How To Care For Eczema

Should I Use Different Products For Different Areas

Absolutely! According to Nussbaum depending where the eczema is located it should be treated differently. For example, eyelids and sensitive skin areas like underarms, inguinal folds and lips will be treated with a lighter strength corticosteroid than thicker skin like the back or legs, she explains.

The scalp can experience a few different conditions which may look like eczema, however could be a form of seborrheic dermatitis, psoriasis or fungal infection. Therefore always see a dermatologist to help diagnose the condition. Depending on the condition, there are different shampoos, gels and creams containing ingredients such as coal tar, salicylic acid, corticosteroid or selenium sulfide can also effectively treat the scalp.

Natural Eczema Treatment: 13 Home Remedies For Eczema

By Kathleen McCoy, BS

May 30, 2017

• Final Thoughts on Eczema Treatment

Is your skin red, dry, scaly and extremely itchy? Have you been diagnosed with eczema? The skin condition eczema is believed to affect over 30 million Americans. So, what is eczema? In fact, eczema isnt a single condition it is actually a group of skin conditions that includes atopic dermatitis, contact dermatitis, dyshidrotic eczema, hand eczema, neurodermatitis, nummular eczema and stasis dermatitis. Finding a soothing, natural eczema treatment can be life-changing for those suffering from this frustrating condition.

Eczema typically first appears in very young children with research finding that 65 percent of cases occur before infants hit their first birthday, and 90 percent of those affected have their first cases before they turn 5 years old. Of further concern is that eczema in children is becoming more and more common. Diseases eczema can resemble include psoriasis, rosacea and dermatitis, but its a different condition.

A study conducted by the Department of Pediatrics at Cincinnati Childrens Hospital Medical Center found that 39 percent of Caucasian children develop eczema by 3 years old. Interestingly, this same study found children that have a dog in the home are significantly less likely to develop eczema at any age.

How Is Eczema Diagnosed What Tests Are Done

Your healthcare provider will take a close look at your skin. They will look for classic signs of eczema such as a redness and dryness. They will ask about the symptoms youre experiencing.

Usually your healthcare provider will be able to diagnose eczema based on examining your skin. However, when there is doubt, they may perform the following tests:

• An allergy skin test.
• Blood tests to check for causes of the rash that might be unrelated to dermatitis.
• A skin biopsy to distinguish one type of dermatitis from another.

Recommended Reading: Best Thing For Eczema On Legs

How Do I Know If I Have Facial Eczema

Believe it or not, one of the most frustrating aspects of facial eczema is figuring out whether you actually have eczema. Your dry or irritated skin could be the result of a bad reaction to a product you’re using, harsh weather, and other common factors that can impact skin health.

“It can be difficult to distinguish the two as skin affected by eczema is dry and irritated, generally, dry skin is not irritated and itchy to the level of eczema and will readily respond to moisturizers, gentle skin care, and bringing humidity back to the environment,” explains Sejal Shah, a New York City-based dermatologist.

Sadick adds that unlike the mild flaking, dullness, and tightness associated with dry skin, facial eczema generally involves intense itchiness, cracked skin, and even bleeding. If you’re still stumped, or just want a second opinion, visit your dermatologist to find out for sure.

How Is Eczema Treated What Medications Are Used

Treating eczema can be difficult if the cause is something you cant control, like genetics. Fortunately, you may have some influence over your environment and stress levels. Do your best to figure out what triggers or worsens your eczema, and then avoid it. The goal is to reduce itching and discomfort and prevent infection and additional flare-ups.

Consider these treatment tips:

If your child has skin problems, such as eczema, you can:

• Avoid long, hot baths, which can dry the skin. Use lukewarm water instead and give your child sponge baths.
• Apply lotion immediately after bathing while the skin is still moist. This will help trap moisture in the skin.
• Keep the room temperature as regular as possible. Changes in room temperature and humidity can dry the skin.
• Keep your child dressed in cotton. Wool, silk and manmade fabrics such as polyester can irritate the skin.
• Use mild laundry soap and make sure that clothes are well rinsed.
• Watch for skin infections. Contact your healthcare provider if you notice an infection.
• Help them avoid rubbing or scratching the rash.
• Use moisturizers several times daily. In infants with eczema, moisturizing on a regular basis is extremely helpful.

Also Check: What Hand Soap Is Good For Eczema

Managing Atopic Dermatitis Requires A Multifaceted Approach

Think of maintaining healthy atopic dermatitis skin as supported by a three-legged stool that simultaneously requires attention toward limiting bacteria, causes of inflammation, and itching/scratching. If you cant manage, maintain, or fight any of these individual things, you can worsen an already impaired skin barrier, which then causes problems in the other two areas. It becomes a vicious cycle of discomfort, leading to that eruption of fiery inflammation.

What Foods Should I Eat Or Avoid To Reduce My Risk Of Eczema

The connection between eczema and food allergies is unclear. If you have food allergies, then one of the reasons why you must avoid that food is that it may cause or worsen dermatitis. Examples of common allergies include peanuts, dairy, eggs, sugar, alcohol and gluten. Pay attention to what you eat. If your eczema flares up after you eat a certain food, then you might have an allergy to it.

If you dont have a food allergy then there are no foods, including chicken, that will cause or worsen your eczema.

Also Check: Does Coffee Make Eczema Worse

What’s The Difference Between Ointments Creams And Lotions

Emollients are mainly made up of lipids and water. Some have a thicker consistency than others. This is influenced by the amount of lipids compared to other ingredients, and what kinds of lipids are used:

• Ointments: Ointments create a thick protective film on the skin, preventing it from drying out.
• Creams: Creams have more water in them than ointments do. So they feel more watery and are easier and more pleasant to apply.
• Lotions: Lotions contain the most water of all the emollients. The water evaporates quickly, which tends to have a cooling and more dehydrating effect.

Some products also have water-binding substances in them, such as urea. Urea products can sometimes irritate the skin and cause mild burning, particularly in children and infants.

Ultraviolet Light And Phototherapy

Light therapy is often used to treat severe eczema that doesnt respond to creams. This involves a machine that exposes your skin to ultraviolet light.

UVB light is most common. However, some forms of eczema therapy use UVA. According to the National Eczema Association, about 70 percent of people with eczema had improved symptoms after phototherapy.

Also Check: Why Does My Eczema Itch So Bad

Natural And Organic Options + Product Costs

For those who are worried about impurities in petroleum , or the environmental impact of using petroleum products, there are products like Un-Petroleum Multi-Purpose Jelly. California Baby products are popular, as are a few other products that bill themselves as being organic and all natural.

However, for severely atopic and allergic patients, make sure that there are no allergies or sensitivities to the plant derivatives that are in some of these natural or organic products. Also keep in mind that such patients are at increased risk of developing new plant allergies from these products. Remember, poison ivy is all natural, too. These all natural products can also be more expensive, at an approximate cost of $7 per ounce as compared to a petroleum product at about 35 cents per ounce.

More expensive creams arent necessarily better. I say, save the money for college or a vacation!

Avoiding Atopic Dermatitis Triggers

Everyoneâs eczema is different. Common triggers include stress, sweat, certain chemicals, dust, and pollen. Some foods can trigger flares in infants and children. A symptom diary can help you track your or your childâs triggers so you know what to avoid.

Try these tips to limit contact with triggers:

• Protect your skin, especially when the weather is cold and dry.
• Be careful with soaps, shampoos, and other commercial skin care items. Read the labels carefully.
• Rinse laundry twice to remove detergent residue.

View a slideshow to see top eczema triggers to avoid.

Recommended Reading: Best Over The Counter Treatment For Dyshidrotic Eczema

Plans To Prevent Breakouts

As you know allergies were a big factor in dealing with eczema in our family. My first line of defense is to eliminate dairy and eggs from my diet while breastfeeding.

In the hospital the baby had some formula and I didnt purge dairy completely from my diet until week three. My freezer meal plan also went out the window. If you can stick with them, it will help you tremendously. I always say do what works best for you and that plans always change. I say that because its true for me as well.

Now we are completely dairy and egg free. It can take up to two weeks to get the dairy out of our system. Our first child is allergic to a few things. With that in mind several other things could be causing issues.

One of which is our cat and the dust mites in this older home we now live in. I have gone back to my cleaning checklist and am working on finding ways to keep it clean and dust free as possible. You can get your checklist here if you need it.

Try To Reduce The Damage From Scratching

Eczema is often itchy, and it can be very tempting to scratch the affected areas of skin.

But scratching usually damages the skin, which can itself cause more eczema to occur.

The skin eventually thickens into leathery areas as a result of chronic scratching.

Deep scratching also causes bleeding and increases the risk of your skin becoming infected or scarred.

Try to reduce scratching whenever possible. You could try gently rubbing your skin with your fingers instead.

If your baby has atopic eczema, anti-scratch mittens may stop them scratching their skin.

Keep your nails short and clean to minimise damage to the skin from unintentional scratching.

Keep your skin covered with light clothing to reduce damage from habitual scratching.

Don’t Miss: Can You Get Eczema In Your Private Area

What Is The Root Cause Of Eczema

With seborrheic dermatitis, the skin is overreacting to malassezia, a fungus that lives on the scalp. The scalp produces too much of it and then tries to fix it by shedding rapidly. The root cause of eczema is a person by person basis, where it can be anything from genetics, stress, or environmental factors.

Other causes for eczema include:

• Allergies
• Health or skin conditions
• Fragrance
• Super hot or cold climates

Depending on the cause of your eczema, there are many different approaches you can take to heal your scalp.

General Tips For Coping With Eczema

Other tips to manage your eczema include:

• Keep your fingernails short longer nails are more likely to injure your skin when you scratch.
• If the water in your area is hard or alkaline, consider installing a water-softening device.
• Swim in the sea in warm weather whenever you can seawater is known to reduce the symptoms of eczema.
• Use sun exposure for limited periods for example, when swimming at the beach. This can help relieve eczema symptoms. But be aware that ultraviolet radiation is a risk factor for skin cancer and premature ageing of the skin. Also, if sun exposure causes overheating, this can also aggravate eczema.

Also Check: Is Watermelon Good For Eczema

Eczema Risk Factors Causes & Symptoms

As a matter of fact, there is a wide range of causes and risk factors associated with eczema. And, eczema symptoms can manifest widely differently between those affected. While a singular cause of eczema has not been established, there are certain common causes leading to the onset and flares. In addition, a wide range of risk factors has been identified.

Risk Factors for Eczema

• Temperature changes

Symptoms of Eczema

While many will experience a lessening of symptoms and fewer flares as they age, some will continue to experience eczema symptomsthroughout adulthood, such as atopic eczema rashes. Symptoms can range from mild to severe, and change from one outbreak to another. Common symptoms include:

• The appearance of small, raised bumps which may ooze liquid and develop a crust
• Thick, dry, scaly skin that cracks
• Red, brown or grayish patches of skin on hands, feet, ankles, wrists, neck, upper chest, eyelids, in skin folds, and on the face and scalp of infants
• Sensitive skin that is swollen and raw from scratching
• A recurring rash that causes intense itching, often disrupting sleep patterns
• Rashes due to atopic eczema

Eczema Coping Tips Good Hygiene

Skin affected by eczema is more vulnerable to a range of infections, including impetigo, cold sores and warts. The bacterium Staphylococcus aureus may cause a secondary infection of impetigo, and possibly contribute to the symptoms of eczema.Suggestions for washing include:

• Take lukewarm baths or showers, and avoid really hot showers.
• Dont use ordinary soap, as the ingredients may aggravate your eczema. Wash your body with warm water alone. For armpits and groin, use soap-free products, such as sorbolene cream.
• Bath oils can help to moisturise your skin while bathing.
• When towelling dry, pat rather than rub your skin.

You May Like: Can You Get Eczema On Your Eyelids

Home Treatment For Atopic Dermatitis

Good skin care is key. If your eczema is mild, that might be all you need, along with some changes in your daily habits.

If you have severe eczema, you may need to take medicine for it, too.

The basics:

Soap and moisturizer. Use a mild soap or soap substitute that won’t dry your skin. Youâll also want a good moisturizer in cream, lotion, or ointment form. Smooth it on right after a shower or bath, as well as at least one other time each day.

If your eczema is severe, you may find that it helps to take baths once a week with a small amount of bleach added to the water. That kills bacteria that live on the skin of people with eczema.

Short, warm showers. Donât take very hot or very long showers or baths. They can dry out your skin.

Stress management. Get regular exercise, and set aside time to relax. Need a few ideas? You could get together with friends, laugh, listen to music, meditate or pray, or enjoy a hobby.

Get a humidifier. Dry air can be stressful for your skin.

Lastly A Special Note About Scrubs:

Although scrubs may be a seemingly obvious fix for sloughing off dead skin, avoid using scrubs on skin with active eczema. A scrub by definition would likely be really irritating for skin affected by eczema. However, if the granules are soft , and if the base of the product is heavier and more ointment-like, then water may be trapped in the skin , and the hydration may soothe the eczema.

Recommended Reading: Cream To Stop Itching Eczema

Whats The Difference Between Dermatitis And Psoriasis

Psoriasis and dermatitis can appear similar. Both cause patches of red skin. However, in psoriasis, the scales are thick and the edges of those scales are well-defined.

Discuss with your healthcare provider your questions about which type of skin condition you have. You can have more than one skin condition at a time. Treatments for one may not work for the other.

How Can I Reduce My Risk Of Eczema

There are steps you can take that may prevent eczema outbreaks:

• Establish a skin care routine, and follow your healthcare professionals recommendations for keeping your skin healthy.
• Wear gloves for jobs where you have to put your hands in water. Wear cotton gloves under plastic gloves to absorb sweat, and wear gloves outside, especially during the winter months.
• Use mild soap for your bath or shower, and pat your skin dry instead of rubbing. Apply a moisturizing cream or ointment immediately after drying your skin to help seal in the moisture. Reapply cream or ointment two to three times a day.
• Take baths or showers with tepid rather than hot.
• Drink at least eight glasses of water each day. Water helps to keep your skin moist.
• Try to avoid getting too hot and sweaty.
• Wear loose clothes made of cotton and other natural materials. Wash new clothing before wearing. Avoid wool.
• Avoid sudden changes in temperature and humidity.
• Learn to recognize stress in your life and how to manage it. Regular aerobic exercise, hobbies and stress-management techniques, such as meditation or yoga, might help.
• Limit your exposure to known irritants and allergens.
• Avoid scratching or rubbing itchy areas of skin.

Don’t Miss: How To Use Eczema Honey

How To Use Emollients

Use your emollient all the time, even if you’re not experiencing symptoms.

Many people find it helpful to keep separate supplies of emollients at work or school, or a tub in the bathroom and one in a living area.

To apply the emollient:

• use a large amount
• do not rub it in smooth it into the skin in the same direction the hair grows
• after a bath or shower, gently pat the skin dry and apply the emollient while the skin is still moist to keep the moisture in

You should use an emollient at least twice a day if you can, or more often if you have very dry skin.

During a flare-up, apply generous amounts of emollient more frequently, but remember to treat inflamed skin with a topical corticosteroid as emollients used on their own are not enough to control it.

Do not put your fingers into an emollient pot use a spoon or pump dispenser instead, as this reduces the risk of infection. And never share your emollient with other people.