Read On For Tips On Easing Dry Itchy Skin
Eczema is a common skin condition where very itchy dry patches can form on different parts of the body. If you have eczema or think you may have developed it, consult a doctor. Often eczema sufferers will scratch to try and relieve the discomfort, but this can sometimes damage the skin, making the symptoms even worse. For some people, it can be a never-ending cycle of scratching and damaging.
Unfortunately, while you may want to know how to get rid of eczema fast there are no quick fixes but dealing with the symptoms of eczema, such as dry, itchy skin can help.
While there are a number of external causes of eczema, for many of us its due to genetics. If you have a family history of eczema, you are more likely to suffer with it too.
Although eczema isnt an allergic reaction, it may be triggered by some common allergens. If you suffer with the condition, harsh soaps, perfumes, makeup, and laundry detergents can cause irritation and make the symptoms flare-up. Other factors such as stress, excess sweating, and changes in temperature may also cause the skin to dry out.
It may be difficult for some people to get rid of eczema completely, but it is possible to help ease some of the symptoms. Here we explain ways to relieve dry skin associated with eczema and minimize itchiness.
Filaggrin Gene Mutation In Atopic Dermatitis
In people with atopic dermatitis, there sometimes a decrease or lack of filaggrin in the skin. Filaggrin is a protein that plays a key role in the structure and formation of the outermost corneal layer of the skin. The lack of filaggrin has been traced back to genetic mutations in the FLG gene. Not having enough filaggrin in the skin layers creates a damaged skin barrier, leading to a reduced ability to maintain the skins natural amount of water, as well as sores and rashes. The damaged skin barrier may also allow for airborne allergens’ to enter the skin, which could lead to an inflammatory response by the immune system.
Weeping Eczema After Stopping Steroid Creams
While primary and secondary weeping eczema are well-known in the medical world, some people can still experience weeping eczema when they first stop using steroid creams. Why is this?
One doctor found that the steroids in the cream itself, indirectly kills Staph A, making it near to impossible for Staph A to colonize the area where you put your steroid cream.
In other words, when you use a steroid cream, the bacteria doesnt like it and leaves the area alone. So when you stop using it the bacteria comes back, sets up camp, and you experience weeping! This is especially the case if you have open eczema areas, where a higher concentration of Staph is likely to be found.
Also Check: What To Do When Your Eczema Flares Up
What I’ve Learned From Treating My Severe Eczema
It’s been six years of costly, frustrating trial and error. At the end of it, the one thing I know about living with eczema is that it’s still a total mystery to me. No matter how many precautions I take, I can’t always predict what will happen. The cause and location of a flare-up can be just as elusive as what causes it to subside: Even with all my remedies, I still get flareups, agrees Venetsky.
Alas, no single lotion, ointment, pill, or lifestyle change completely fixes things. Personal trial and error is key to finding the most effective products and identifying triggers. Ive put in a few years worth of itchy work to find what really works for me and what hasnt helped, which has resulted in this guide I hope will be helpful to others. Researching products, being aware of my surroundings, and keeping my sense of self is how I continue navigating a life withbut never dominated bymy eczema.
My skin now, after six years of trial and error
Filaggrin Mutation And The Ph Of The Skin Barrier
Another theory suggests that the skin barrier’s normal pH may be affected by filaggrin defects, which could lead to the overgrowth of bacteria. This could then trigger the immune system to create inflammatory skin lesions. There is also emerging evidence that the dysfunction in the immune system in patients with atopic dermatitis not only causes disease but also decreases the amount of functional filaggrin. Immune system dysfunction also creates an increase in inflammation.3,4
Don’t Miss: Que Es Bueno Para La Eczema En La Piel
General Tips For Coping With Eczema
Other tips to manage your eczema include:
- Keep your fingernails short longer nails are more likely to injure your skin when you scratch.
- If the water in your area is hard or alkaline, consider installing a water-softening device.
- Swim in the sea in warm weather whenever you can seawater is known to reduce the symptoms of eczema.
- Use sun exposure for limited periods for example, when swimming at the beach. This can help relieve eczema symptoms. But be aware that ultraviolet radiation is a risk factor for skin cancer and premature ageing of the skin. Also, if sun exposure causes overheating, this can also aggravate eczema.
Apple Cider Vinegar: Natural And Holistic Eczema Treatment For Moderate To Severe Eczema In Eczema Infections
Apple Cider Vinegar or ACV is an excellent natural astringent that helps balance the skins pH levels of the skin acting as an antibacterial and anti-fungal solvent. ACV is a natural antioxidant and contains all kinds of immune-boosting vitamins including Vitamin B1 riboflavin, sulfur, acetic acid and mineral salts that are good for calming inflammation and repairing damaged skin tissue. Studies have found that apple cider vinegar helps fight Staphylococcus aureus bacteria, and also Escherichia coli and could help keep broken skin from becoming infected. Remember to always use a highly diluted solution of ACV and water when treating skin rashes and infection.
We recommend using organic, raw, unfiltered Braggs apple cider vinegar which is readily available at most grocery stores and is relatively inexpensive to use.
Here a few simple at-home practices using Apple Cider Vinegar that can help prevent and treat eczema infections:
2. Wet Wrapping is a dermatologist recommended, highly effective method for treating eczema and adding moisture back into the skin, calming itchiness and soothing irritated skin. Try this new benefit to wet wrapping by adding Apple Cider Vinegar to wet wraps.
Read Also: Oatmeal Soap Recipe For Eczema
Try An Elimination Diet
In addition to trying an anti-inflammatory diet, undergoing an elimination diet can be very helpful too. Determining and then eliminating certain trigger foods has been shown to be extremely effective in reducing weeping eczema naturally. For more information on how to get started or to learn what exactly an elimination diet is, see How to Start an Elimination Diet for Eczema.
Very Useful Resources
Eczema Treatment: 13 Ways To Find Relief
While there is no cure for eczema, there are a variety of non-invasive eczema treatment options that can provide relief during a flare-up and some that may prevent its onset. These can include corticosteroids, but the following home eczema treatment options may be best.
1. Light Therapy/Phototherapy
According to the National Eczema Association, phototherapy helps to calm inflammation, reduces itching, increases vitamin D production and helps fight bacteria on the skin. Adding 1015 minutes a day of sun exposure, particularly during an eczema flare, can provide relief and potentially speed healing.
2. Vitamin D
In addition to increasing sun exposure, supplementing withvitamin D rich foods like cod liver oil, sardines, salmon, eggs and raw milk may help prevent eczema in children and adolescents. Ideally, during a flare you will get 2,000-5,000 IU daily if your sun exposure is low, consider boosting your intake with a high-quality supplement. Preliminary research shows that low vitamin D levels during pregnancy and during childhood may increase the risk for developing eczema.
Because dry skin is both a cause and symptom, it is imperative to moisturize affected areas at least twice a day. Coconut oil is the perfect moisturizer for eczema sufferers. This eczema treatment is antibacterial and anti-fungal, with antimicrobial properties that provide soothing relief, and may speed healing.
4. Treat the Mind and Body
5. Dead Sea Salt Baths
6. Cool, Wet Compresses
How Is Eczema Diagnosed By Healthcare Professionals
Diagnosing eczema generally does not require any lab tests. Your dermatologist or an allergist may be able to diagnose the condition on the basis of your medical history and by physically examining your skin.
In some cases, however, your healthcare provider may prescribe additional tests to support the diagnosis. These tests are done to identify the cause of allergic reactions. These tests can include:
Infected Weeping Eczema Symptoms Include:
You May Like: Best Body Soap For Eczema Skin
Eczema Coping Tips Reducing Skin Irritation
People with eczema have sensitive skin. Irritants such as heat or detergents can easily trigger a bout of eczema.Suggestions for reducing skin irritation include:
- Avoid overheating your skin. Wear several layers of clothing that you can remove, as required, instead of one heavy layer. Dont put too many blankets on your bed and avoid doonas.
- Dont use perfumed bubble bath or bath products labelled medicated.
- Wear soft, smooth materials next to your skin, preferably 100% cotton. Avoid scratchy materials, such as pure wool, polyester or acrylic. You could try a cotton and synthetic mix material this is fine for some people with eczema. Remove labels from clothing.
- Always wear protective gloves when using any type of chemical or detergent. You may want to wear cotton gloves inside rubber or PVC gloves.
- Avoid chlorinated pools. If you have to swim in a chlorinated pool, moisturise your skin well when you get out.
Eczema Coping Tips Good Hygiene
Skin affected by eczema is more vulnerable to a range of infections, including impetigo, cold sores and warts. The bacterium Staphylococcus aureus may cause a secondary infection of impetigo, and possibly contribute to the symptoms of eczema.Suggestions for washing include:
- Take lukewarm baths or showers, and avoid really hot showers.
- Dont use ordinary soap, as the ingredients may aggravate your eczema. Wash your body with warm water alone. For armpits and groin, use soap-free products, such as sorbolene cream.
- Bath oils can help to moisturise your skin while bathing.
- When towelling dry, pat rather than rub your skin.
Also Check: Aveeno Eczema For Baby Acne
What Type Of Moisturizer Is Good For Hand Eczema
Mild hand eczema on the knuckles
The more water there is in a lotion or moisturizer, the more likely it is to worsen your hand eczema. Moisturizers usually contain more water than oil, and when the water evaporates it can dry out the skin. The best moisturizer for hand eczema is a greasy ointment, such as petroleum jelly. Be sure to read the label to determine which moisturizer has the least amount of water.
The NEA Seal of Acceptance directory has a list of moisturizers specially formulated for eczema skin.
Apply the moisturizer to your hands immediately after you bathe and each time you wash your hands.
Remember that it can take a few months for a flare-up to clear. Even if your hands appear eczema-free, you will sometimes need to take special care with them to avoid a return of symptoms.
How Long Does Weeping Eczema Last
There is not a definitive answer to how long weeping eczema will last. Eczema is different for every person who has it. People with eczema also respond to treatment differently.
Weeping eczema is not curable. While some people will outgrow eczemaespecially if they had it as childrenothers will need to manage flare-ups for the rest of their lives.
If weeping eczema is caused by a secondary infection, the sores should go away once the infection is treated. Blisters from dyshidrotic and nummular eczema can last three to four weeks before clearing.
Don’t Miss: Types Of Eczema On Arms
About Skin Infections And Eczema
Skin infections are common in people with eczema and it is likely that at some point you will experience either a bacterial, fungal or viral infection. All of these infections require intervention to clear them up as they do not improve on their own. The quicker the infection is recognised and the sooner treatment is started, the better the response to treatment. Preventing infection is also important from simple hand washing before applying your creams to more sophisticated methods using antiseptics.
When you have eczema, the top layer of the skin is often damaged. This damage is often clearly visible to the naked eye, appearing as cracks and areas opened up by scratching. There is also less protection within the skin, which you cannot see. These alterations in the barrier function of the skin increase the potential for skin infection. These infections are often described as secondary infections, which means they develop because of the underlying condition of eczema.
Gentle Soaps And Detergents
Laundry detergent can contain harsh chemicals that aggravate eczema.
Many body washes and cleansers contain detergents, which help provide a soapy lather. Detergents and other lathering agents can dry out the skin, especially in people with eczema.
Bar soaps can also be harsh on the skin because of their alkalinity.
Try using a gentle, no-lather, fragrance-free cleanser. Avoid products with rough particles for scrubbing or exfoliating, as these can further irritate the skin.
Many people with eczema also find that switching to a more gentle, fragrance- or color-free laundry detergent can help improve symptoms.
Try skipping fabric softener, which lingers on clothes and often contains fragrances and chemicals that can cause skin irritation.
Sitting next to a fireplace or near a furnace may feel good, but it can make eczema symptoms worse. The hot, dry air can dehydrate the skin and aggravate the itchiness of eczema.
Use a humidifier during the dry winter months and avoid getting too close to heaters and fireplaces.
Also Check: How To Treat Eczema Under Eyes
Home Remedies Can Help
The best way to manage eczema around the eyes is to keep the skin in the area highly moisturized.
- Avoid drying face washes. Choose leave-on emollient products that keep the skin moisturized while they cleanse it.
- Avoid fragrances. Many skincare products contain added fragrances. Choose products that are fragrance-free.
- Use gentle products. Ask your dermatologist for recommendations for gentle moisturizers. These will keep skin moist and free from irritation.
- Wear sunscreen and sunglasses. Sun exposure can make the skin on your eyes more sensitive and lead to eczema outbreaks. Aim to limit exposure.
- Avoid triggers. If you know certain allergens or products trigger an outbreak, steer clear of these. Stick to tried-and-true favorites that you know dont irritate your skin.
Unfortunately, eczema is a persistent skin condition that is tricky to treat. For some people, eczema subsides over time as they get older. Other people, however, may have to deal with the condition throughout their lifetime.
As more information is gained on the condition, more effective treatment and symptom management options are becoming available. A combination of the above treatment options and preventative measures works best for most people.
What Does Weeping Eczema Look Like
Weeping eczema appears on the infected areas as inflamed, red or purple sores and blisters that ooze and weep pus. When the pus dries, it leaves behind a yellow crusty layer on your skin. So, no. Not your average Disney sh*t.
Weeping eczema may exhibit some or all of the following symptoms:
- skin thats exceptionally itchy, sore, or discolored as eczema worsens
- red, purple, or discolored pus or water-filled blisters
- cracked or blistered skin that weeps or oozes a yellowish liquid or pus
- dry, cracked skin that has crusted over
- tiny red or discolored dots, spots, or bumps in areas near body hair
- swollen lymph nodes in your neck, armpits, or groin
- fever, fatigue, and possibly other cold or flu-like symptoms
Weeping eczema can develop on any part of your body that shows the signs of eczema. It may be super severe or bothersome when it shows up on more sensitive areas like your face, hands, or feet. Because ow.
Read Also: What Helps Clear Up Eczema
Care For Your Skin In The Bath Or Shower
Bathe only with a mild unscented soap, such as Dove, Basis, or Olay. Use a small amount of soap. Keep the water temperature cool or warm, not hot. Soaking in the tub for a short time can be good for your skin. Doing so allows your skins outer layer to absorb water and become less dry. Soak for 15 to 20 minutes. Then use a soft towel to pat your skin dry without rubbing. Immediately after drying, apply a moisturizer to your skin. This helps seal in the moisture.
Include Coconut Or Sunflower Oil In Your Regime
Coconut oil and sunflower oil can be extremely beneficial for soothing skin that is itchy and inflamed by eczema. Coconut oil can reduce the number of staph bacteria on the surface of the skin .
Sunflower oil, on the other hand, may help improve the skinâs barrier function. However, ensure that you choose only virgin or cold-pressed varieties of these oils. Other methods of oil extraction may involve chemicals that could further irritate your skin.
Some people also wonder if there is a correlation between diet and eczema. Nearly 30 percent of people with atopic dermatitis also had some food allergies . In the following section, we will explore the right diet options for treating eczema.
Also Check: Skincare For Eczema And Acne