Coconut Oil Vitamin E Capsule & Baby Lotion
Things youll need-
4 tbsp coconut oil, baby lotion, honey, and one Vitamin E capsule.
Method-
Use a double boiler and melt the coconut oil. Add honey to it. You can also add a few drops of tea tree oil . Refrigerate it to solidify.
Once it is in a semi-solid state, add a vitamin e capsule to it and mix it well using a hand blender and transfer it to an airtight container. Apply this to your skin every day.
Calming Bath With Essential Oils
To get relief from eczema if it covers a large area of your body, you can soak in a bath with essential oils.
How to use:
You can also try a blend of different essential oils and carrier oil.
What Causes Eczema Flare
Eczema is a skin condition that is not fun to have. It is also hard to tell precisely how long an eczema outbreak will last.
The reason for eczema isnt fully understood, though its thought to be brought on by an over-reaction in the human bodys immune system once it responds to an allergen attack.
Eczema is a very individual disease, and can stem from different factors for different people. This makes it a little bit tough to treat. It usually develops when an individual becomes overly sensitive to an allergen.
If you do suffer from eczema, it is crucial that you take note of what conditions cause a break out or flare-up. Some of the most common causes for eczema are ¹:
Maintain a record of your symptoms and the way you are handling them. Aggravating its symptoms repeatedly is one of the reasons why the overall bodys immune system has a tough time dealing with eczema and beating it for good.
Luckily, there are a number of easy things you can do to heal from eczema and get rid of the horrible itch it can cause.
Recommended Reading: Peaceful Mountain Eczema Rescue Reviews
Vitamin Contains Antioxidants And Healing Properties That Are Ideal For Treating Damaged Skin And Hair Vitamin E Oil Can Be Applied Topically Or Ingested
Vitamin E is an antioxidant that mainly protects the skin from effects of UV rays. When you eat food that is filled with vitamin E, the nutrient will pass through the cell membranes of the skin to add to the body’s natural defenses.
Vitamin E oils, as one form of it, are produced from oils like canola, soya or corn directly through distillation. The oil itself is heavy, thick and has a shelf life of three-years. If the oil was exposed to excess heat or air, it can react with oxygen and becomes unusable. Therefore, the oil should always be stored carefully and protected from these elements.
Coconut Oil Shea Butter And Tea Tree Oil
As you can see, there are a lot of benefits of coconut oil for eczema. You can use it alone or combine it with other ingredients. If you want to combine it with other ingredients, you can combine it with tea tree oil, shea butter and lavender essential oil in order to make eczema cream.
Here is what you need to prepare
- ¼ cup of coconut oil
- ¼ cup of shea butter
- 15 drops of lavender oil essential oil
- 5 drops of tea tree oil
Here is the way which you can follow to make this cream
- Firstly, melt shea butter and coconut oil by using a double boiler
- Secondly, remove the heat when the mixture is melted
- Then allow this mixture to cool down slightly
- Next, add tea tree oil and lavender essential oil to this mixture when this mixture is warm enough
- After that, pour this mixture into a container as well as put it in the refrigerator
- Finally, apply it on your affected area by using a small amount
- Repeat this process twice a day daily
In order to get the best result, you should add a half tablespoon of honey to this mixture.
Read Also: Best Eczema Cream For Toddlers
Who Should Use Vitamin E On Their Skin And Who Should Avoid It
“Vitamin E is usually not advisable for supersensitive, very oily, or acne-prone skin,” Shamban says. Although it’s very uncommon, topical vitamin E can also act as an allergen to some, causing irritation, itching, or even a rash when it touches the skin. Scientists still aren’t sure what causes certain people to become allergic to it , but according to board-certified dermatologist Audrey Kunin, less than one percent of people are topically sensitive to the ingredient.
Considering that it’s also a naturally occurring substance in the body, and it’s also been shown to relieve eczema for some people, sensitivity is really “a case-by-case basis that, at this point, cannot be generalized as an allergen,” Wilson explains.
For the vast majority, though, vitamin E can posit serious skin benefits, Shamban says. Because vitamin E is oil soluble , incorporating it into your skin-care routine through oils and moisturizers are some of the best ways to use the ingredient.
When vitamin E is paired with vitamin C, Shamban says, they are even more effective as partners, which is why many serums contain both, like all-time favorites SkinCeuticals’s famous C E Ferulic serum, Maelove’s repeatedly sold-out The Glow Maker, and Sunday Riley C.E.O. Rapid Flash Brightening Serum.
All products featured on Allure are independently selected by our editors. However, when you buy something through our retail links, we may earn an affiliate commission.
More skin-care terms to know:
Essential Oil Soothing Spray For Eczema
You can easily make a cooling spray that you can use whenever you need relief from dry skin that causes itching and irritation.
How to use:
- Pour 1 cup distilled water in a spray bottle and add 10-15 drops lavender oil.
- Shake well before each application and spray the remedy on the itchy inflamed skin for quick relief from the effects on an eczema flare-up.
Read Also: Can A Bleach Bath Help Eczema
Skin Cooling Compress For Eczema
You can blend some essential oils in cool water to make a cooling compress to soothe especially itchy skin that is caused by eczema.
How to use:
Try using a combination of different essential oils until you find out what works best for your type of dermatitis.
How Do You Dilute Essential Oil
Diluting essential oil helps prevent skin irritation as the concentrated amount of essential oil is very strong and can be harsh on the skin, eyes, and nose .
According to the National Association for Holistic Aromatherapy , the recommended dilution rate for aromatherapy massage for infants and children is:
- 0.5-1% per 6 teaspoons of carrier oil.
Also, its important to note that essential oil is NOT recommended for infants younger than 3 months old.
Examples of carrier oil include:
- Coconut oil
- Sunflower oil
Recommended Reading: How To Heal Eczema Without Steroids
What Is Vitamin E
Yes, it is a vitamin, but if you want to get technical, the term vitamin E actually refers to a group of compounds. “Vitamin E is the name given to family of oil-soluble antioxidants,” explains cosmetic chemist Ni’Kita Wilson. “There are about eight different types” or forms of vitamin E, and of those, “tocopheryl acetate and tocopherol are most commonly found in skin-care products.”
In other words, although there are technically eight chemical forms in which vitamin E naturally occurs, when you see “vitamin E” on your skin-care or supplement packaging, it’s almost always tocopherol. This is the only form of vitamin E that’s recognized to meet human requirements, according to the National Institutes of Health . So if you see the term “tocopherol” on the ingredient list of your favorite serum or moisturizer, it’s vitamin E.
Natural Homemade Ways Of Coconut Oil For Eczema Treatment
Eczema is one of the popular skin problems which can occur with everybody. In order to treat this problem, you can use coconut oil. Do you know how to use coconut oil for eczema and the reasons why coconut oil can help you to deal with this problem? Today, VKool.com, we will present to all of you the benefits of coconut oil for eczema as well as how to use it.
East Indian Sandalwood Oil Shows Promise As An Eczema Topical Treatment
EISO is believed to have anti-inflammatory and antioxidant properties as well as antimicrobial activity.
A 2017 clinical trial studying three topical EISO formulations with 0.1 percent colloidal oatmeal showed significantly reduced eczema severity in a group of 25 children with mild to severe eczema.
In eight weeks, 87.5 percent of the group saw a 25 percent reduction. Seventy-five percent saw more than a 50 percent reduction in eczema severity scores with 18.8 percent achieving full remission.
The results are compelling, but it should be noted that a portion of the effect seen may be attributed to the colloidal oatmeal. Also, baseline eczema severity was not described, so the percent reduction may exaggerate the absolute magnitude of symptom reduction.
How To Use Essential Oils For Treating Eczema
It is very easy to make your own home remedy for treating the symptoms of eczema using essential oils. Remember that we all have different and unique skin types, so what works for other people may not be the ideal treatment for you. Always try the bellow remedies on a small patch of skin first to see how it reacts.
Quick and Easy Essential Oil Recipe for Eczema
Treat Skin The Right Way
Hundreds of creams and topical solutions treat dry skin. However, creams treat the condition from the outside. Can vitamins treat dry skin from the inside? Making sure the body has the vitamins needed is a start. Pharmacists or doctors can recommend the most potent of the vitamins mentioned.
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What About Manuka Honey
Manuka honey has antibacterial properties, which is why some people believe it can be used as a home remedy for eczema. But there hasn’t been enough research yet to know for sure that honey can help with the itching, redness or inflammation of eczema.
One small study, published June 2017 in Immunity, Inflammation and Disease, had 14 adults with eczema apply manuka honey to their affected skin overnight for seven consecutive days and found that their symptoms improved. The authors noted, though, that the results need to be confirmed by randomized and controlled clinical trials.
Preventing Or Minimizing The Appearance Of Scars
Folk wisdom has long suggested that vitamin E, applied to the skin, taken as a supplement, or both, might treat scars, or prevent them from forming in the first place. But research does not support this claim and has found no association between vitamin E use and scar prevention.
In from 1999, almost one-third of participants had an allergic reaction to topical vitamin E, suggesting the oil is more likely to make scarring worse rather than prevent it.
A more recent literature review found that evidence about whether vitamin E improved or worsened scarring was inconclusive.
Research does suggest that well-moisturized skin is less likely to scar. So for people who do not have an allergic reaction to vitamin E, using it as a moisturizer while the wound heals may offer some benefits.
Neem Soap Benefits For Skin
- Soothes backaches and relieves stress and tension from the muscles
- It is a non-toxic and chemically unaltered product
- Lathers well and leaves the skin moisturized
- Acts as an anti-bacteria clearing up skin rashes, eczema and ache
- It is smooth, soft and gentle without leaving a residue or sticky film
- Usually is wrapped in white paper making it feel like a spa soap.
7. Treat Dandruff:
The antibacterial properties in neem help to treat dandruff, dry scalp and hair fall issues. Add a cup of fresh neem leaves to boiling water, mix well and use this neem water to rinse your hair after shampooing.
8. Treat viral infections:
Neem leaf can be taken orally on a regular basis. This helps relieve the symptoms of viral infections including the common cold, influenza, herpes, and chicken pox.
Also Read :- How to Use Guava Leaves For Eczema Prone Skin?
Possible Side Effects Of Vitamin E
- An overdose of vitamin E can impair the blood’s ability to clot and may increase the mortality rate for those suffering from conditions such as Alzheimer’s or heart disease.
- Some may be particularly sensitive to vitamin E, and applying it to the skin can cause eczema or contact dermatitis.
- Vitamin E can also cause gastrointestinal distress or interact with beta-blocker or antidepressants.
Talk to your doctor about the appropriate dosage of your medication to ensure that you can avoid these potential risks.
Aloe Vera With Other Essential Oils
- Mix 1 cup each of freshly extracted aloe vera gel, sea salt, olive oil, jojoba oil, orange oil, soy milk, tea tree oil, coconut oil, cucumber juice and Shea butter in a container.
- Keep the mixture aside for 4 6 hours or overnight.
- Scoop out enough mixture and massage on the affected areas.
- Leave it on until the skin absorbs the mixture completely.
- Repeat this process once or twice a week.
History And Interesting Facts
- Vitamin E was first recognized in 1922, but it wasnt identified chemically until 1938.
- Vitamin E is naturally found in plants and the leaves of green veggies. Check out the Top 10 Vitamin E Rich Foods.
- Vitamin E is both a nutrient and an antioxidant.
- Wheat germ is a notably rich source of vitamin E and wheat germ oil can be used topically.
- Its a vitamin that is used commercially as an antioxidant to keep fats from going rancid, so its often found in vegetable oils as well as beauty products.
- Vitamin E that comes from natural sources is typically listed as d-alpha-tocopherol on food packaging and supplement labels.
- Vitamin E is the most abundant fat-soluble antioxidant found in human skin.
- For alpha-tocopherol, amounts usually range from 100 to 1,000 international units per serving.
Vitamin E Beauty Benefits For Skin & Hair
Vitamin E, also sometimes called the skin vitamin, has excellent antioxidant, anti-inflammatory and skin healing properties, which make it a great natural remedy for various skin and hair concerns.
What is vitamin E good for? Benefits of vitamin e include:
1. Skin Protectant that Fights Free Radicals
As an antioxidant, vitamin E is known to help fight free radicals. Studies have shown that when used topically, it can also act as a protectant from skin damage due to sun exposure.
A study published in the Journal of the American Academy of Dermatology compared the effects of vitamin C, vitamin E and a combination of the two antioxidants using an animal model. The researchers found that a combination of topical vitamins C and E offered superior UV skin protection compared to equivalent concentration of topical vitamin C or topical vitamin E alone. However, both vitamin E and vitamin C were shown to offer protection from the sun and reduce sunburn cell formation individually as well. But when combined the effects were even greater.
You can look for a natural chemical-free sunscreen that contains antioxidants like vitamin E and C. If you do end up getting too much sun, is vitamin E oil good for a sunburn? Products like vitamin E oil, vitamin E cream or vitamin E ointments can help to aid a sunburns healing process.
2. Improves Dry Skin
For dry cuticles, try this DIY Cuticle Cream with Lavender & Myrrh, which very intentionally includes therapeutic vitamin E oil.
References & Supporting Research
Fischer, K., 2014, The Eczema Diet, Second edition, Exisle Publishing.
Tsoureli-Nikita, E., Hercogova, J., Lotti, T. and Menchini, G., 2002, Evaluation of dietary intake of vitamin E in the treatment of atopic dermatitis: a study of the clinical course and evaluation of the immunoglobulin E serum levels, International Journal of Dermatology, vol. 41, no. 3, pp. 14650.
Packer, L. . Protective role of vitamin E in biological systems. The American Journal of Clinical Nutrition, 53, 1050S-1055S.
Kimata, H. . Increased incidence of fatty liver in non-obese Japanese children under 1 year of age with or without atopic dermatitis. Public Health,120, 176-178.
Pekmezci, D. . Vitamin E and immunity. Vitamins and hormones, 86, 179-215.
Wintergerst, E. S., Maggini, S., & Hornig, D. H. . Immune-enhancing role of vitamin C and zinc and effect on clinical conditions. Annals of Nutrition and Metabolism, 50, 85-94.
Aloe Vera With Coconut Oil
The antibacterial and antifungal properties of coconut oil heal eczema.
- Combine 1/3 cup of aloe vera, 1/2 cup of coconut oil and few drops of any essential oil of your choice.
- Using an electric or hand whisker, whisk the mixture for 5 to 10 minutes.
- Transfer the whipped mixture into a glass container and store it in the refrigerator.
- Scoop out enough mixture and apply on affected areas.
- Leave it on till the skin absorbs it completely.
- Make a fresh batch of the mixture in every 3 weeks.