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Does Colloidal Oatmeal Help Eczema

Oatmeal In Dermatology: A Brief Review


Correspondence Address

How to cite this article: Pazyar N, Yaghoobi R, Kazerouni A, Feily A. Oatmeal in dermatology: A brief review. Indian J Dermatol Venereol Leprol 2012 78:142-145


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Oat is unique among the cereals for its multifunctional characteristics and nutritional profile. Recent developments in food and nutrition have shown the importance of its various components. Oat bran especially, is a good source of B complex vitamins, vitamin E, protein, fat, and minerals. Additionally, it is rich in beta-glucan which is heart healthy soluble fiber in particular. ,,

Oatmeal is a natural product which has an excellent safety record and a long history in the treatment of dermatologic disorders. Oatmeal possesses antioxidant and anti-inflammatory properties. Colloidal oatmeal produced by finely grinding the oat and boiling it to extract the colloidal material and became available in 1945. It is noteworthy that many clinical properties of colloidal oatmeal result from its chemical polymorphism. ,

Bioactive Constituents of Oatmeal


Todays the formulations of colloidal oatmeal are offered in various forms such as bath treatments, cleansing bars, body washes, shampoos, lotions, creams, and shaving gels.

Oatmeal Bath Direction

Mechanism of Action

Dermatologic Applications of Oatmeal

Anti-itch activity

Atopic dermatitis


Acneiform eruptions


Antiviral activity

Antifungal activity

How To Take An Oatmeal Bath For Eczema

To take an oatmeal bath for eczema symptoms, first fill your tub with warm water. You dont want to use water that is too hot, as this will further dry out your skin. Place 3/4 to 1 cup of colloidal oatmeal into your bath and allow it to disperse into your bathwater, stirring any residue at the bottom of the tub if needed. You can also add a few drops of skin-soothing essential oils into the bath, like this lavender oil from Cliganic ! Soak for 10 to 30 minutes.

When youre done with your bath, you can rinse any oat residue off your body with warm water in the shower. Pat your skin dry and apply your favorite moisturizer. Thats it!

You can make your own colloidal oatmeal at home by simply putting some oats in a food processor or grinder and grinding them into a very fine powder. Otherwise, you can purchase packets of colloidal oatmeal to use in your bath. We love this one from Aveeno .

Heres to healthy, happy skin!

What Is Colloidal Oatmeal

Colloidal oatmeal is made from grinding oats into a fine powder. The oats are then mixed with an aqueous solution to make a perfect skin treatment that is dermatologist recommended for dry, red, flakey and itchy skin.

Many people use this oatmeal solution for treating skin problems related to eczema. Colloidal oatmeal can soften and soothe the skin, apart from its anti-inflammatory and antioxidant properties.

This type of oatmeal benefits the skin by reducing irritation and itchiness by applying necessary nutrients and oils that the skin needs. It moisturizes and smoothes the skin at the same time.

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Is Colloidal Oatmeal Good For Skin

Colloidal oatmeal is very good for skin. It contains minerals, vitamins and fats that can add moisture, softness, smoothness and also protect your skin.

Oatmeal is rich with proteins and lipids that act as a great moisture lock for your skin. If you are suffering from dry and itchy skin irritation, then this oatmeal solution can restore hydrating balance to your skin.

Colloidal oatmeal is also a good exfoliator that will deep cleanse your skin. Apart from this, it contains flavonoids that protect your skin from the harmful effects of UV rays.

As you can see, this type of oatmeal suits all types of skins and is perfect for your skin.

Surprising Ways Parents Make Eczema Itchier

Diy Oatmeal Bath For Baby Eczema

Some itch-relieving techniques that people use can make eczema itchier. To prevent this, dermatologists recommend that you avoid:

  • Telling your child to stop scratching: This rarely works and can leave your child feeling stressed. Stress can cause eczema to flare.

  • Using anti-itch products: This may seem strange, but anti-itch products often fail to relieve itchy eczema. To make matters worse, some contain ingredients that can cause eczema to flare. Only use an anti-itch product if your childs dermatologist recommends one.

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    Effectiveness Of Oatmeal For Eczema Symptoms

    Oatmeal has been used for centuries to address a range of skin symptoms, and in more recent decades, research studies have examined its effectiveness in people with atopic dermatitis and eczema. Oatmeal baths do not address the overactivation of the immune system but do help relieve the symptoms associated with atopic dermatitis.

    A study found that when babies and young children were treated with a colloidal oatmeal cream twice a day and a colloidal oatmeal bath cleanser, skin itching, dryness, and roughness decreased after several weeks.

    Another study examined adults with atopic dermatitis . After four weeks of a colloidal oatmeal regimen, they showed improvement in skin condition and also in overall quality of life.

    These studies showcase the anti-inflammatory benefits of colloidal oatmeal and oatmeal baths in children and adults.

    One member of MyEczemaTeam talked about how they use oatmeal baths for their eczema symptoms as well as their childs: My boy and I are both clear for now. We have been taking oatmeal and baking soda baths. It has helped a lot.

    Another member said oatmeal baths help with eczema-related itching. Terrible itching this morning. It drives me crazy. I decided to take an oatmeal bath and leave the lotion off for a while, they said. The itching has calmed down quite a bit.

    Get Clean Without Harsh Chemicals Or Surfactants

    Eczema Honey Gentle Oatmeal and Lavender Soap is an easy addition to your bathtime regimen. Get clean without harsh chemicals or surfactants with our convenient gentle cleansing bars. Intentionally designed to have low lather to limit irritation.

    Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Results may vary.

    Ingredients: Coconut Oil, Palm Oil, Safflower Oil, Grapeseed Oil, Colloidal Oatmeal, Organic Honey, Sodium Hydroxide , Sorbitol , Vegetable Glycerin, and Lavender Essential Oil.

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    Risks And Side Effects

    Colloidal oatmeal is considered to be safe for most people. It is possible to experience a skin rash from it. Discontinue use if a rash occurs. If you have a gluten intolerance or sensitivity, its important to use truly gluten-free oats to create homemade colloidal oatmeal.

    Otherwise, there arent many known colloidal oatmeal side effects. A series of studies tested the safety of personal care products containing oatmeal on nonsensitive and sensitive skin. The researchers found that the oatmeal-containing personal care products had very low irritant potential as well as a very low allergenic sensitization potential. In studies published in 2012, there were no allergies reported by consumers of 445,820 oatmeal-containing products sold over a three-year period. Overall, it is typically considered a safe and effective ingredient in topical products.

    Final Thoughts

    • Colloidal oatmeal is made from finely ground oats.
    • It has been used for centuries for skin health as a protectant, moisturizer, cleanser and itch-reliever.
    • Colloidal oatmeal and oatmeal baths are extremely easy to create at home.
    • For pets with dry and/or irritated skin, these oatmeal products are a great choice.
    • Benefits include improvement and relief from eczema, psoriasis, sunburn, rashes such as those that result from contact with poison ivy and poison sumac bug bites, hives, and any skin concern that involves dry, irritated and/or itchy skin.

    Where Do You Buy Colloidal Oatmeal

    Colloidal Oatmeal – the benefits in skincare | Ask Doctor Anne

    You can purchase colloidal oatmeal powder at popular retailers or online through sites like Amazon. A variety of skin care brands sell colloidal oatmeal powders. Aveeno makes a colloidal oatmeal powder bath treatment that is suggested by the National Eczema Association.

    You could also try making your own colloidal oatmeal.

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    Helps Calm Eczema And Psoriasis

    As mentioned, colloidal oatmeal can help soothe dry, itchy, inflamed skinand it does so by helping the skin retain moisture. “Moisturizing and protecting the barrier of the skin is paramount in dry skin conditions like eczema and psoriasis,” says Gabriel.

    And there’s research to back it up, too: Clinical trials have shown that a 1% colloidal oatmeal cream alone was enough to calm symptoms of atopic dermatitis.

    What Is The Best Cream For Eczema

    Short answer , but we dont think there is one. Walking into a pharmacy, natural health food store, skin care boutique and even googling what is the best eczema cream leads to countless products. Phrases such as intensive repair, lipid replenishing and colloidal oatmeal can be confusing. You may have to try a few different ones to see what the best eczema-relief cream is for you. To get started we decided to do some research on one eczema-relief option: colloidal oatmeal. To determine whether colloidal oatmeal cream can be helpful as an eczema treatment, we dive into one specific product: Polysporin Eczema Essentials Daily Moisturizing Cream . Does it really lives up to its bold claim of restoring healthier looking skin in just three days? Weve outlined everything you need to know:

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    Top 7 Colloidal Oatmeal Benefits For Skin

    By Annie Price, CHHC

    What is colloidal oatmeal? It is a finely ground form of oats that has been used for centuries to boost skin health. It can be used topically as a protectant, soothing moisturizer, cleanser and itch-reliever. Its also amazing for health, particularly skin health, because of its antioxidant and anti-inflammatory abilities. For these reasons, its no surprise that you can easily find colloidal oatmeal in all kinds of body care products today from soaps and shampoos to shaving gels and lotions.

    Im about to tell you why tasty oatmeal isnt just awesome for your next breakfast, but is a smart addition to your medicine cabinet. You can even make your own colloidal oatmeal at home to use in baths, face masks and cleansers. It has been shown scientifically to improve all kinds of common skin concerns, including eczema, psoriasis, sunburn, bug bites, hives and rashes. Plus, its safe for children and pets too!

    Rejuvenate With One Drop

    Colloidal Oatmeal For Eczema  Simply Oatmeal

    Voted Top 10 Favorite Bath Bomb by Dujour and featured on Elite Daily& ! Whether youre looking to energize and rejuvenate or simply soothe the day away, Eczema Honey Oatmeal Bath Bomb is an easy way to these bath benefits in one drop. Our bath bombs are about twice as large compared to normal bath bombs for long lasting benefits.

    Now you can take a calming bath and give your body all the moisture and nutrients in a convenient, all-in-one bath bomb.

    So fill up a bathtub with warm water, drop in an Eczema Honey Oatmeal Bath Bomb, and step in to enjoy its calming wonders. Your skin will thank you for it.

    Leaping Bunny Certified Cruelty Free.

    Voted Top 10 Favorite Bath Bomb by Dujour and featured on Elite Daily& ! Whether youre looking to energize and rejuvenate or simply soothe the day away, Eczema Honey Oatmeal Bath Bomb is an easy way to these bath benefits in one drop. Our bath bombs are about twice as large compared to normal bath bombs for long lasting benefits.

    Now you can take a calming bath and give your body all the moisture and nutrients in a convenient, all-in-one bath bomb.

    So fill up a bathtub with warm water, drop in an Eczema Honey Oatmeal Bath Bomb, and step in to enjoy its calming wonders. Your skin will thank you for it.

    Leaping Bunny Certified Cruelty Free.

    How to use

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    What Are The Benefits Of Colloidal Oatmeal For Eczema

    Oats are highly rich in beta-glucans which can help reduce skin inflammation and even stimulate collagen production. Studies have shown that this form of oatmeal binds to skin and helpscreate a protective barrier against irritants while also providing additional nutrients to the skin.

    Aside from it acting as a barrier for eczema, it is also known for soothing dry skin and scaling. It also helps alleviate itching and irritation. Studies have shown that just soaking in colloidal eczema can both relieve the itch of eczema and normalize pH levels in the skin.

    Reasons To Buy The Cream With Colloidal Products Suggested Here

    Youre thinking about purchasing a cream with colloidal product from this blog? Great idea. Let me tell you why. We recommend the best cream with colloidal products, and we pick the sellers to support a 30-day money-back guarantee as well as free shipping.

    At first, buying a new cream with colloidal product can be overwhelming. There are so many options to choose from and the prices may not be that different between them.

    To make your decision easier, you should consider these factors when considering which product to buy:

    -Cost of the item -Quality of the item -The companys reputation If you want an affordable price without sacrificing quality or service, then this is absolutely for you!

    Lets get started on learning more about the top-rated cream with colloidal product.

    Its important for customers to know that theyre making an informed purchase decision, and not one based on impulse or other emotional triggers. If you are considering buying this cream with colloidal product, then read more below about why it would be beneficial to you.

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    What Are The Side Effects Of Oatmeal Treatments

    Oatmeal has a long history of safe use, confirmed by the FDA in 2003. However, contact allergic dermatitis has been reported from oatmeal used topically. When eaten, some components of oat may cause a reaction in sufferers of coeliac disease and perhaps also in the closely related skin condition, dermatitis herpetiformis.

    Colloidal Oatmeal May Also Help Fight Skin Inflammation

    DIY Natural Remedy for Winter Dry Skin, Eczema, and More – How to Make Colloidal Oatmeal

    There is research to suggest that compounds such as phenols and the vitamin E in oatmeal can have anti-inflammatory effects. Those, in addition to the moisturizing and protective benefits of colloidal oatmeal, could also help soothe irritated skin, Dr. Rieder explains.

    In fact, there is even some evidence that compounds in colloidal oatmeal can help absorb and protect your skin from UVA rays, Dr. Khetarpal says. Obviously that doesnt mean you can use your oatmeal cream as a sunscreen, but it does hint that colloidal oatmeal has protective effects beyond just the physical barrier it creates.

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    Diy Oatmeal Bath Soak

    An Oatmeal bath soak is an old fashioned remedy for itchy skin that really works. This soak is one of the easiest and least expensive ways to alleviate skin inflammation and dry skin.

    While oatmeal is of course the primary ingredient in this soak, other ingredients can have a complimentary effect. Soothing essential oils, baking soda or Epsom salts added to a therapeutic oatmeal bath soak, increases the benefits.

    Find The Best Retailer To Get The Best Cream With Colloidal Products

    Retailers may vary in price, quality, and reliability it is up to the customer which factors they prioritize when making their decision.

    It can be difficult because there are so many retailers and each one has different prices and offers different types of cream with colloidal products. The best way for customers to find the perfect retailer is to evaluate what factors matter most for them before narrowing down their choices.

    If youre looking for the cheapest retailer to buy cream with colloidal products, we recommend that you do your research first. Price isnt everything! But you should get the best value product for your money!

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    How Does Colloidal Oatmeal Help Eczema

    The exact mechanism isnt completely clear, but current evidence describes the anti-inflammatory , anti-histaminic activity and antioxidant properties of oatmeal. Recently, there have been more studies to try and determine the exact mechanism of action.

    The moisturizing and soothing properties of the colloidal cream are also thought to help with some of the uncomfortable symptoms associated with eczema. The high concentrations of some of the compounds form a barrier over the skin to prevent water from escaping and help protect it.

    Fast Fact: Avena sativa grains ground up to create colloidal oatmeal are the same grains used in the oats that you eat

    How To Make Colloidal Oatmeal

    Colloidal Oatmeal For Eczema  Simply Oatmeal

    To make colloidal oatmeal you can start with regular oatmeal.

  • Put 1 cup oatmeal into a blender, coffee grinder, or food processor and grind it into a fine, consistent powder. If the oatmeal isnt fine enough, it wont mix into the bathwater and will sink to the bottom of the tub. When the oatmeals suspended in the bathwater, you maximize your skins exposure to it.
  • Once done grinding, test by stirring a tablespoon of the powder into a glass of warm water. The oats should quickly absorb into the water and you should have a glass of milky liquid with a silky feel.
  • If the powder doesnt turn the water milky and silky, it hasnt been ground fine enough. Keep grinding until the test liquid turns out properly.
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    What Are The Benefits Of Colloidal Oatmeal

    The FDA recognizes colloidal oatmeal as a “skin protectant” on many product labels, you’ll find it’s called exactly that in its own active-ingredients section above the rest of the ingredients because it’s considered a drug but that’s a very modest summary of colloidal oatmeal’s benefits.

    “The biggest benefit is that it helps the skin retain moisture. When applied to the skin, colloidal oatmeal reinforces the protective skin barrier,” Dr. Rodney says. But in addition to acting as an emollient, its anti-inflammatory properties soothe dry or irritated skin. “This makes it a perfect solution for treating issues like insect bites, contact dermatitis, chickenpox, eczema, atopic dermatitis, and much more.” According to Spinnato, “much more” includes redness, acne, and psoriasis.

    Dr. Rodney adds that colloidal oatmeal also has properties that help with UV protection, meaning it can slow photoaging and sun damage though you should never rely on it alone for sun protection.


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