Can The Sun Cause Eczema

The Best Sun Creams For Eczema

As weve seen, sun lotions known as mineral-based reflectors may be more suited to eczema-prone skin, so this can be a helpful thing to look for on the product label. One mineral-based range to check out is La Roche-Posay Anthelios.

Aside from that, your best bet will be with sun creams that are labelled as suitable for sensitive skin. The Solero sun care range has sensitive products that are well suited to people with eczema.

Changes In Sunlight Exposure And Severity Of Eczema

A 1991 study published in the journal, Archives of Diseases in Childhood, provides a very clear picture of the effect of sunlight exposure on the severity of eczema.

For the study, the researchers collected data over a period of 3 years from 126 British children with severe atopic eczema regarding the state of their condition during and after holidays spent away from home in a different climate.

The results of the study are summarized below.

This simple study shows that increased exposure to sunlight can improve eczema. Therefore, an excellent way to determine the eczema patients who will benefit the most from increased sunlight exposure is to visit a sunnier location and see if their eczema improves.

Protect Baby From The Suns Rays

Regardless of how the sun interacts with your babys eczema, its vital that you protect your little ones skin from the suns harmful rays, because sunburns increase a babys risk for developing skin cancer later in life. Always keep all babies and young children out of direct sunlight, dress them in sun-protective clothing, and apply plenty of sunscreen if theyre old enough. This applies whether a baby has eczema or not.

Learn more about keeping your baby safe from the suns rays, and reduce their risk of developing skin cancer in the future, from the American Academy of Dermatology:

Now, lets cover what you need to know about protecting your babys skin from the sun.

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Treatments For Polymorphic Light Eruption

There’s no cure for polymorphic light eruption, but using sunscreens and careful avoidance of the sun will help you manage the rash.

Avoid the sun, particularly between 11am and 3pm when the sun’s rays are at their strongest, and wear protective clothing when outdoors .

Introduce your skin to sunlight gradually in the spring.

The Sun Sweat And Sunscreen

You can be out in the sun, but your skin may not like getting hot and sweaty. If so, stay cool and seek out shade. Always wear sunscreen. Sunburns inflame your skin and can lead to an eczema flare. If youre sensitive to sunscreens, block out burning rays with mineral versions, like zinc oxide or titanium dioxide. Sunscreens made for the face may also give you gentle protection.

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Detergents Soaps And Shampoos

When you wash your body or your clothes, think gentle. Choose laundry detergent made for babies or sensitive skin, like fragrance-free types. Use only the amount suggested. If needed, rinse them twice. Skip fabric softeners and scented dryer sheets. For showers, pick a non-soap cleanser that is mild and fragrance-free. Shampoos are also available in clear, pH neutral, fragrance-free versions.

Consider Phototherapy To Help Prevent Flares

This treatment option uses ultraviolet light the same that is found in sunlight which has been filtered to remove the damaging aspects, according to NYU Langone Health. Controlled exposure to ultraviolet light during the daytime can improve eczema and prevent flares due to the anti-inflammatory properties of ultraviolet B wavelengths, Friedmann says. A study published in The British Journal of Dermatology involving children with eczema found that narrowband ultraviolet B treatment reduced the signs of eczema by 61 percent. This doesnt need to be limited to a summer practice, though, and can be used year-round.

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What Parts Of The Body Are Most Affected By Sun Allergy

While a sun allergy reaction can occur anywhere on the body, it is most commonly seen on parts of the body exposed to the sun: arms, legs, hands, and the back of the neck.

In severe cases of sun allergy, even areas protected by clothing may be affected. Interestingly, areas of the skin that are normally exposed to the sun are usually spared from sun allergy.

Sun Creams For Babies With Eczema

Baby skin is really sensitive, and needs to be shielded from the sun as much as possible.

When your little one is younger than six months, they shouldnt spend any time in strong, direct sunlight.

As they get older they can be out in the sun, but just make sure theyre wearing a sun hat and sun lotion, and that theyre in the shade during the hottest part of the day . Use a sensitive SPF of at least 30 on any areas of skin that arent covered by clothing.

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Eczema And Uv Protection:

Whether you suffer from eczema or not, proper sun protection is necessary at all times. Unfortunately, sunscreen can be difficult to find for eczema-prone skin due to the chemical irritants and additives.

We recommend you protect your skin from the damaging effects of UV rays by wearing special clothing that soothes your symptoms while keeping the skin cool.

Remedywear clothing provides UPF 50+. Plus, the TENCEL and zinc-embedded fabric features moisture-wicking properties that protect the body from overheating and prevents uncomfortable chafing or sweaty irritation.

Here are some of our favorites:

Other Considerations Before Heading Outside

Once youve selected a sunscreen that works for your skin, apply at least 30 minutes before going outside. Apply to all exposed surfaces, and dont be afraid to use a lot, about one ounce or more. In addition to your sunscreen, dont forget these additional steps to ensure a holistic approach to skin protection while youre outside:

• wear a large hat that shades your face
• wear sunglasses to protect the skin around your eyes
• wear sun-protective clothing with a UPF rating of 30 or higher
• avoid the middle of the day when the sun is hottest
• reapply your sunscreen frequently

Ready for some time in the sun? Get your search for the perfect sunscreen started with our Product Directory for sunscreens that have earned the NEA Seal of AcceptanceTM.

References

1. All about sunscreen: Why you need it. How it works for you. Skin Cancer Foundation. Updated January, 2021. Accessed April 14, 2021.

2. Ngan, V. What is photocontact dermatitis? DermNet NZ: All About Skin: Updated January 2006. Accessed 4/21/ 2021.

3. De Groot AC, Roberts DW. Contact and photocontact allergy to octocrylene: A review. Contact Dermatitis. 2014 70:193-204.doi: 10.1111/cod.12205

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Can The Summer Heat Cause Eczema

With the summer season upon us, you may be wondering: can heat cause eczema? Thats a great question! The truth is, both hot and cold weather can have an effect on your skin. In fact, extreme temperatures are a common eczema trigger. In this post, well provide some helpful information on how to enjoy your summer without aggravating your sensitive skin.

Please keep in mind that although what we discuss in this post can relieve eczema, we are in no way medical professionals. If youre experiencing severe eczema symptoms like an infection, it is best to seek medical advice immediately.

Practical Advice And Tips

• Buy new sunscreen every year and discard it after one year or before it has become contaminated or separated. Store sunscreen in a cool, dry place away from direct sunlight or, if on holiday, always keep it in the shade.
• Apply sunscreen generously for greater effectiveness most people apply too little. Apply all over sun-exposed areas .
• Remember to reapply sunscreen every 2 hours during the day and after swimming, sweating and towel-drying.
• Avoid rubbing in sunscreen, as this may trigger itchiness. Apply it in smooth, downward strokes, as you would apply an emollient.
• Sunscreens come in a variety of formulations: creams, lotions, gels, sticks and sprays. As with emollients, choose the one that suits you the best and does not irritate your skin. Sprays are particularly useful for children.
• Nothing blocks 100% of the suns rays, so you should wear protective clothing and a hat as well as applying sunscreen every 2 hours.
• Carry out a five-day self-patch test on sunscreens before you go on holiday.
• Leave a gap of around 30 minutes between applying an emollient and a sunscreen . Without the application of sunscreen, emollient can cause a frying effect, which can include harmful burning.

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Vitamin D Gut Flora And The Immune System

The antimicrobial effect of vitamin D extends beyond the skin. There are indications that vitamin D can also restore normal gut flora. Basically, vitamin D can help treat leaky gut syndrome too.

Because most of the bodys immune system is directly wired to the gut, vitamin D can also influence immune functions from there. Studies show that vitamin D supplementation can help fight systemic infections just as it fights skin infections.

Therefore, vitamin D can help boost the immune attack response to the microbial colonization of the gut and skin while reducing inflammatory response from the immune system.

In summary, moderate sunlight exposure can increase serum levels of vitamin D which in turn can relieve atopic eczema.

Change Out Of Wet Clothing As Soon As You Can

Staying dry should be your summertime mantra if youre struggling with eczema-prone skin. If you feel perspiration start to build and your T-shirt start to stick to your back, for instance, swap your wet clothes for dry ones as soon as you can. The BioMed Research International study found that changing clothes when they become wet with sweat is an effective way to manage sweat if you have eczema.

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Can Sunscreen Make Eczema Worse

It can be tough to find products that wont mess with eczema-prone skin. Sunscreens are no exception, and different formulas can affect different folks, well, differently.

Mineral-based sunscreens seem to be the most effective for folks with eczema, as they dont contain as many harsh chemicals that can trigger a flare-up.

For best results, choose products that:

• are fragrance-free
• contain zinc oxide or titanium dioxide
• block both UVA and UVB rays
• provide a higher SPF
• dont contain a lot of extra ingredients
• isnt super greasy or oily

Be sure to apply your sunscreen liberally, so that your skin is totally covered. And dont rub it in too vigorously, to avoid irritating your skin more.

It can also take time to find the right product for your sun-protection needs, and you may have to slather on several sunscreens before you find your match.

Emollients For Treating Eczema

Emollient creams add moisture to the skin. Apply moisturisers each day to clean, dry skin. It is especially important to moisturise after showering and bathing, and when living or working in an air-conditioned or heated environment. You may need to try several different brands until you find the emollient that works best for you. Ask your doctor, dermatologist or pharmacist for advice.

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Scientists Uncover How Sunlight On Skin Reduces Eczema Inflammation

Posted: 22 June 2017 | Niamh Marriott |

A new study has identified how exposure to sunlight alleviates symptoms of eczema by triggering the release of a compound in the skin that dampens inflammation.

The MRC researchers say their findings pave the way for new therapies that mimic the effects of the suns rays without its damaging side effects.

People with severe eczema are often prescribed UV light therapy, using tanning lamps, which can improve the itchy skin lesions associated with the condition.

However, the UV can have damaging side effects on their skin, including burning, ageing and raising their skin cancer risk.

How Is Sun Allergy Managed And Treated

• Seek shade during the hours between 10 a.m. and 4 p.m., the hours of maximum sun exposure.
• Use sunscreen, particularly a type that is SPF 30 or greater, is broad spectrum and resistant to water.
• Keep the affected areas moistened to help with some symptoms.
• Check any medications you use to see if they cause photosensitivity.
• Consult with a dermatologist to help determine the best course of treatment for your sun allergies.

Last reviewed by a Cleveland Clinic medical professional on 01/16/2018.

References

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Tips And Information About Sunscreen Use

• A comprehensive sun smart approach includes using a suitable sunscreen, wearing protective clothing and a hat, and avoiding the times of peak UV intensity .
• Always check the ingredient list to ensure that the product does not contain ingredients for which you have known sensitivities to.
• The product must provide a minimum sun protection factor of 15 for routine daily exposure a higher SPF is recommended for more intensive sun exposure. An SPF of 15 indicates that the product blocks about 93%of the UVB rays, SPF30 offers 97% protection and SPF50, 98%.
• Make certain broad spectrum coverage is provided, meaning it protects against both UVA and UVB rays
• Sunscreens should be reapplied after water exposure or every 2 hours while engaging in outdoor activities, particularly if heavy perspiration occurs.
• The effectiveness of sunscreens depends on if an adequate amount of the product is used, time of day and year, and the amount of sweating that occurs.
• Recommended guidelines for adequate sunscreen application:
• Use more than half a teaspoon each for the head and neck area, right arm and left arm.
• Use more than a teaspoon each for the posterior torso, anterior torso, right leg, and left leg.

Babies Younger Than 6 Months: Strictly Limit Sun Exposure

If your baby is younger than 6 months old, their skin is especially sensitive to the rays of the sun, whether they have eczema or not. Their skin is also very sensitive to sunscreen ingredients.

So, strictly limit your babys sun exposure if your baby is under 6 months of age.

If you do take baby out in the sun, have them wear UPF or SPF protective clothing that covers as much of their skin as possible — with a long sleeved top and long bottoms. Also, have them wear a hat with a wide brim.

As for sunscreen, the American Academy of Pediatrics advises that you should only apply very minimal sunscreen to babies under 6 months of age, because of how sensitive their skin is.

Apply very small amounts of baby-safe sunscreen to babys face, backs of hands, and tops of feet. Cover the other parts of babys body with protective clothing instead.

Whenever possible, keep baby in the shade while theyre outside. Never expose baby to direct sunlight.

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Natural Sun Versus Tanning Salons

It is essential to understand that there is a big difference between the sun and the artificial light produced in tanning salons. Those differences could make a big difference for people dealing with eczema. If you have eczema, you might receive benefits from the sun. However, there is a good chance that the light produced in tanning salons will cause the symptoms to worsen. Too much sun exposure is definitely bad. However, tanning salons are even worse.

If you have eczema, you should avoid too much sun exposure and you should stay out of the tanning salons. Otherwise, your skin is going to become cracked and scaly. Also, remember that those tanning salons are dangerous anyway. They can greatly increase your risk of developing cancer and theyve been linked to premature aging.

Yes Your Sunscreen Might Be Causing Your Eczema To Flare

If you live with eczema, choosing the right sunscreen is complicated: its important to protect your skin while avoiding any ingredients that might cause a flare. We spoke with Dr. JiaDe Jeff Yu, board-certified dermatologist at Massachusetts General Hospital, to better understand what people with eczema should consider when choosing their sunscreen.

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Sun Sensitivity And Eczema

Sunlight helps to relieve symptoms in some people with eczema, but for people with sun sensitivity , direct sun or doctor-recommended may actually worsen eczema symptoms. usually causes sunburnlike symptoms when a person is exposed to natural or artificial sunlight. It might be triggered by certain medications, medical conditions, or topical skin care products. If your skin is sensitive to UV radiation, there are several practical ways to protect yourself.

Members of MyEczemaTeam have shared comments and questions about eczema and sun sensitivity:

• After being in the sun for a couple of hours, I get an angry rash on my legs.
• I just came in from gardening and my arms and legs are breaking out. The itch is awful.
• I itch and scratch terribly one day after UV light therapy. I told my doctor that my skin may not tolerate these treatments.

If you have photosensitivity that affects your eczema, heres what to know about the condition and ways to manage it.