Where Do Black Cumin Seed Oil Come From
Black cumin seed oil is also known as black seed oil. It is also known as nigella or kalonji. Native to Eastern Europe, the Middle East, and western Asia, black cumin seeds have been used for centuries in culinary traditions. Throughout Asia and Africa, the seeds have been used in holistic practices and for beauty.
Today, black cumin seeds are becoming more popular for their use in clean and green beauty products, and its easy to see why! Black cumin seed oil provides multiple benefits for skin soothing, softening, and improving radiance!
Can You Cook With Black Seed Oil
“In order to preserve the nutrients, itâs best to avoid heating black seed oil and it can be consumed raw. If youâre consuming black seed oil for the first time, itâs suggested you take one teaspoon at a time,” Snyder says.
She recommends mixing the recommended dose on the package with lemon juice or honey due to black seed oil’s strong taste. “Another way this oil can be added into your daily routine is to drizzle it on salads, add it into your afternoon smoothies or mix into your favorite tea, keeping in mind the caveat about its pungent taste.”
Reasons To Love Black Cumin Seed Oil
For millennia the oil derived from the seed of the Nigella Sativa flower has been a coveted beauty and health ingredient. Cleopatra was said to have never gone a day without applying it. The seeds were found in the tomb of Egyptian Pharaoh Tutankhamen and Hippocrates used it in his recipes. While studies show there are many medical uses for Black Cumin Seed Oil, we love it for its versatility and benefits for skin health. Weve been utilizing this ancient beauty secret for years. We have 5 products and a skincare set that feature this amazing ingredient. As a bonus for visiting our blog, take 25% off your entire order with code CUMIN20.
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Benefits For Weight Loss
has shown that black seed supplementation may help lower peoples body mass index and lower peoples waist circumference. The study participants did not report any severe side effects from taking this supplement.
A on rats fed a high fat diet shows that black seed oil may be able to help significantly decrease body weight and insulin resistance.
Black Seed And Skin Cancers
Cancer occurs when cells become abnormal and replicate in an uncontrolled way. The cells which make up the layers of skin are the most highly exposed in the body and hence skin cancer is one of the most common forms of human cancer. Globally, approximately one million new cases occur annually and this is increasing year on year. The two most common forms of skin cancer are basal cell carcinoma and squamous cell carcinoma, in both of these prolonged ultraviolet light exposure is a risk major factor.
Nigella sativa has been proven to have a range of anti-cancer effects against many different abnormal cell types. Specific effects against skin cancer cells have been demonstrated.
Squamous cell carcinomas affect the epidermal layer of the skin they can spread and invade surrounding tissues. Nigella sativa extract has been found to be effective against squamous cell carcinoma cells in vitro , the study found that the active anti-cancer extract from black seeds inhibits cell proliferation and induces apoptosis in squamous cell carcinoma. The authors conclude that Thymoquinone is a potential antineoplastic therapy in this common skin cancer.
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What Is Black Seed Oil
Black seeds are also known as black caraway, black cumin, kalonji, and black onion seeds.
They come from Nigella sativa, a small plant with pale purple, blue, or white flowers that grows in Eastern Europe, Western Asia, and the Middle East.
People have used the tiny black seeds of N. sativa fruits as a natural remedy for thousands of years. The seeds can also flavor curries, pickles, and bread in a similar way to cumin or oregano.
People can ingest black seed oil in the form of capsules or apply it topically to benefit the skin. It is also possible to add the oil to massage oils, shampoos, homemade skincare products, and fragrances.
High quality black seed oil is also suitable for use in cooking, baking, and beverages.
Contraindications For Black Cumin Seed Oil
As with all other New Directions Aromatics products, Black Cumin Seed Oil is for external use only. It is imperative to consult a medical practitioner before using this oil for therapeutic purposes. Pregnant and nursing women are especially advised not to use Black Cumin Seed Carrier Oil without the medical advice of a physician, as it may have an effect on certain hormone secretions and it is unclear whether these effects are transferable to babies at these stages of development. The oil should always be stored in an area that is inaccessible to children, especially those under the age of 7.
Those with the following health conditions are recommended to be advised by a physician: cancer, heart-related ailments, skin disorders, diabetes, bleeding disorders, low blood pressure, or hormone-related ailments. Individuals that are taking prescription drugs, undergoing major surgery, or who are at a greater risk of experiencing strokes, heart attacks, or atherosclerosis are also advised to seek medical consultation prior to use.
Those seeking medical care to manage moods, behaviors, or disorders should treat this Carrier Oil as a complementary remedy rather than a replacement for any medicinal treatments or prescriptions. In the event of an allergic reaction, discontinue use of the product and see a doctor, pharmacist, or allergist immediately for a health assessment and appropriate remedial action. To prevent side effects, consult with a medical professional prior to use.
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What To Look For
You can purchase black seed oil in many places, including:
- Natural foods stores
- Stores specializing in dietary supplements
Dietary supplements are largely unregulated by the U.S. Food and Drug Administration . Therefore, it is illegal to market a dietary supplement product as a treatment or cure for a specific disease or claim that it will alleviate the symptoms of a disease. In addition, the FDA does not test products for safety or effectiveness.
So, when choosing an oil, keep the following in mind:
- Choose cold-pressed: Many consumers prefer to buy a product that is cold-pressed and organic to ensure the oil is in its most natural state. Read labels carefully to make sure that other ingredients haven’t been added to the product you choose.
- Look for certified products: You may choose to look for familiar brands or products that have been certified by ConsumerLabs, the U.S. Pharmacopeial Convention, or NSF International. These organizations don’t guarantee that a product is safe or effective, but they provide a certain level of testing for quality.
Black Seed Oil: How To Use It To Treat Liver Damage Cancer Eczema Diabetes High Cholesterol And Lose Weight Without Drugs
Since there are more than 600 scientific peer-reviewed articles issued about the health benefits of black seed oil, one fact is obvious, there are only a few issues that black seed oil cannot help you overcome. With such healing powers and virtually no side effects, it is quite unbelievable that most Americans have never heard of it.
What is black seed oil?
Black seed oil is produced from the seeds of black cumin , which is native to Africa, Asia, and the Mediterranean. Originally, it was grown for its flavorful and aromatic seeds that can be used as a spice or as a medicine. You can also find it by the name black cumin seed oil.
The black seed oil benefits your body in numerous ways because it contains three key components including thymoquinone, thymohydroquinone, and thymol. Now, lets reveal the properties each of them possesses:
Thymoquinone: Since the 1960s, researchers have been investigating thymoquinone. It is well-known for its anti-inflammatory, antioxidant, and anti-cancer properties, and helps with diabetes, asthma, and cancerogenesis. In addition, thymoquinone preserves enzymes glutathione-S-transferase and glutathione peroxidase, which protect the liver from toxins.
Thymol: Thymol is a monoterpene, which offers a variety of healing properties. For example:
- It is commonly used to kill the tuberculosis virus and many other viruses.
- It can be used as a medicinal disinfectant.
- It can be used in food flavoring, mouthwashes, and cosmetics.
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Is It Safe Risks And Side Effects
Black seed may cause an allergic rash when taken by mouth or applied to the skin. Before using black cumin oil topically for your skin and hair, its a good idea to perform a patch test to make sure you dont have a negative reaction to the oil.
Always avoid your eyes and mucous membranes when using black seed oil.
When taken internally, black seed oil side effects may include upset stomach, vomiting, or constipation. For certain individuals, it may increase seizure risk.
Talk to your doctor before using black seed oil if you are pregnant, breastfeeding, currently take any medication or have a medical condition . If youre taking black seed oil and have surgery scheduled, its recommended to stop taking it at least two weeks prior to your surgery date.
As with all oils, make sure to store your black seed oil away from heat and light and out of the reach of children.
Preventing Or Treating Fine Lines And Wrinkles
Dry skin tends to look more wrinkled than well-moisturized skin. The moisturizing benefits of vitamin E oil may help the skin look more youthful and less wrinkled.
Claims that vitamin E prevents or treats wrinkles, however, are unsupported by scientific evidence. The best strategy for preventing wrinkles is to avoid direct sunlight and to wear a quality sunscreen.
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May Stimulate Hair Growth
Many people report that black seed oil helps hair grow and prevents hair loss. However, there is no conclusive research to support this claim, Griggs says.
Yet, a very small 2014 study of three participants found black seed oil may encourage hair growth due to its significant amounts of proteins and fatty acids, which can boost blood circulation, and therefore, stimulate hair growth.
The study applied different mixtures of coconut oil to four areas of shaved participants’ heads and found the coconut and black seed oil mixture promoted more hair growth after four weeks than three other coconut oil mixtures.
Black Cumin Seed Benefits For Your Whole Body
The skin on your entire body can benefit from what black cumin seed oil can supply. Thats why its one of the ingredients in our Teami Smooth Exfoliating Body Polish! This all-natural botanical body polish helps improve the appearance of your skin. Black cumin seed is one of the star ingredients, helping improve texture all over, including stubborn spots like on your knees and elbows.
Thats not all Teami Smooth can do though it also helps reduce the appearance of stretch marks, remove and prevent ingrown hairs and refreshes dull and dry skin.
Have you ever used black cumin seed oil before? Let us know in the comments or show us how youre using Teami Smooth in your routine by tagging us on Instagram with #thankyouteami!
I am so excited to try some of these products!
Ivy E Angulo
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What Conditions Can Black Cumin Seed Help Address
- Cancer. Black cumin seed has potent anti-oxidant properties and these are thought to be behind the cancer prevention properties demonstrated in animal studies. In vitro and animal studies also show inhibition and reduction of tumor growth in various types of cancer including blood, breast, colon, pancreatic, liver, lung, skin, kidney, prostate and cervix. There are also demonstrated benefits as an adjunctive to chemotherapy in humansfor instance, black cumin seed shows a potential ability to decrease the incidence of side effects in children with brain tumors who are on chemotherapy. Its active component, thymoquinone, sensitizes brain cancer cells to chemotherapy, making treatment more effective.
- Heart Disease and Diabetes. Black cumin seed favorably affects several parameters related to heart disease riskincluding lowering total and LDL cholesterol, reducing inflammation, lowering blood pressure, reducing plaque formation. It also reduces blood glucose, as well as diabetic-associated complications such as neuropathy.
- Infections. Black cumin seed is a potent antimicrobial with the ability to fight bacteria, parasites, fungi and even viruses. It has demonstrated activity against methicillin-resistant Staphylococcus aureus , the strain of bacteria that is difficult to treat and resistant to antibiotics. Black cumin seed even reduces viral load and improves other markers in patients with hepatitis C.
Why I Recommend Blessed Seed Black Seed Oil
The Blessed Seed Company found that the strength of black seed oil can vary considerably depending on various factors.
1. They discovered that the strength is measured from the amount of volatile oil present.
2. The volatile oil differs depending on the hybrid and where the seed is grown. For countries with extreme heat, the content of volatile oil is increased.
Blessed Seed brand is 100% pure virgin quality cold-pressed black seed oil.
However, they do have a disclaimer saying that their products are not intended to diagnose, treat, prevent or cure any disease.
I would like to add that you should remember that all supplements natural or otherwise must be taken alongside a varied, balanced diet that is rich in vegetables, beans, lentil and natural, whole foods.
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What Black Seed Oil Is Praised For
Antioxidants in Black Seed Oil protect cells against free radicals, which play role in cancers and aging . Antioxidants, prvent oxidation – one of main causes of skin cell damage.
Anti-inflammatory properties of Black Seed Oil are attributed to high concentration of Omega-3 fatty acids, known for their ability to disrupt inflammation in cells by sending messages to receptors in cells.
This property does not relate to skin – our largest organ, but does relate to the largest internal organ – liver. Ancient medical minds of Greek, Persia and Islamic worlds collected and shared knowledge about various herbs with hepatoprotective properties. As most modern treatments for liver are expensitve and in case of synthetic drugs might cause more damage, natural compounds that show promising benefits for liver are extremely intriguing for scientists.
Antimutagenic are compounds with properties that interfere with effects of DNA cell mutations, blocking and inhibiting mutagens ‘dirty’ work. Cancer researchers are very interested in natural and synthetic compounds with antimutagenic properties. TQ in Black Seed Oil has been linked and studied in connection with its ability to counteract effects of mutagens… So much promise for Black Seed!
Black Cumin Seed Oil Benefits
The main chemical constituents of Black Cumin Seed Carrier Oil are Palmitic Acid, Stearic Acid, Oleic Acid, and Linoleic Acid.
- Soothe acne and reduce chances of future outbreaks
- Promote moisture retention in skin and hair
- Make oils feel thinner in consistency when used in an oil blend, thus being beneficial for use on acne-prone skin
- Help slow the look of aging by sustaining skin elasticity and softness
Used cosmetically or topically in general, Black Cumin Seed Oil is reputed to effectively address fungal infections, yeast, and mold with its anti-fungal properties. Its antioxidant activity is known to promote the skins elimination of harmful free radicals, thus diminishing the appearance of wrinkles, fine lines, dark spots, and other blemishes, thereby exhibiting a rejuvenating and revitalizing effect.
Rich in vitamins, minerals, and fatty acids, Black Cumin Seed Oil delivers gentle yet profoundly nourishing moisture that is easily absorbed into the skin, leaving it feeling smooth, hydrated, and nourished with a radiant look. Its softening quality makes it beneficial for even the most sensitive skin and its firming and regenerative properties are known to lessen the chance of scars developing from wounds. When applied to hair, Black Cumin Seed Oil is known to exhibit the same supportive effects, thus promoting the growth of stronger and smoother strands.
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Black Seed Oil For Eczema: Does It Work
Eczema, or atopic dermatitis, is a chronic skin condition that causes skin inflammation, itching, and scaly rashes. Its typically treated with ointments and lifestyle adjustments, like avoiding specific triggers.
If youve tried these things and are looking for more ways to manage your symptoms, you might consider natural remedies like black seed oil.
When used topically , black seed oil may help ease inflammation and irritation caused by eczema. It might also improve eczema complications, including bacterial skin infections.
To learn about the black seed oil benefits for eczema, read on. This article will explain how to use the remedy, along with potential side effects and alternatives.
Black seed oil comes from the seeds of Nigella sativa, a flowering plant that grows in Western Asia, Eastern Europe, and the Middle East. The plant is also known as black seed or black cumin.
The Nigella sativa seeds are dark black, which is why the oil is called black seed oil.
Black seed oil is thought to contain anti-inflammatory properties. This is due to thymoquinone, the main compound in Nigella sativa.
Thymoquinone has anti-inflammatory and antioxidant properties, according to a 2020 review article.
As a result, black seed oil has been studied for its effects on eczema, a condition that causes skin inflammation.
Skin & Fungal Infections
Nigella Sativa seeds contain antibacterial properties that contribute towards fighting a variety of skin infections. For example, in one test, Nigella sativa seeds extracted at a concentration of 33% were applied to pustules of staphylococcal skin infections and were shown to be nearly as effective as the commonly prescribed antibiotic drug.
It is rare that you find evidence for all of the skin condition miracle workers that claim to be beneficial to eczema, but in this study, it was proven that black seed oil reduces the aggravation of hand eczema.
A study conducted in 2012 identified that black seed oil may be a powerful contender for people suffering from psoriasis.
In a clinical study nigella sativa oil lotion was noted to significantly reduce lesions after use of 2 months – with 67% of the participants recorded to be fully satisfied by the treatment.
- Other Skin Conditions
In fact, in this same document, you will note a series of clinical trials for skin related conditions that also identify the positive impact of black seed oil on wound healing, skin pigmentation, allergic reactions and skin cancers.
There have been several other studies conducted, each showing that the Nigella Sativa seed is a strong contender for fighting certain bacteria beyond skin infections, including helping in fighting the spread of MRSA
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