What Causes Eczema On Your Face
There are different types of eczema, according to the National Eczema Foundation, including ones you might find on your face:
- Atopic dermatitis may show up on the cheeks and come along with asthma and/or hay fever
- Contact dermatitis is associated with a specific allergen, like a harsh detergent or fragrance your body doesnt like
- Seborrheic dermatitis is common on the nose and scalp and linked to a yeast
Experts arent 100 percent sure what causes eczema at its root, but it likely starts with a genetic predisposition and is then triggered by things like cold weather, hot showers, bacteria, stress, yeast, and hormonal changes .
What Else Should I Know
If you live with eczema, tune in to what triggers it and how to manage it. For example, if you find that some types of makeup irritate your skin, ask a dermatologist to recommend brands that are less likely to do so.
Your self-esteem doesn’t have to suffer because you have eczema, and neither does your social life! Getting involved in your school and extracurricular activities can be a great way to get your mind off the itch.
Don’t forget to exercise. It’s a great way to blow off stress try walking, bike riding, swimming, or another sport that keeps your skin cool and dry while you work out.
Questions To Ask Your Doctor
- What treatment is best for me?
- Should I use a steroid cream or ointment?
- What are the side effects from the steroid cream or ointment?
- Do I need to take any other medicines?
- What is the best way to prevent flare-ups from eczema and atopic dermatitis?
- Is there a certain type of soap I should use?
- My child has eczema. What kind of moisturizer is best for him/her?
- How can I keep my child from scratching the rash?
- I have eczema. Will my children have it?
- How should I care for the rash if I have a flare-up?
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How To Avoid Developing Eczema On Your Face
Whether youre currently suffering from eczema on your face, or youre eager to reduce the chances of developing it because youve dealt with it before, there are various things you can do to keep it at bay. Here are some suggestions:
- Go makeup-free . Wearing makeup might seem like a good idea, because it can help conceal or obscure the eczema, but its only going to make things worse by blocking pores and potentially irritating the affected skin.
- Moisturise regularly. Keeping your skin moisturised is a great habit to keep. It will look better, and be less likely to suffer damage and further the leading causes of eczema. Its also important to stay hydrated at all times.
- Limit exposure to UV light. UV light damages and reddens skin, so be careful when encountering direct sunlight or harsh artificial lights. Wear a cap to shield your face somewhat, and use a moisturising sunscreen of at least spf 30.
- Keep the temperature moderate. Excessive heat will dry out your skin through moisture being lost to sweat, while excessive cold will dry out your skin through losing moisture being lost to the air stick to moderate temperatures whenever possible.
- Steer clear of irritants or allergens. Eczema will often emerge as a reaction to an allergen or an irritant, so if you know that youre allergic to something , then stay away from it.
When Adults Should See A Healthcare Provider
If you have any signs of a secondary infection, like increased pain, redness, drainage or fever, you should contact a healthcare provider right away.
It is also sensible to see your healthcare provider for any new rash, especially if it is not responding to over-the-counter treatments. This is because there are other common skin conditions that can cause symptoms similar to those seen in seborrheic dermatitis.
Some of these conditions include:
Less commonly, secondary syphilis can trigger a widespread rash that can mimic the patches of seborrheic dermatitis. Facial seborrheic dermatitis may also resemble the classic “butterfly rash” seen in systemic lupus erythematosus .
To differentiate among these conditions, in addition to a medical history and physical examination, a dermatologist may perform a skin scraping/KOH test or a skin biopsy.
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Natural Eczema Treatment: 13 Home Remedies For Eczema
May 30, 2017
Is your skin red, dry, scaly and extremely itchy? Have you been diagnosed with eczema? The skin condition eczema is believed to affect over 30 million Americans. So, what is eczema? In fact, eczema isnt a single condition it is actually a group of skin conditions that includes atopic dermatitis, contact dermatitis, dyshidrotic eczema, hand eczema, neurodermatitis, nummular eczema and stasis dermatitis. Finding a soothing, natural eczema treatment can be life-changing for those suffering from this frustrating condition.
Eczema typically first appears in very young children with research finding that 65 percent of cases occur before infants hit their first birthday, and 90 percent of those affected have their first cases before they turn 5 years old. Of further concern is that eczema in children is becoming more and more common. Diseases eczema can resemble include psoriasis, rosacea and dermatitis, but its a different condition.
A study conducted by the Department of Pediatrics at Cincinnati Childrens Hospital Medical Center found that 39 percent of Caucasian children develop eczema by 3 years old. Interestingly, this same study found children that have a dog in the home are significantly less likely to develop eczema at any age.
Try To Reduce The Damage From Scratching
Eczema is often itchy, and it can be very tempting to scratch the affected areas of skin.
But scratching usually damages the skin, which can itself cause more eczema to occur.
The skin eventually thickens into leathery areas as a result of chronic scratching.
Deep scratching also causes bleeding and increases the risk of your skin becoming infected or scarred.
Try to reduce scratching whenever possible. You could try gently rubbing your skin with your fingers instead.
If your baby has atopic eczema, anti-scratch mittens may stop them scratching their skin.
Keep your nails short and clean to minimise damage to the skin from unintentional scratching.
Keep your skin covered with light clothing to reduce damage from habitual scratching.
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Monitor Your Stress Levels
“Stress is huge,” Dr. Bhutani says. “There’s definitely a connection between the mind and the skin.” If a patient’s been practicing gentle skincare and using their prescriptions without improvement, Dr. Bhutani often looks at this piece of the puzzle. Getting plenty of sleep and addressing worry and anxiety could help improve your skin.
How To Manage Eczema On Your Face
While eczema is an incredibly common skin condition , its often associated with the body and hands. But what if youre suffering with dry, itchy, scaly skin on your face?
You could be experiencing facial eczema, also known as atopic dermatitis, facial dermatitis or atopic eczema. Face eczema is an inflammatory skin condition that creates those same dry and flaky patches, only on the face – most often on the cheeks, around the eyes and on the scalp.
As with any skin issues, a gentle and tailored skincare routine using ingredients you know and trust is key to managing flare-ups. With that in mind, heres your ultimate guide to dealing with facial eczema – from what causes it in the first place to the lifestyle changes that can ease the itch.
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Eczema Coping Tips Diet
In most cases, eczema isnt caused or made worse by diet. If you notice that your eczema seems to get worse after eating a particular food, you may be an exception to this. See your doctor or dietitian for proper allergy testing and dietary advice.Never self-diagnose or you risk depriving yourself of enjoyable and nutritious foods for no good reason. Unnecessarily avoiding certain foods can lead to nutritional deficiencies.
If You Have Eczema On Your Face What Should Your Regimen Look Like
Taming isolated incidents of eczema on your face starts with a less-is-more regimen. It is beneficial to avoid any unnecessary products or ingredients, says Dr. Miller, and a lot of anti-aging products like retinol, can also be very drying, so they are best avoided until your eczema is clear. A basic routine can start with a gentle wash like theCeraVe Hydrating Facial Cleanser, and if you feel a patch starting to develop, try theCeraVe Itch Relief Moisturizing Cream which is suitable for all skin types and can help provide comforting relief.
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Treatment Options For Eczema On The Face
According to the American Academy of Dermatology, eczema on the face results in itchy, irritated, swollen skin .
The purpose of treating facial eczema is to provide relief to the affected skin area and prevent flare-ups. There are prescription drugs and home remedies to treat eczema on face.
It is best to consult with a dermatologist before starting any treatment program. Following are some effective treatment options for eczema.
Whats The Difference Between Dermatitis And Psoriasis
Psoriasis and dermatitis can appear similar. Both cause patches of red skin. However, in psoriasis, the scales are thick and the edges of those scales are well-defined.
Discuss with your healthcare provider your questions about which type of skin condition you have. You can have more than one skin condition at a time. Treatments for one may not work for the other.
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Can I Just Wash My Face With Water
The benefit of a water rinse is that your skin wont dry out, and this can help reduce the appearance of fine lines and wrinkles, says Kally Papantoniou, MD, a New York-based dermatologist. Try washing with a mild cleanser in the evening to remove your makeup and simply splashing your face with water in the mornings.)
How Many Times A Day Should You Wash Your Face If You Have Eczema
When twice a day is too much
On the other hand, if your skin is very irritated or youre experiencing active inflammation such as flareups of rosacea or eczema, you might cut down to washing once a day, in which case you should wash at night to rid your skin of makeup, sweat, dirt, oils, and pollution from the day.
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How To Manage Facial Eczema
Depending on the severity, eczema can be an upsetting and painful condition – but while theres no cure, theres plenty you can do to minimise the number of flare-ups you have and soothe the discomfort.
Whichever type of face eczema youre experiencing, the key is to approach it from all sides. Your skin is your biggest organ whats happening on the surface could be a reflection of anything from poor sleep to food intolerance to your skincare routine. Read on for how to manage your facial eczema inside and out – and dont forget the number one rule: try not to scratch.
What If None Of That Works
If all else fails, its time to head to the dermatologist. Schedule a consult with a board-certified dermatologist to confirm the diagnosis, Shah says. If your dermatologist does end up saying that OTC products simply wont cut it for your complexion concerns, theyll be able to prescribe you a treatment on the spot, navigating you one step closer to the redness- and irritation-free complexion of your dreams.
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When To See A Healthcare Provider
Dry skin isn’t just a cosmetic condition, so don’t feel shy about seeing your healthcare provider about it if needed. Some clues that you may need to make an appointment:
- Your skin is oozing, deeply cracked, or you have a rash or blisters.
- Itching is so severe it’s interfering with your daily life or preventing you from sleeping.
- You have large areas of broken skin or sores, either from cracked, dry skin or from scratching.
- You have widespread peeling.
- Your skin is painful, red, or swollen.
Also, let your healthcare provider know if you’re not seeing your dry skin improve even with good home care and over-the-counter products.
What Foods Should I Eat Or Avoid To Reduce My Risk Of Eczema
The connection between eczema and food allergies is unclear. If you have food allergies, then one of the reasons why you must avoid that food is that it may cause or worsen dermatitis. Examples of common allergies include peanuts, dairy, eggs, sugar, alcohol and gluten. Pay attention to what you eat. If your eczema flares up after you eat a certain food, then you might have an allergy to it.
If you dont have a food allergy then there are no foods, including chicken, that will cause or worsen your eczema.
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How Do I Take Care Of Myself
Reducing your stress is very important. Try these tips:
- Count to ten as you take a deep breath.
- Exercise daily.
- Try not to drink as much caffeine and alcohol.
- Sleep eight hours a night.
- Eat healthy.
- Try to have a positive attitude.
- Journal every day.
- Talk about your life with friends, family and a therapist.
Tips For Reducing Outbreaks
Here are a few ways to prevent eczema flare-ups and manage symptoms:
- Apply cool compresses to your skin, or take a colloidal oatmeal or baking soda bath to relieve the itch.
- Moisturize your skin daily with a rich, oil-based cream or ointment to form a protective barrier against the elements. Apply the cream right after you get out of the shower or bath to seal in moisture.
- After you bathe, gently blot your skin with a soft towel. Never rub.
- Avoid scratching. You could cause an infection.
- Use fragrance-free detergents, cleansers, makeup, and other skin care products.
- Wear gloves and protective clothing whenever you handle chemicals.
- Wear loose-fitting clothes made from soft fibers, like cotton.
You should also avoid any known triggers.
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Change Up Your Skincare Routine
Given that we tend to pay more attention to our facial skincare routines than we do our body, if you have eczema only on your face then its time to look at the products on your shelf.
Whether youre following a 10-step routine or keeping things minimal, choose every product carefully. With facial eczema, your skin barrier is compromised and struggling to hold onto moisture – so you need a routine thats especially designed for sensitive, eczema-prone skin.
Avoid harsh, irritating ingredients such as fragrances, MI, exfoliants, and synthetic foaming agents like Sodium Lauryl Sulfate and Sodium Laureth Sulfate . Instead, look for fragrance-free formulas with ingredients that help to keep moisture locked in.
Thicker creams with calming ingredients such as Chamomile and Rosehip will help to soothe the itch and redness while moisturising dry skin – and you may find a few drops of Omega-rich Rosehip Oil will help to soften and relieve sore patches. Scan your INCI lists for skin-strengthening Ceramides – the glue that holds your skin together, they reinforce your skin barrier to build up resilience and ease irritation. Rinse-off products matter, too choose a hydrating cleanser that wont strip the skin of its natural oils, and pat dry – never rub.
Can You Get Eczema As An Adult
Adults can get any type of eczema, including atopic dermatitis , which many people consider a childhood disease.
When AD begins after your 18th birthday, dermatologists call it adult-onset atopic dermatitis. Youd receive this diagnosis if you never had AD before. A peak time for developing adult-onset AD is in your 50s.
AD and the eyes
In adults, atopic dermatitis often develops on skin around the eyes.
Some adults who have AD had it as a child. Its possible for AD to go away in childhood and return years later. When the AD returns, its often much milder.
For some children, the AD never goes away, so its a lifelong disease. This happened to Peter Moffat, the award-winning writer of the British TV series Criminal Justice. You can read about how AD affects his life by going to: Adults with eczema too often suffer in silence
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Homemade Facial Mask To Treat Eczema On The Face
All four ingredients mentioned in the previous section can be combined to form cream for a face mask to treat eczema on the face. The base element of the mask in plain fatty yogurt.
Here are the steps to create a cover:
- Take half a cup of fatty yogurt and one tablespoon each of aloe vera gel, manuka honey, coconut oil and rosehip oil.
- Mix to make a paste.
- Gently wash face and spread the paste on face.
- Leave the paste on for 20 minutes.
- Rinse it off with a warm face cloth.
The rest can be stored for later use. You can use it during bedtime if eczema on your face is bothersome.
Eczema Coping Tips Reducing Skin Irritation
People with eczema have sensitive skin. Irritants such as heat or detergents can easily trigger a bout of eczema.Suggestions for reducing skin irritation include:
- Avoid overheating your skin. Wear several layers of clothing that you can remove, as required, instead of one heavy layer. Dont put too many blankets on your bed and avoid doonas.
- Dont use perfumed bubble bath or bath products labelled medicated.
- Wear soft, smooth materials next to your skin, preferably 100% cotton. Avoid scratchy materials, such as pure wool, polyester or acrylic. You could try a cotton and synthetic mix material this is fine for some people with eczema. Remove labels from clothing.
- Always wear protective gloves when using any type of chemical or detergent. You may want to wear cotton gloves inside rubber or PVC gloves.
- Avoid chlorinated pools. If you have to swim in a chlorinated pool, moisturise your skin well when you get out.
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