Chan said. Common products that can do this are acne products with benzoyl peroxide or salicylic acid. I also would avoid high percentage AHAs.
Be sure to note that developing a skin allergy is higher when you have atopic dermatitis, so avoiding fragrance when you can is a good idea, especially during an active flare.
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Gentle Soaps And Detergents
Laundry detergent can contain harsh chemicals that aggravate eczema.
Many body washes and cleansers contain detergents, which help provide a soapy lather. Detergents and other lathering agents can dry out the skin, especially in people with eczema.
Bar soaps can also be harsh on the skin because of their alkalinity.
Try using a gentle, no-lather, fragrance-free cleanser. Avoid products with rough particles for scrubbing or exfoliating, as these can further irritate the skin.
Many people with eczema also find that switching to a more gentle, fragrance- or color-free laundry detergent can help improve symptoms.
Additionally, try skipping fabric softener, which lingers on clothes and often contains fragrances and chemicals that can irritate the skin.
Sitting next to a fireplace or near a furnace may feel good, but it can worsen eczema symptoms. The hot, dry air can dehydrate the skin and aggravate the itchiness of eczema.
Use a humidifier during the dry winter months and avoid getting too close to heaters and fireplaces.