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Why Is My Eczema So Bad In Summer

Rashes From Bites And Stings

How I Cured My Eczema Naturally | How I Prevent Eczema Flareups Forever

Bites and stings usually cause pain and slight swelling, but they can cause a severe skin reaction in some people, particularly if they are allergic to stings. Sometimes the reaction is localised to swelling at the site of the bite or sting. This may be many centimetres wide but gradually goes away over a few days.

In some people the reaction to the bite or sting affects their whole body and can cause itchy skin anywhere on the body, swelling of the face, lips, tongue, throat, and upper airway, a fast heart rate and low blood pressure.

A severe allergic reaction affecting the whole body is called anaphylaxis and is a medical emergency.

Read more about bites and stings.

Why Are My Hands Red

Palmar erythema is a skin condition that makes the palms of your hands turn red. It can be hereditary but its also relatively common during pregnancy and other times in life as well! This article will give you all sortsa information about what causes this, how to treat it without medicine or surgery , why some people develop more than just one type like Liver Palm style versus another called Royal editors Lesions,and even where I found my own photo shoot inspiration from when documenting myself last year while living abroad

This Is Kelly’s Eczema Experience:

My son has had pretty severe eczema his entire life. We have always used prescription creams to keep it clear, but he dreaded the medicine because it burned and stung whenever we used it. Non Prescription creams have never been able to touch it. The last 2 years his condition has been very mild the doctor said he had probably grown out of it. A few months ago it appeared again out of the blue and it was worse than ever. I was given TrueLipids® Eczema Experts Anti-Itch 1% Hydrocortisone Barrier Cream by Kristina. I was super skeptical, because Ive never had a non prescription cream work, but I was so happy with the results. The biggest plus for my son was the fact that it didnt sting or burn when he put it on! We were diligent and used it every day. After day 2 I could see a huge difference. After a week the eczema was gone, leaving only the usual scarring from his itching behind. We used it for another week just to be sure, than began using the TrueLipids® Relieve & Protect Ointment. It has stayed clear and he hasnt had any recurrences.

Also Check: Natural Ways To Get Rid Of Eczema Scars

Summer Exposures That Are Bad For Your Skin

Aside from the weather, there are a number of activities we do only in the summer months that have the potential to worsen your skin.

For example, swimming in a chlorinated pool can wreak havoc on your skin and hair. For one thing, chlorinated water can definitely dry out your skin.

Also, to prevent skin cancer, premature aging, and sunburn, it is a good idea to use sunscreens. Because people with eczema have sensitive skin, some of the UV actives, such as avobenzone and oxybenzone, can lead to an allergic or photoallergic reaction. Photoallergy is defined as a skin reaction triggered by the combination of chemical and light exposure.

Eczema Coping Tips Reducing Skin Irritation

My eczema was so bad I left a trail of skin flakes when I ...

People with eczema have sensitive skin. Irritants such as heat or detergents can easily trigger a bout of eczema.Suggestions for reducing skin irritation include:

  • Avoid overheating your skin. Wear several layers of clothing that you can remove, as required, instead of one heavy layer. Dont put too many blankets on your bed and avoid doonas.
  • Dont use perfumed bubble bath or bath products labelled medicated.
  • Wear soft, smooth materials next to your skin, preferably 100% cotton. Avoid scratchy materials, such as pure wool, polyester or acrylic. You could try a cotton and synthetic mix material this is fine for some people with eczema. Remove labels from clothing.
  • Always wear protective gloves when using any type of chemical or detergent. You may want to wear cotton gloves inside rubber or PVC gloves.
  • Avoid chlorinated pools. If you have to swim in a chlorinated pool, moisturise your skin well when you get out.

Read Also: How To Make Eczema Go Away Fast

Avoid Going Outside During Certain Times

If you are planning any activities, try to schedule them in the early morning or late evening when its cooler and the suns rays arent as strong. Going out during peak hours, or between 10am and 3pm, will expose your skin when the sun is at its strongest, making you more vulnerable to UV radiation and sunburn.

How Is Eczema Diagnosed

There is no specific test used to diagnose eczema. A doctor will look at the rash and ask about your symptoms and past health, as well as your family’s health. If you or your family members have any atopic conditions, that’s an important clue.

The doctor will want to rule out other conditions that can cause skin inflammation. The doctor might recommend that you see a dermatologist or an allergist.

Also Check: Why Is My Eczema Spreading So Fast

Go Organic With Your Make

Earlier I mentioned the importance of choosing an organic, natural moisturiser but this isnt exclusively limited to one product in your skincare routine. From Christmas nights out to New Years Eve, there will be countless occasions where you feel the need to put on make-up or get glammed up.

While theres nothing wrong with this, many beauty products do contain harmful chemicals and artificial nasties that may dry out your skin or block your pores. Thats why you should try and choose a natural alternative organic make-up products generally contain fewer chemicals and will be less likely to irritate your skin. For more ideas, check out great range of natural make-up!


How To Prevent Flares

Why is Vacation So Hard?

While there is no medication currently available that cures eczema, there are a few ways to prevent and treat flares.

First, knowing your personal eczema triggers can help you make informed choices around diet and activities. Keeping a journal may help you connect certain foods, weather, products, or activities to flares.

Moisturizing your skin as much as possible can also help, as can bathing after exercising or other high-energy activities.

If your eczema is more severe, your doctor may have prescribed topical and/or immunosuppressant medications to reduce itching. Using these medicines as prescribed can help prevent eczema flares.

Also Check: Is Watermelon Good For Eczema

The Best Places In The World For Eczema

  • Sao Paulo, Brazil

Here the humidity is 84% all around the year. There are a number of Eczema Support Networks and Communities that can help you deal with your skin condition.

  • Port Elizabeth, South Africa

Besides being humid throughout the year, South Africa leads in spreading awareness through The National Eczema Association to provide suitable conditions for people suffering from eczema.

  • Sydney Australia

The warm and pleasant weather in Sydney throughout the year makes it an adaptable climate for eczema sufferers. There are also support and management groups like the Eczema Association of Australia, which provide donations and facilities to treat and prevent the spread of eczema.

  • Costa Rica

The Coastal Areas of Costa Rica have a reasonably moderate level of humidity and mild climate throughout the year. The hot days are accompanied by a cold sea breeze which prevents eczema flare-ups.

  • Athens, Greece

With many days of sunshine and a stable level of humidity, the coastal areas of Greece also provide relief and comfortable weather for people healing from sensitive skin caused by eczema.

  • Las Palmas, Spain

Not extremely hot or cold, and no sudden change in temperature, the vegetation and quality of life on an average is reasonably high in Spain, making it one of the safest places for eczema sufferers, such as you and I.

On the other handâ¦

How Do You Treat Atopic Dermatitis In The Summer

There is no cure for eczema. However, doctors can prescribe various medications to try and keep you comfortable during the summer and other times of the year when you experience eczema flares. Some of the medications used to treat eczema or atopic dermatitis include:

  • Topical or oral anti-itch medications to control itching.
  • Topical or systemic corticosteroids to reduce inflammation and itching.
  • Antibiotics, antivirals, and antifungals if the eczema is associated with a skin infection.
  • Medications that suppress the immune system, reduce inflammation, and help prevent eczema flares.
  • Prescription-strength moisturizers that act as an effective barrier to protect the skin.

Patients with eczema often find the warm temperatures in the summer to be a particularly difficult time to manage their condition. However, with the appropriate treatment, you should be able to get relief from your symptoms and enjoy the summer without your eczema interfering.


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Eczema In Hot Humid Weather

For some people with eczema, warm, sunny, and humid weather brings relief. Others find that the hot weather triggers prickly heat and a frenzy of scratching. To ease symptoms, try these tips:

Donât get too sweaty. Sweating dries out your skin, and the salt in sweat can sting and irritate it. So try to stay cool. Take it easy on hot days and stick to indoor activities. Use air conditioning or a fan if you need one.

Wear soft, breathable clothing. Keep your skin cool by staying away from nylon, wool, rough linen, or any fabric thatâs stiff or itchy. Generally, cotton is best.

Know how the sun affects you. Sunlight can be a salve for eczema. In fact, people with severe cases can benefit from ultraviolet ray treatments. But others find that sunlight is a trigger. If youâre one of them, shield yourself with clothes and a hat.

Prepare before you swim. Chlorine in pools or the salt in seawater can be irritating for some people with eczema. Apply a layer of lotion before you dive in to see if it helps.

Rinse off possible triggers. Take a quick, cool shower to soothe your skin and wash away sweat, chlorine, salt water, pollen, or other triggers. Gently pat yourself dry and apply lotion right away.

Watch the sprays and lotions. Sunscreens and bug sprays can have chemicals that trigger symptoms. Opt for sunscreens that physically block the ultraviolet rays with the minerals zinc oxide or titanium dioxide. Test a sample on your arm before you slather it all over your body.

What Are The Symptoms Of Eczema

Why Is My Asthma So Bad This Summer?

The most important thing to remember is that eczema and its symptoms are different for everyone. Your eczema may not look the same on you as it does on another adult or on your child. Different types of eczema may even appear in different areas of the body at different times.

Eczema is usually itchy. For many people, the itch can range from mild to moderate. But in some cases, it can become much worse and you might develop extremely inflamed skin. Sometimes the itch gets so bad that people scratch it until it bleeds, which can make your eczema worse. This is called the itch-scratch cycle.

What to look for:

Recommended Reading: Best Aveeno Body Wash For Eczema

Can Itchy Skin Be Prevented

To prevent itchy skin, use moisturiser after a shower or bath, while your skin is still damp. Make sure you have quick showers and dont have the water too hot.

Drinking lots of water to keep well hydrated and using a humidifier in dry weather can help.

You can also use a mild soap or a non-soap cleanser to prevent itchy skin.

Why Im Modifying My Diet And Why You Should Too

Lets face the truth. The diet is actually quite boring unless you are great at and have the time to make good food using only food choices available from the restricted diet.

Plus, the constraints the diet puts you in social conventions is immense. Who wants to miss out on parties? Or hanging out with friends and family? No Christmas dinner? Who wants to be so extreme and sacrifice all these elements of a happy life just to be eczema-free?

This doesnt mean you cant adjust your body to be able to tolerate less restricted food options.

But I need to not repeat the same mistake from last year.

In fact, I know that if I go into my highly restricted diet like I did last year right now, my eczema would probably be gone in 20 days. But I dont want this because I need to adjust for the long-term.

If I dove in the highly restricted diet for the entire summer, sure-fire Ill be super healthy but Ill get eczema again like last year when school starts. I need to modify my current diet so my body adjusts and itll be more tolerable to the less restricted food I will eat when school begins.

Of course, this doesnt mean if you eat Oreos every day you can adjust your body to function on Oreos. Theres a limit.

Read Also: How Often Should Someone With Eczema Shower

Eczema In Cold Dry Weather

Winter air can be hard on your skin, drying it out and triggering an eczema flare-up. Hereâs what you can do:

Keep showers tepid. Itâs especially hard in the winter, but you always need to use lukewarm water in the shower or bath. Hot water can trigger symptoms, especially if youâre changing temperatures quickly — like coming inside from shoveling snow and hopping into a hot bath.

Moisturize! You should already be doing it daily — ideally right after you bathe — year round. But itâs especially important when the weather is cold. Make sure you apply the lotion your doctor recommends on any body parts that might be exposed to cold air, like your face and hands. Think of lotion as an extra barrier you need to help lock in moisture and protect your skin.

Guard against itchy clothes. Your cozy wool sweater can be an eczema trigger. If you do wear wool, use a cotton shirt underneath to cover your skin. Wear cotton gloves under your winter gloves or mittens.

Donât overheat. When youâre bundled up in a heavy coat, itâs easy to break out in an itchy sweat. Wear layers, and take them off and put them on as needed to stay comfortable.

Choose A Physical Sunscreen

Why is my childs eczema worse at certain times?

Bard says choosing a physical sunscreen versus a chemical one is the best option for people with eczema. Some chemical sunscreens can be irritating to sensitive skin, she says. According to Piedmont Healthcare, physical sunscreens are also more moisturizing. Look for the words physical or mineral on the bottle and ingredients such as zinc oxide and titanium dioxide.

Recommended Reading: Best Treatment For Child Eczema

Why I Decided To Heal My Eczema Naturally

Its hard work, and at times I felt like healing my eczema was a losing battle. For me the four things kept me motivated to persevere through the rough journey of healing my skin for good.

1. Constant skin inflammation can lead to skin cancer.

2. I felt ugly. My confidence was low, and I was living my life around my eczema.

3. Steroid cream is addictive and causes glaucoma and I had eczema around my eyes. My vision was getting worse every month because all I knew to do for relief from the itching was to use a steroid cream on my face .

4. While getting my degree in microbiology I fell in love with microbes. Especially the ones making up my bodys ecosystem. I felt like I was betraying my microbiome by using creams and steroids designed to kill microbes and I knew that there had to be a more natural way to cure my eczema for good and nourish my microbiome.

How Do I Stop Eczema Flare

You can do various things to manage your eczema flares when the weather is hot. Here are some tips that may help.

  • Wear loose-fitting clothing in natural, breathable fabrics like cotton or linen. Avoid clothes with rough, scratchy fibers.
  • Drink lots of water. Stay hydrated. Stay cool.
  • Keep your lotions and gels in the fridge to help keep your skin cool.
  • Shower and moisturize your skin after swimming.
  • Use cooling towels or a cold washcloth to wipe away sweat periodically.
  • Keep places like the bends of the elbows and backs of the knees dry .
  • Take cold showers .
  • Avoid harsh soaps and cleansers.
  • Pat your skin dry instead of rubbing it after a shower.
  • Use a moisturizer every day to protect your skin. This acts as a barrier against environmental triggers.
  • Avoid doing strenuous activities outdoors during the daytime. Stick to going outdoors in the early mornings and evenings when its cooler.
  • Avoid rapid changes in temperature.
  • Use sunscreen every day, preferably mineral sunscreen.
  • Try to identify allergic triggers for your eczema and avoid them.

If lifestyle modifications and home treatments are not working and you are suffering from severe eczema flares in the summer season, its a good idea to consult a dermatologist. They can help you figure out allergens and give you tips on how best to protect your skin.

Also Check: How To Stop Eczema From Flaring Up

Shedding Light On Summer Eczema Management

Date: July 22, 2011

For most people with eczema , summer brings a respite from skin sensitivity. For others, the season of sunshine and perspiration means flare-ups. Sunlight actually serves as a trigger to make their disease worse, says Ron Sweren, M.D., a dermatologist and director of the photomedicine unit at Johns Hopkins. On top of that, some sunscreens aggravate the condition, he says. Look for skin-sensitive sunblock. Good skin care is good skin care … whether its winter or summer, Sweren says.Because people perspire more in summer, they may bathe more, and frequent washing, with or without harsh soap, can worsen eczema, adds Sewon Kang, M.D., director of the Department of Dermatology. Adequate moisturizer is essential, he says. During any season, phototherapythe use of light to treat skin disordersmay be an option for people who have eczema with severe itching.Johns Hopkins is one of a few U.S. institutions to offer stand-up UVA1 treatment. UVA1 rays offer the skin-soothing benefits of sunlight, yet are less likely to cause sunburn. Because the patient is standing up, the entire body can be treated at one time.This light source seems to control itching quite well, Kang says, and can also help dissipate the rash of eczema.For more information, appointments or consultations, visit


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