Eczema Risk Factors Causes & Symptoms
As a matter of fact, there is a wide range of causes and risk factors associated with eczema. And, eczema symptoms can manifest widely differently between those affected. While a singular cause of eczema has not been established, there are certain common causes leading to the onset and flares. In addition, a wide range of risk factors has been identified.
Risk Factors for Eczema
- Temperature changes
Symptoms of Eczema
While many will experience a lessening of symptoms and fewer flares as they age, some will continue to experience eczema symptomsthroughout adulthood, such as atopic eczema rashes. Symptoms can range from mild to severe, and change from one outbreak to another. Common symptoms include:
- The appearance of small, raised bumps which may ooze liquid and develop a crust
- Thick, dry, scaly skin that cracks
- Red, brown or grayish patches of skin on hands, feet, ankles, wrists, neck, upper chest, eyelids, in skin folds, and on the face and scalp of infants
- Sensitive skin that is swollen and raw from scratching
- A recurring rash that causes intense itching, often disrupting sleep patterns
- Rashes due to atopic eczema
B External Factors That Can Cause Eczema
1. Minerals and metals in hard water.
2. Harsh surfactants in skin cleansing products, detergents, laundry liquids.
3. Fragrances, colours and other chemicals in cosmetics and skincare products.
4. Formaldehyde, a skin irritant commonly present in disinfectants.
5. Tobacco smoke.
6. Fabrics that cause more friction, such as wool, synthetic, polyester.
7. Certain topical medicines.
8. Dry weather, which can lead to skin dryness.
According to Ayurveda, Vicharchika results from the vitiation of the tridoshas and the Rakta and Rasa dhatus. An imbalance in pitta dosha causes inflammation, a vitiated vata dosha causes dryness and itchiness and an aggravated kapha dosha results in the imbalance of fat and fluids in the skin.
Slather On Some Coconut Oil
Not only does the thick, highly-absorbent oil offer up some serious hydration, but the lauric acid in coconut oil also boasts antimicrobial properties to help keep bacteria, fungi, and viruses from penetrating your skin and causing an infection.
Opt for virgin or cold-pressed coconut oils, which are extracted without chemicals that could potentially irritate your skin.
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Ultraviolet Light And Phototherapy
Light therapy is often used to treat severe eczema that doesnt respond to creams. This involves a machine that exposes your skin to ultraviolet light.
UVB light is most common. However, some forms of eczema therapy use UVA. According to the National Eczema Association, about 70 percent of people with eczema had improved symptoms after phototherapy.
How To Prevent Eczema
People with eczema are likely to experience sudden flare-ups. To avoid the occurrence of eczema, the following preventive measures can be taken:
1. Keep your skin hydrated at all times to prevent eczema induced dryness and itch. Moisturize with natural moisturizers such as aloe vera, coconut oil, tea tree oil, honey and ghee for better results.
2. For hand eczema, avoid excessive water-based activities. Keep your hands clean and dry at all times.
3. Protect your skin from extremities of weather. Eczema on the face and around the mouth are often triggered by sudden changes in weather.
4. Avoid skin irritants that have previously triggered the condition.
5. Stay away from sugary or high fat foods or foods that can cause an allergic reaction.
6. Protect your skin from direct exposure to the sun. Use natural sunscreens such as aloe vera and coconut oil when you step out. Wear protective clothing that covers your face, arms and other areas where you are most likely to experience an eczema flare-up.
7. Keep your skin clean to prevent chances of infection.
8. Avoid harsh detergents or skincare products that can irritate your skin. Switch to a herbal skincare routine.
9. Wear soft fabrics such as cotton or silk. Avoid fabrics such as wool or polyester that can irritate eczema-affected areas.
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Home Remedies For Managing The Itch Of Atopic Dermatitis
Try these alternative therapies as a complement to your treatment plan for eczema.
For many people dry, itchy skin is the main and most troublesome symptom of atopic dermatitis, a type of eczema. But scratching can irritate skin and make the condition worse.
Following your treatment plan is the best way to manage atopic dermatitis symptoms, but if youre still struggling to find itch relief, a solution may literally be close to home.
Eczema can be difficult to treat, as the skin barrier is altered and needs to be repaired and protected from further damage, explains Beth Goldstein, MD, who practices at Central Dermatology Center in Chapel Hill, North Carolina.
A complementary home remedy can often assist with this process and result in less itchy, dry, flaky skin, according to Dr. Goldstein.
Healing Home Remedies For Eczema
The itch-scratch cycle is about as vicious as they come, and anything that induces it has the full capability to bring almost unbearable discomfort, as those suffering with eczema know well. Eczema is a general term used to describe varying skin conditions that result in inflamed and discolored skin. Typically the skin is red, dry, inflamed, and occasionally blisters or crusts form. The term eczema is often times used interchangeably with the term dermatitis, which literally translates to inflamed skin. There are many types of eczema, but the most common type is atopic eczema. Thought to be hereditary and triggered by allergens, atopic eczema is most common in children, but can reappear during adult years. There is no cure, but figuring out what causes it to flare up and treating the symptoms is usually the course of action to take.
Skin is our bodys first line of defense. Take that away and were exposed to all sorts of wicked pathogens that would surely take us down-not to mention all the elements. Skin is composed of the epidermis and the dermis Remember that old joke your epidermis is showing? Anyways, healthy skin and an epidermis you want to flaunt is made up cells that are plump full of water, and full of fats and oils in the skin that help enhance the water-retaining capabilities.
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How To Treat Eczema At Home
For many patients with eczema, the dry, itchy rash can pose an ongoing battle.
Arming yourself with a variety of at-home remedies can help you alleviate symptoms and learn which options help control your flare-ups.
Manage your symptoms with these home remedies in conjunction with topical steroids or other methods recommended by your doctor.
Home Remedies For Eczema Using Oatmeal
When eczema bothers you, you can also use oats as one of the useful home remedies for eczema. With the anti inflammatory properties inside, oats can give you a relief from eczema. In addition, they can soothe and moisturize your skin. And so as to treat eczema, you need to prepare these things well:
- A cup of oatmeal
Here is the detailed direction:
- Step 1: put the oatmeal into some muslin or cheesecloth and tie them off
- Step 2: place them into the bath
- Step 3: let water pour into the bath until the bath is full and the water is smooth and milky
- Step 4: soak into the water for about 10 15 minutes
- Step 5: get out and use a towel to pat your body dry.
- Step 6: apply your favorite moisturizer to your skin
- Do this once every day till you dont see eczema anymore
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Take A Magnesium Bath
Red and itchy skin can be alleviated with simple hydration. Bathing allows moisture to enter the skin. After every shower or bath, it is best to use moisturizer in order to seal the moisture in the skin. However, for some eczema sufferers, soaking in water could actually make their condition worst. It is best to be aware of how your skin reacts. The University of Maryland Medical Center advises eczema sufferers to avoid hot baths or showers, and to opt for lukewarm water.
A magnesium bath could not only soothe your skin, but also help eczema patients feel more relaxed. According to a Wellness Mama blog post, simply adding a cup of Epsom salts or magnesium flakes, and a few tablespoons of Himalayan salt can be helpful in skin healing.
Here Are Natural Treatments And Home Remedies That May Help Soothe Psoriasis And Eczema Symptoms Including Dry Tight And Itchy Skin
Psoriasis and eczema are two separate skin conditions, yet, they share symptoms of dry, tight and itchy skin. Many people use products that go beyond their doctor-prescribed medications as a complementary method to manage the skin conditions. However, before considering any kind of treatment, its important to discuss it with your dermatologist and to try to learn more about the triggers of your psoriasis or eczema symptoms.
That said, here are 10 natural or home remedies that may help alleviate symptoms of these two skin conditions.
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Change Up Your Wardrobe
Switching your wardrobe doesnt mean you have to spend a fortune on new clothes. Eczema patients can avoid scratchy fibers for softer ones like bamboo, cotton, or silk, which are gentler on the skin. Opting to buy organic fibers can also be a wise, healthy, and eco-friendly alternative. Overall, avoid wearing clothing that is tight, rough, scratchy, or made from wool, to avoid irritation. Dr. David E. Bank, a dermatologist, founder and director of the Center for Dermatology, Cosmetic, and Laser Surgery in Mount Kisco, N.Y., suggests eczema sufferers to first start with switching the products they use for laundry. Consider switching your laundry detergent to one free of added chemicals and scents, he told Medical Daily in an email.
Topical Lotions Creams And Oils
published in Cochrane database of systematic reviews In 2017, researchers found that moisturizers have some benefits for people with eczema.Specifically, moisturizers prolonged the duration of flare-ups, decreased their frequency, and reduced the amount of topical corticosteroids needed to reduce severity.
The researchers also found that creams containing the licorice compound glycyrrhetinic acid were more effective at reducing the severity of eczema than those without it. Four of the studies in this review evaluated urea cream, and participants reported better outcomes with urea cream than without urea cream.
Consult your healthcare provider before using any topical application. Some herbs, such as chamomile and tea tree oil, are known to cause allergic contact dermatitis.According to a study contact dermatitisWhen tea tree oil is oxidized, it will produce roundworm oil, which may cause allergic contact dermatitis.
In a German study, 72 patients with moderately severe eczema used a cream containing witch hazel extract, a 0.5% hydrocortisone cream, or a placebo cream for 14 days.Hydrocortisone was found to be more effective than witch hazel. Witch hazel is no more effective than placebo cream.
According to published in Pediatric Dermatologyolive oil may exacerbate dry skin and eczema.
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Supplement With Fish Oil
I know, I know, fish oil is everywhere and it will cure everything right? No. Of course not. But it has been shown to help lessen the severity of some peoples eczema, particularly the itching. Research has shown that those with atopic eczema seem to have a lower rate of essential fatty acids breaking down into their metabolites, and lower rates of getting those fatty acids up into the skin cell membranes closer to the surface of the skin. N-6 and n-3 fatty acids are particularly important in maintaining normal skin function and, surprise surprise, fish oil is rich in both. Taking a daily dose can help your body produce more of the stuff you need on the inside, so you dont have to worry so much about the outside.
You will need-Orange juice
DirectionsFor both capsules and liquid, follow the dosing on the back of the bottle. If you are using liquid, mix it into some orange juice first. I find it takes away flavor, odor, and any lingering traces of fishiness that capsules can leave.
Here Are A Few Common Treatments And How They Stack Up As Home Remedies:
Treated Baths: Children with eczema should bathe, but parents must ensure that the bath improves, rather than worsens, a childs eczema. Unscented bath additives like colloidal oatmeal soothe the skin, but be careful that your childs bath isnt too hot, and that youre not using any scented or irritating soaks or bubbles. Hot water leaches out skins natural moisture, and heavy scents contain chemical compounds that can be highly irritating.
For best results after a lukewarm, unscented bath, children should be dried off immediately and have moisturizer applied to the entire body. Babies, toddlers, and small children will need parental intervention to ensure that the entire body is covered, while older children may only need help covering hard-to-reach areas. Leaving areas of the skin unmoisturized after bathing is a surefire way to strip your childs skin of natural moisture and make a flare-up more likely.
Oils: Besides prescription and over-the-counter ointments, creams and lotions, many parents are turning to oils to help moisturize and protect a childs eczema-prone skin. Coconut oil is becoming increasingly popular and may be helpful to eczema sufferers, with its mild anti-inflammatory and antimicrobial properties. If your pediatrician verifies that pure, unscented coconut oil is non-irritating for your childs skin, it can help create a barrier on the skin to hold moisture in and soothe irritation like other moisturizers.
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Natural Eczema Treatment: 13 Home Remedies For Eczema
May 30, 2017
Is your skin red, dry, scaly and extremely itchy? Have you been diagnosed with eczema? The skin condition eczema is believed to affect over 30 million Americans. So, what is eczema? In fact, eczema isnt a single condition it is actually a group of skin conditions that includes atopic dermatitis, contact dermatitis, dyshidrotic eczema, hand eczema, neurodermatitis, nummular eczema and stasis dermatitis. Finding a soothing, natural eczema treatment can be life-changing for those suffering from this frustrating condition.
Eczema typically first appears in very young children with research finding that 65 percent of cases occur before infants hit their first birthday, and 90 percent of those affected have their first cases before they turn 5 years old. Of further concern is that eczema in children is becoming more and more common. Diseases eczema can resemble include psoriasis, rosacea and dermatitis, but its a different condition.
A study conducted by the Department of Pediatrics at Cincinnati Childrens Hospital Medical Center found that 39 percent of Caucasian children develop eczema by 3 years old. Interestingly, this same study found children that have a dog in the home are significantly less likely to develop eczema at any age.
Wrap Up In Cold Weather
Cold, harsh winter winds can dry out the skin and cause eczema flares.
Keep the skin covered when temperatures are low. Also, consider covering the face with a scarf if eczema occurs in this body region.
While many home remedies are suitable for babies and children, always speak with a doctor before using them.
The following home remedies and tips may help:
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Home Remedies For Eczema
Home remedies for eczema can be simple or complex. The easiest, most effective treatment is to make changes to avoid or remove whatever is causing the allergic reaction. But try not to expect a quick response. Eczema is easier to control than cure.
Here are some things you can try on your own to ease the irritation of eczema.
Change your laundry detergent or fabric softener. Liquid detergents may be less irritating than powders or tablets. Use an extra rinse cycle when you wash to remove residue.
Put on a cool compress. Holding a clean, damp cloth against skin can ease itching.
Take lukewarm showers or baths for no more than 10 or 15 minutes to prevent dry skin. Dry yourself very carefully and apply moisturizing lotion all over your body.
Add colloidal oatmeal to the bath or as a paste on your skin. This finely ground oatmeal helps with itchy, dry skin. Or try a baking soda bath or paste.
A mild solution of bleach and water may ease inflammation and itching, as well as killing the bacteria that can cause skin infections when you have eczema. Add a half-cup of household bleach to a full tub of water, soak for 10 minutes, and rinse. Talk to your doctor before giving this a try because chlorine can cause problems for some people.
Add apple cider vinegar to bath water. Use an amount between 1-2 cups.
Moisturize your skin twice a day. But avoid lotions with fragrances or other irritating ingredients.
Pull Out The Coconut Oil
Great for cooking, andskincare? You bet. The most common cause of an eczema flare is dry skin, says Jeremy Fenton, MD, a board certified dermatologist and medical director at Schweiger Dermatology in New York City. Coconut oil can be a great moisturizer, and may even have some antibacterial and anti-inflammatory effects. People with eczema tend to have a higher load of bacteria on their skin, and that bacteria can make eczema worse.
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Topical Lotions Creams And Oil
In a research review published in Cochrane Database of Systematic Reviews in 2017, researchers found that moisturizers showed some benefits in people with eczema. Specifically, moisturizers prolonged the time to flareups, reduced the number of flareups, and decreased the amount of topical corticosteroid medication needed for a similar reduction in severity.
The researchers also found that a cream containing the licorice-compound glycyrrhetinic acid was more effective at reducing eczema severity than a cream without the substance. Four studies in the review evaluated a urea cream, and participants reported more improvement with the urea cream than a cream without urea.
Consult your healthcare provider before using any topical applications. Some herbs, such as chamomile and tea tree oil, are known to cause allergic contact dermatitis. According to a study in Contact Dermatitis, tea tree oil produces ascaridole when the oil is oxidized, which may cause allergic contact dermatitis.
In a German study, 72 people with moderately severe eczema used either a cream containing witch hazel extract, 0.5 percent hydrocortisone cream, or a placebo cream for 14 days. The hydrocortisone was found to be more effective than witch hazel. Witch hazel was not significantly more effective than the placebo cream.
According to a report published in Pediatric Dermatology, olive oil may exacerbate dry skin and eczema.